What youtube workout did you do today?
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DancingMoosie wrote: »I have 2 Jeannette Jenkins popsugar workouts saved, the 45 and the 60 min! Great minds think alike?😉
Yeah, there's no 30 min one, I realized that yesterday when I was searching for it 😁.
I was going to do something lighter, like Dupre's Lazy Girl for the behind 😃, but you ladies got me in the mood for Jenkins. So I did this, which left me all sweaty though it felt like something to begin with ( @AliNouveau, you might want to begin with this one):
https://m.youtube.com/watch?v=26WHnPtjm00
Hey thanks. I'm avoiding all kick boxing type workouts since the last one aggravated my back issue. I think it's the twisting who knows.
Raneir Pollard has some really good ones on his personal YouTube page. I might try one of those today2 -
AliNouveau wrote: »Raneir Pollard has some really good ones on his personal YouTube page. I might try one of those today
Now you make me "crave" a new workout tonight 😍. Hate love you❣ 😁🌻
I like you, ladies.⚘ Looks like we have similar interests, been looking for someone to push me in the direction I can go (I cant "afford" long workouts or the gym, for time reasons; not working out is also not an option 😁)
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I liked this one - very easy to follow - good traditional leg exercises with weights!
Since my back problems last week I was surprised how some of these ab exercises pulled (in a bad way) on that same lower back area - had to modify some and do a totally different exercise all together on some I hate back issues!
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Sydney's Day 10 legs and glutes https://youtu.be/uTYbXa5IUok
Jenny Ford step https://youtu.be/iedSLrQdgTc1 -
Sydney has a bunch of 30 min workouts on her channel. Also, Jenny Ford's Freedom Fit workouts are all around 30 min.1
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For Raneir workouts this was a good quick ab workout but he has many that are 50 to 60 minutes. I like him a lot. He seems like he's a good guy and I actually laugh at what he says sometimes. https://youtu.be/jG7h9PFqGDg
Did this so far https://youtu.be/3DAQIK6IyOo1 -
my day1 -
This afternoon: Yvette Bachman 30 min cardio
https://youtu.be/hoHJlaIAc101 -
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For Raneir workouts this was a good quick ab workout but he has many that are 50 to 60 minutes. I like him a lot. He seems like he's a good guy and I actually laugh at what he says sometimes.
Did this so far
Yes, I like him too, he is funny!0 -
For me, this was NOT Basic - very hard for uncoordinated me to follow, I ended up doing my own thing
and then decided to switch to the middle 15 min of a walking workout -
and ended with this
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Deedoyle9721 wrote: »For Raneir workouts this was a good quick ab workout but he has many that are 50 to 60 minutes. I like him a lot. He seems like he's a good guy and I actually laugh at what he says sometimes.
Did this so far
Yes, I like him too, he is funny!
I was laughing at one of his comments one day and then had to explain to my son, while working out, what I was laughing at2 -
Deedoyle9721 wrote: »For me, this was NOT Basic - very hard for uncoordinated me to follow, I ended up doing my own thing
and then decided to switch to the middle 15 min of a walking workout -
and ended with this
I did that fun basic step the other day, too. I agree, not basic level. If you want basic, freedom fit is good.1 -
I did Sydney's day 11
https://youtu.be/845XSOpuYYg and the first 30 min of Yvette's kickboxing
https://youtu.be/DFERAXtQsI41 -
I got some bands yesterday, my birthday gift to myself. I did a fitness with PJ 20 minute cardio workout and now will do a less cardio intense workout to try these bands some more. Fun1
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Friday WO:
He said "Flexibility is Youth" - I like that!
He is 42 and VERY flexible!0 -
I've done that Cathe workout! Today was Sydney's Day 12 40 min upper body and then I did some more of Yvette Bachman's kickboxing.1
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I too did a Sydney upper body/core workout today. I had to get it in after an afternoon of drinks on the deck with a friend who painted my house and pizza for dinner. Abs after pizza and Prosecco is hard1
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Jessicasmithtv!
Total Body Strength (no floor work)
1mile belly buns and thighs
8 min total body stretch
... about 40 mins total0
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