60 Minutes per Month Plank Challenge - June 2020

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Replies

  • jeffrey_ad
    jeffrey_ad Posts: 789 Member
    edited June 2020
    Goal 100
    Jun 1 5:00 (2x5x30s)
    Jun 2 5:00 (2x5x30s)
    Jun 3 5:00 (2x5x30s)
    Jun 4 5:00 (2x5x30s)
    Jun 5 5:00 (2x5x30s)
    Total 25
    Remaining 75


  • dewit
    dewit Posts: 1,468 Member
    Goal: 100 (secretly aim to do 120 🤫)
    6/1: forgot if I did any 🙄 🤷‍♀️
    6/2: 5min (Day 2 of M&S included planks)
    6/3: 5min (at least 2min during HIIT with HasFit, then 3:30 free style)

    6/4: 5min
    6/5: 4min, split into 3:00 at the end of M&S and 1:00 during Tabata

    Total so far: 19 min
    Previous months:
    May 2020: 125
    Apr 2020: 117
    Mar 2020: 119
    Feb 2020: 115
    Jan 2020: 112
    Dec 2019: 125
    Nov 2019: 73
    Oct 2019: 63 (first planks ever!!!)

  • lazycat2018
    lazycat2018 Posts: 1,729 Member
    June goal: 150(30)

    June 1: 6(1); June 2: 5(1)
    June 3: 6(1); June 4: 6(1)
    June 5: 8(2);

    Total: 31(6)
    Remaining: 119(24)
  • lesdarts180
    lesdarts180 Posts: 2,667 Member
    Goal 120 minutes.

    01/06 6 mins mixed planks
    02/06 4 mins mixed planks
    03/06 6 mins mixed planks
    04/06 4 mins mixed planks
    05/06 6 mins mixed planks
    06/06 6 mins mixed planks

    Total 32 minutes
    Remaining 88.
  • dewit
    dewit Posts: 1,468 Member
    Goal: 100 (secretly aim to do 120 🤫)
    6/1: forgot if I did any 🙄 🤷‍♀️
    6/2: 5:00 (Day 2 of M&S included planks)
    6/3: 5:00 (at least 2min during HIIT with HasFit, then 3:30 free style)
    6/4: 5:00
    6/5: 4:00, split into 3:00 at the end of M&S and 1:00 during Tabata

    Almost missed it, but
    6/6: 5:00

    Total so far: 24 min
    Previous months:
    May 2020: 125
    Apr 2020: 117
    Mar 2020: 119
    Feb 2020: 115
    Jan 2020: 112
    Dec 2019: 125
    Nov 2019: 73
    Oct 2019: 63 (first planks ever!!!)

  • Keybo33
    Keybo33 Posts: 1 Member
    edited June 2020
    I'm going to try this challeng. I'm going to start with 15 sec and go from there. The 30 Day Beginner Plank Challenge
  • lazycat2018
    lazycat2018 Posts: 1,729 Member
    June goal: 150(30)

    June 1: 6(1); June 2: 5(1)
    June 3: 6(1); June 4: 6(1)
    June 5: 8(2); June 6: 8(1)

    Total: 39(7)
    Remaining: 111(23)
  • navikitty
    navikitty Posts: 9 Member
    Failed at this last month. Gonna try again this month. Heres hoping! 60 min goal for me
  • Queen_of_Lean
    Queen_of_Lean Posts: 362 Member
    Goal: 90 minutes

    June 1: 4:15 min. raised plank
    June 2: 4 min. forearm plank
    June 3: 4:15 min. raised plank
    June 4: 4 min. forearm plank + 6*30 sec. mixed planks during HIIT
    June 5: rest day
    June 6: 4:30 min. raised plank + 9*20 sec. mixed planks during HIIT
    June 7: 4:30 min. forearm plank (this is my personal best and I'm very happy about it :))

    Total: 31:30 min.
    Remaining: 48.30 min.
  • dewit
    dewit Posts: 1,468 Member
    Goal: 100 (secretly aim to do 120 🤫)
    6/1: forgot if I did any 🙄 🤷‍♀️
    6/2: 5:00 (Day 2 of M&S included planks)
    6/3: 5:00 (at least 2min during HIIT with HasFit, then 3:30 free style)
    6/4: 5:00
    6/5: 4:00, split into 3:00 at the end of M&S and 1:00 during Tabata
    6/6: 5:00

    6/7: 6:00 (1:30 or more during tabata with HasFit, rest on my own, straight)

    Total so far: 30 min
    Previous months:
    May 2020: 125
    Apr 2020: 117
    Mar 2020: 119
    Feb 2020: 115
    Jan 2020: 112
    Dec 2019: 125
    Nov 2019: 73
    Oct 2019: 63 (first planks ever!!!)

  • lazycat2018
    lazycat2018 Posts: 1,729 Member
    June goal: 150(30)

    June 1: 6(1); June 2: 5(1)
    June 3: 6(1); June 4: 6(1)
    June 5: 8(2); June 6: 8(1)
    June 7: 6(1);

    Total: 45(8)
    Remaining: 105(22)
  • jeffrey_ad
    jeffrey_ad Posts: 789 Member
    Goal 100
    Jun 1 5:00 (2x5x30s)
    Jun 2 5:00 (2x5x30s)
    Jun 3 5:00 (2x5x30s)
    Jun 4 5:00 (2x5x30s)
    Jun 5 5:00 (2x5x30s)
    Jun 6 rest day
    Jun 7 rest day
    Jun 8 5:00 (2x5x30s)
    Total 30
    Remaining 70


  • lazycat2018
    lazycat2018 Posts: 1,729 Member
    June goal: 150(30)

    June 1: 6(1); June 2: 5(1)
    June 3: 6(1); June 4: 6(1)
    June 5: 8(2); June 6: 8(1)
    June 7: 6(1); June 8: 8(1)

    Total: 53(9)
    Remaining: 97(21)
  • lesdarts180
    lesdarts180 Posts: 2,667 Member
    Goal 120 minutes.

    01/06 6 mins mixed planks
    02/06 4 mins mixed planks
    03/06 6 mins mixed planks
    04/06 4 mins mixed planks
    05/06 6 mins mixed planks
    06/06 6 mins mixed planks
    07/06 rest day
    08/06 6 mins mixed planks
    09/06 6 mins mixed planks

    Total 44 minutes
    Remaining 76
  • lazycat2018
    lazycat2018 Posts: 1,729 Member
    June goal: 150(30)

    June 1: 6(1); June 2: 5(1)
    June 3: 6(1); June 4: 6(1)
    June 5: 8(2); June 6: 8(1)
    June 7: 6(1); June 8: 8(1)
    June 9: 6(1);

    Total: 59(10)
    Remaining: 91(20)
  • dewit
    dewit Posts: 1,468 Member
    Goal: 100 (secretly aim to do 120 🤫)
    6/1: forgot if I did any 🙄 🤷‍♀️
    6/2: 5:00 (Day 2 of M&S included planks)
    6/3: 5:00 (at least 2min during HIIT with HasFit, then 3:30 free style)
    6/4: 5:00
    6/5: 4:00, split into 3:00 at the end of M&S and 1:00 during Tabata
    6/6: 5:00
    6/7: 6:00 (1:30 or more during tabata with HasFit, rest on my own, straight)

    6/8: none
    6/9: HIT - they stretched at the end, I planked. Total: 5:00
    6/10: 5:00 at the end of Day 2 of M&S (lifting)

    Total so far: 40 min
    Previous months:
    May 2020: 125
    Apr 2020: 117
    Mar 2020: 119
    Feb 2020: 115
    Jan 2020: 112
    Dec 2019: 125
    Nov 2019: 73
    Oct 2019: 63 (first planks ever!!!)

  • jeffrey_ad
    jeffrey_ad Posts: 789 Member
    Goal 100
    Jun 1 5:00 (2x5x30s)
    Jun 2 5:00 (2x5x30s)
    Jun 3 5:00 (2x5x30s)
    Jun 4 5:00 (2x5x30s)
    Jun 5 5:00 (2x5x30s)
    Jun 6 rest day
    Jun 7 rest day
    Jun 8 5:00 (2x5x30s)
    Jun 9 5:00 (2x5x30s)
    Jun 10 5:00 (2x5x30s)
    Total 40
    Remaining 60


  • lazycat2018
    lazycat2018 Posts: 1,729 Member
    June goal: 150(30)

    June 1: 6(1); June 2: 5(1)
    June 3: 6(1); June 4: 6(1)
    June 5: 8(2); June 6: 8(1)
    June 7: 6(1); June 8: 8(1)
    June 9: 6(1); June 10: 7(1)

    Total: 66(11)
    Remaining: 84(19)
  • lazycat2018
    lazycat2018 Posts: 1,729 Member
    June goal: 150(30)

    June 1: 6(1); June 2: 5(1)
    June 3: 6(1); June 4: 6(1)
    June 5: 8(2); June 6: 8(1)
    June 7: 6(1); June 8: 8(1)
    June 9: 6(1); June 10: 7(1)
    June 11: 8(1);

    Total: 74(12)
    Remaining: 76(18)
  • dewit
    dewit Posts: 1,468 Member
    Goal: 100 (secretly aim to do 120 🤫)
    6/1: forgot if I did any 🙄 🤷‍♀️
    6/2: 5:00 (Day 2 of M&S included planks)
    6/3: 5:00 (at least 2min during HIIT with HasFit, then 3:30 free style)
    6/4: 5:00
    6/5: 4:00, split into 3:00 at the end of M&S and 1:00 during Tabata
    6/6: 5:00
    6/7: 6:00 (1:30 or more during tabata with HasFit, rest on my own, straight)
    6/8: none
    6/9: HIT - they stretched at the end, I planked. Total: 5:00
    6/10: 5:00 at the end of Day 2 of M&S (lifting)

    6/11: 1+ min during the Tabata workout with Raneir Pollard. I so not felt like planning today, but then I did Jared Beckstrands 8 min challenge for like 6:30 min (I had to vary towards the end, cause he was a bit boring). I had to catch up, you know, having my secret goal in mind 😄.

    Total so far: 47 min
    Previous months:
    May 2020: 125
    Apr 2020: 117
    Mar 2020: 119
    Feb 2020: 115
    Jan 2020: 112
    Dec 2019: 125
    Nov 2019: 73
    Oct 2019: 63 (first planks ever!!!)