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TEAM: The Slimsons (June)

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Replies

  • dustyspal
    dustyspal Posts: 835 Member
    Daily Post FRIDAY

    Track ✔
    Exercise❌
    Calories ❌
  • Jen_967
    Jen_967 Posts: 1,919 Member
    Daily Post
    Friday
    Track: yes
    Calories: yes
    Exercise: yes
  • d00ditzlinduh
    d00ditzlinduh Posts: 99 Member
    Friday

    Track: Yes
    Calories: Yes (under)
    Exercise: Yes (10 minutes on bike, 10 minutes on stair master, 10 minute slow jog, total body HIIT 30 minutes, 30 minute slow cool down walk)
    Goals/Day/Comments: Today was a good day. I tracked my food and met my step goal. I am really enjoying this challenge of tracking my food. It has helped with my portion control and drinking.
  • WMEJA
    WMEJA Posts: 652 Member
    WMEJA
    Daily Post
    Friday, June 5

    Track: Yes
    Calories: Yes
    Exercise: Yes
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Fri June 5

    Track: yes
    Calories: yes
    Exercise:yes
  • southgirl94
    southgirl94 Posts: 778 Member
    Jun Wk 1 - Fri, 6/5

    Track: Yes
    Calories: Slightly over
    Exercise: 1.6 mi walk, 90 minutes cooking, 30 minutes shelving books
  • josiehanel1968
    josiehanel1968 Posts: 77 Member
    Josie hanel1968
    Track yes
    Calories yes
    Exercise yes
  • caloricus
    caloricus Posts: 591 Member
    Daily post for Saturday morning:

    Yesterday
    Track ✔
    Calories ✔
    Exercise ✔
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Vicky2767
    June Week 1
    Sat
    PW 197.3
    CW 198.5
  • digger61
    digger61 Posts: 3,763 Member
    Username:Digger61
    Weigh in week: Week 1
    Weigh in day: Saturday
    Previous Weight: 205
    Todays Weight: 205
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Saturday
    Track: yes
    Calories: yes
    Exercise: 19534 steps
  • walk4today
    walk4today Posts: 1,195 Member
    Username: walk4today
    Weigh in day: Saturday
    June Week 1

    PW:246.6
    CW: 249.4
    Sorry all. I went off the rails this week..too many calories, not enough exercise.

  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Sat. June 6

    Track: yes
    Calories: yes
    Exercise: yes
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post (Wednesday)

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1 hour weightlifting 30 mins walk

    Daily Post (Thursday)

    Track: No
    Calories: Probably Not
    Exercise: Yes, 1 hour weightlifting, 30 mins walk

    Daily Post (Friday)

    Track: No
    Calories: Probably not
    Exercise: Yes, 1 hour weightlifting.

    Comments: I have been super busy this week between work and I'm having my house painted, so been busy with them in addition to the work, although I think this is my last 50 hour week finally, I think we're finally getting caught up so I can slow down again a little and settle in a bit. Thankfully.
  • AB0215
    AB0215 Posts: 7,141 Member
    AB0215
    June Week 1
    Friday
    PW: 158.2 lbs
    CW: 154.7 lbs

    Getting there, this was a good week, hopefully that trend continues.
  • Jen_967
    Jen_967 Posts: 1,919 Member
    AB0215 wrote: »
    AB0215
    June Week 1
    Friday
    PW: 158.2 lbs
    CW: 154.7 lbs

    Getting there, this was a good week, hopefully that trend continues.

    Awesome weight loss! 😄
  • dustyspal
    dustyspal Posts: 835 Member
    Daily Post Saturday

    Track ✔
    Exercise❌
    Calories ❌
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
    Tdrjustus3
    Week 1
    PW: 246.2
    CW: 247.8
    😭
  • d00ditzlinduh
    d00ditzlinduh Posts: 99 Member
    Saturday

    Track: Yes
    Calories: Yes (under)
    Exercise: Yes (10 minutes on bike, 15 minutes stair master, 15 minute walk on treadmill, Ab/Core circuit training 30 minutes)
    Goals/Day/Comments: Today I got my nails done and treated myself to Starbucks (so good!). Got my workout in and tracked all of my food. Pretty good day. Excited for tomorrow’s weigh-in
  • d00ditzlinduh
    d00ditzlinduh Posts: 99 Member
    AB0215 wrote: »
    AB0215
    June Week 1
    Friday
    PW: 158.2 lbs
    CW: 154.7 lbs

    Getting there, this was a good week, hopefully that trend continues.


    Wow! Great progress :)
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