TEAM: The Slimsons (June)
Replies
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Daily Post FRIDAY
Track ✔
Exercise❌
Calories ❌0 -
Daily Post
Friday
Track: yes
Calories: yes
Exercise: yes1 -
Friday
Track: Yes
Calories: Yes (under)
Exercise: Yes (10 minutes on bike, 10 minutes on stair master, 10 minute slow jog, total body HIIT 30 minutes, 30 minute slow cool down walk)
Goals/Day/Comments: Today was a good day. I tracked my food and met my step goal. I am really enjoying this challenge of tracking my food. It has helped with my portion control and drinking.1 -
WMEJA
Daily Post
Friday, June 5
Track: Yes
Calories: Yes
Exercise: Yes0 -
Daily Post
Fri June 5
Track: yes
Calories: yes
Exercise:yes0 -
Jun Wk 1 - Fri, 6/5
Track: Yes
Calories: Slightly over
Exercise: 1.6 mi walk, 90 minutes cooking, 30 minutes shelving books0 -
Josie hanel1968
Track yes
Calories yes
Exercise yes0 -
Daily post for Saturday morning:
Yesterday
Track ✔
Calories ✔
Exercise ✔0 -
Vicky2767
June Week 1
Sat
PW 197.3
CW 198.50 -
Username:Digger61
Weigh in week: Week 1
Weigh in day: Saturday
Previous Weight: 205
Todays Weight: 2050 -
Daily Post: Saturday
Track: yes
Calories: yes
Exercise: 19534 steps1 -
Username: walk4today
Weigh in day: Saturday
June Week 1
PW:246.6
CW: 249.4
Sorry all. I went off the rails this week..too many calories, not enough exercise.
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Daily Post
Sat. June 6
Track: yes
Calories: yes
Exercise: yes1 -
Daily Post (Wednesday)
Track: Yes
Calories: Yes
Exercise: Yes, 1 hour weightlifting 30 mins walk
Daily Post (Thursday)
Track: No
Calories: Probably Not
Exercise: Yes, 1 hour weightlifting, 30 mins walk
Daily Post (Friday)
Track: No
Calories: Probably not
Exercise: Yes, 1 hour weightlifting.
Comments: I have been super busy this week between work and I'm having my house painted, so been busy with them in addition to the work, although I think this is my last 50 hour week finally, I think we're finally getting caught up so I can slow down again a little and settle in a bit. Thankfully.1 -
AB0215
June Week 1
Friday
PW: 158.2 lbs
CW: 154.7 lbs
Getting there, this was a good week, hopefully that trend continues.2 -
Daily Post Saturday
Track ✔
Exercise❌
Calories ❌1 -
Tdrjustus3
Week 1
PW: 246.2
CW: 247.8
😭0 -
Saturday
Track: Yes
Calories: Yes (under)
Exercise: Yes (10 minutes on bike, 15 minutes stair master, 15 minute walk on treadmill, Ab/Core circuit training 30 minutes)
Goals/Day/Comments: Today I got my nails done and treated myself to Starbucks (so good!). Got my workout in and tracked all of my food. Pretty good day. Excited for tomorrow’s weigh-in0 -
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