**** JUNE 2020 WEIGHT LOSS CHALENGE***😀😀😀
Replies
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June start Weight: 162.4
June Goal Weight: Break into the 150s
Ultimate Goal Weight: 140-145
June 1 : 162.4
June 8: 163.4
June 15:162 - After losing 9lbs in May, I've totally hit a plateau...need to push through!
June 22:
June 29:
June 30:5 -
Hello, glad to have found this accountability group. I happen to have started logging my caloric intake and started exercising June 1st.
Cheering for all of us!
June Start Weight: 132
June Goal Weight: 125
Ultimate Goal Weight: 115
June 1: 132
June 8: 129
June 15: 128
June 22:
June 29:
June 30:7 -
Starting over and looking for accountability.
In addition to a long term ultimate goal weight, I’m setting shorter horizon goals, too, just to keep myself from getting overwhelmed. I’m off to a good start with logging meals and getting in some activity. As the month progresses I want to up my activity level as well, but I’ve learned from experience that taking things slow and steady is much more sustainable than trying to do it all out of the gate.
June start Weight: 196.6
June Goal Weight: 190
Level 1 Goal Weight: 180
Ultimate Goal Weight: 145
June 1 : 196.6
June 8: 192.7
June 16: 192.1
June 22:
June 29:
June 30:6 -
June start Weight: 92 kg
June Goal Weight: 89 kg
Ultimate Goal Weight: 70 kg by 12 months
June 1 : 92 kg
June 8: 91.7 kg
June 15: 91.1 kg
June 22:
June 29:
June 30:6 -
June start Weight: 121
June Goal Weight: 118
Ultimate Goal Weight: 118
June 1: 121
June 12: 119
June 16: 120.4
June 22:
June 29:
June 30:
3 -
Original Start Weight: 215
June Start Weight: 174.6
June Goal Weight: 169
Ultimate Goal Weight: 128-135
June 1: 174.6
June 8: 174 (-0.6 lb)
June 15: 175 (+1 lb) I can only blame myself for eating whatever the hell I wanted and not watching my salt intake.
June 22:
June 29:
June 30:5 -
June start Weight: 177.8
June Goal Weight: 172
Ultimate Goal Weight: 135
June 1 : 177.8
June 8: 175.3
June 15:175.0
June 22:
June 29:
June 30:6 -
I need to lose at least 10lb by 10th August (my 1st wedding anniversary... want to fit back into the dress!).
June start Weight: 155.2 lb
June Goal Weight: 151 lb
Anniversary target: 145 lb
Ultimate Goal Weight: 138 lb
My preferred weigh-in day is Wednesday.
June 3: 153.7 lb (Finally under 11 stone)😁
June 10: 152.5 lb
June 17: 152.25 lb
June 24:
July 1:6 -
June Start Weight: 130.0
June Goal Weight: 127.0
Ultimate Goal Weight: 125.0
June 01: 130.0
June 08: 129.0
June 15: 129.0
June 22:
June 30:
Apparently my body is completely happy sitting at 129-130. I’m doing so much exercise and watching my CICO but this scale won’t budge.5 -
June start Weight: 214
June Goal Weight: 210
Ultimate Goal Weight: 175
June 1: 214
June 6: 213
June 15: 213
June 22:
June 29:
June 30:
No change to report this week.
I hope that y'all are all having success.
Have a wonderful weekend.5 -
Starting Weight November 2019 - 102 kg
Starting Weight June 2020 - 93 kg
My details
Week 2
6/10 - 91.4 kg
6/13 - 91.1 kg
6/14
Week 3
6/15
6/16 - 91 kg
6/17
6/18 - 90.7 kg
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/304 -
Original weight: 161.7 (August 2019)
June start Weight: 133.2
June Goal Weight: 130.0
Ultimate Goal Weight: 130.0
June 1 : --
June 8: --
June 15: 133.4
June 18: 131.2
June 22:
June 29:
June 30:7 -
Just. A little loss of 1 Lb this week , did want more lol 😂
Total for June so far 10Lb loss , all going in the right direction & I’ve exceeded my June target 🎯!
Have a good week everyone x
June start Weight: 17st 5.2 ( 243 lb )
June Goal Weight: 16 st 11 lb ( 235 lb )
Ultimate Goal Weight: 14st 4lb ( 200Lb )
**Change my weigh day to fridays as it suits me better
June 01 : 243
June 05: 239 (17st 1lb)
June 12: 234 (16st 10.1)
June 19: 233
June 26:
June 308 -
June Start Weight: 186.8 (84.73 kg)
June Goal Weight: 181.8 (82.46 kg)
High Weight (April 25): 194.7 (88.31 kg)
Ultimate Goal Weight: 135 (61.23 kg)
June 01 : 187.5 (85.01 kg)
June 05: 184.9 (83.87 kg)
June 12: 183.9 (83.42 kg)
June 19: 183.4 (83.19 kg)
June 26:
June 30:
I weigh daily but consider Fridays the end of my week. I use Libra for my weight tracking and also calculate my weekly average every Friday.5 -
This is my first challenge and I'm super excited to join you all. I weight on Fridays.
June start Weight: 192
June Goal Weight: 187
Ultimate Goal Weight: 160
June 5 : 191.6
June 12: 195.1
June 19: 192.9
June 26:6 -
My name is Donna and I am 60 years old. I am from the Midwest USA. 5’ 5
I will be keeping the Friday weigh-in (in addition to the 1st and last day of the month for the full tally)
GOOD LUCK EVERYONE!
June start Weight: 206.8 (Weight on May 31st 2020)
May Goal Weight: 200.8 (6 lb loss)
Ultimate Goal Weight: 145-155 (I’ll know when I get there).
June 01 : 206.8
June 05: 209.2 Affected greatly by a death. Stress eating has got to stop!
June 12: 209.6 Up & Down Ugh.
June 19: 208.4 A little better but I seem to be a bit “stuck” this week. More tweeking needed so I need to do that without tipping my blood glucose upside down on its head.
June 26:
June 30:
Total Weight Loss for June:
Final Challenge Thoughts:
3 -
June start weight:131
June goal weight: 128
Ultimate goal weight: 118 by year end
June 1: 131
June 8: 130.5
June 19: 130.5
June 22:
June 29
June 30:
This is crazy. 19 days into the month and only half a lb!5 -
June start weight: 118.6
June goal weight: 115
Ultimate goal weight: 115
June 1: 118.6
June 6: 118
June 13: 116.9
June 20: 116.7
June 27:
June 30:
For no logical reason, my week started with a whole pound up, which was very demotivating, because I was really watching my food and activity level. This resulted in a binge Wednesday and a Tuesday full ot regrets and heavy limitations. So when I saw the 0.2 lbs down today, I was really happy.
I know that losing the last pounds is slow and difficult, but I hope not to give up and patiently stick to my commitment.
Hope you all have a great week ahead! 😊5 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
May 31 starting weight - 148.0 (ten-day rolling average weight 148.8)
June goal - 145
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
May 31: 148.0 (10-day average 148.8)
June 6: 149.2 (10-day average 148.5)
June 13: 146.4 (10-day average 147.7)
June 20: 145.4 (10-day average 146.9)
June 27:
June 30:
Total loss for June: About two pounds based on ten-day average weight, and that's a better metric than scale weight which shows just a mote more. I had a bit of a spike up on Monday and Tuesday, but got back on track after that. Of course I also had a long, slow gain in March and April, and the TrendWeight website says my trend is back where it was on April 14 and declining at a reasonable rate.
4 -
June start Weight: 201
June Goal Weight: 191
Ultimate Goal Weight: 150
June 1: 201
June 6: 198.2
June 13: 196
June 20: 194.4
June 27:
June 30:
Total June loss: 6.6 lb
Total weight loss: 24 lb3
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