What youtube workout did you do today?
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I did Sydney's upper body https://youtu.be/TlSva87ipPY
Followed by Stepletic int(workout 1 in the pic)
And then I went to the park and did a 5 mile run. So, I will be washing my hair this evening after I walk the dogs at 3.1 -
Raneir Pollard again. I repeated one i did earlier in the week and it was easier so that's exciting
Then Pilates for legs since they've taken a beating this week.1 -
AliNouveau wrote: Β»Ranier Pollard from popsugar. I live his workouts. I'll do an upper body from Sydney probably later this afternoon. I'm trying to do 30 minute cardio while my son does the same amount of independent work for school. https://youtu.be/3DAQIK6IyOo
Did this today! I like him too! I know what you're talking about with squeezing in the workouts when kids are busy π.2 -
I did this Trap yoga class on Tammy & Kristina! TRAP YOGA - Free Spirit Music prod. Savage https://youtu.be/YjthMiXkwoI1
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I did Sydney's power pilates(day 6). Karla's live at 8:30 if anyone wants to join in! Fitoutsidethebox1
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I did Sydney's day 7 stretch and then one of her 10min abs that YouTube played when the stretch was over.1
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40 minutes of power Pilates and cardio, one of Sydney's older videos
10 minutes core Pilates by fitness blender
Then 10 minutes of my own stretching to loosen up my darn hip flexors.1 -
Sydney's Day 8
30 min full body https://youtu.be/64AaJHl3ZBg
Followed by Quest Club BodyAttack https://youtu.be/4vL13r_Bk4U1 -
had a rest day yesterday (went for a walk), my upper body is still kinda sore from the workout 2 days ago so stuck to mostly lower body focused stuff today - was a bit restless so threw in that pilates thing later in the day1 -
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netitheyeti wrote: Β»
Hey @netitheyeti how was the cardio one you did from popsugar? I often look at it to do but never have tried it1 -
AliNouveau wrote: Β»netitheyeti wrote: Β»
Hey @netitheyeti how was the cardio one you did from popsugar? I often look at it to do but never have tried it
I've done this one a couple of times before, I find it reasonably fun/decent difficulty (for me personally), I do like most of the stuff they have with this trainer (also done her other 40-60min long stuff)
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I did Janette Jenkins too, both the 30 min and the 45 min workout. π They both bring a sweat.
So does the LeSweat 30min workout from popsugars, thats one of my faves!0 -
I have 2 Jeannette Jenkins popsugar workouts saved, the 45 and the 60 min! Great minds think alike?π
I did Sydney's day 9 cardio and abs
https://youtu.be/ImRGidrWXkY
Followed by Karla live at 7:30(she posted it privately on the community page) and then went for a 4 mile park run. My knees and ankles felt a little creaky at the end, so I'll take a break this afternoon and ice everything while I veg on the couch with iced coffee.1 -
DancingMoosie wrote: Β»I have 2 Jeannette Jenkins popsugar workouts saved, the 45 and the 60 min! Great minds think alike?π
I did Sydney's day 9 cardio and abs
https://youtu.be/ImRGidrWXkY
Followed by Karla live at 7:30(she posted it privately on the community page) and then went for a 4 mile park run. My knees and ankles felt a little creaky at the end, so I'll take a break this afternoon and ice everything while I veg on the couch with iced coffee.
I did the Sydney workout today. It was a good one0 -
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Haha...I read that last one as "donkey butt" lol. Let's go do that donkey butt workoutπ1
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DancingMoosie wrote: Β»I have 2 Jeannette Jenkins popsugar workouts saved, the 45 and the 60 min! Great minds think alike?π
Yeah, there's no 30 min one, I realized that yesterday when I was searching for it π.
I was going to do something lighter, like Dupre's Lazy Girl for the behind π, but you ladies got me in the mood for Jenkins. So I did this, which left me all sweaty though it felt like something to begin with ( @AliNouveau, you might want to begin with this one):
https://m.youtube.com/watch?v=26WHnPtjm001 -
there's this video with her that's 30 min, it's a bit different tho (dumbbells) vs the 40something-60 min ones
https://youtu.be/QsiImYTLvTk2
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