What youtube workout did you do today?

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Replies

  • Deedoyle9721
    Deedoyle9721 Posts: 563 Member
    AliNouveau wrote: »
    I too did a Sydney upper body/core workout today. I had to get it in after an afternoon of drinks on the deck with a friend who painted my house and pizza for dinner. Abs after pizza and Prosecco is hard

    Awwww! Sounds nice! :)

    My feelings are:
    "Life Happens!"
    Enjoy those moments & Live it!
    And then...
    Get right back on track the next meal or the next day!
    Guilt-Free!
  • Deedoyle9721
    Deedoyle9721 Posts: 563 Member
    DancingMoosie wrote: »
    I've done that Cathe workout! Today was Sydney's Day 12 40 min upper body and then I did some more of Yvette Bachman's kickboxing.

    I have not tried any of Sidneys new workouts with her new background... I will this week! :)

    Here she is talking about her new background :)
    https://youtu.be/sDL6EnfS9jQ
  • DancingMoosie
    DancingMoosie Posts: 8,613 Member
    Sydney's Day 13 yoga strength
    https://youtu.be/rsducKwJ5lQ
    Followed by Karla's live step and kickbox.
    If y'all haven't noticed, I'm following Sydney's summer time fine 2.0. So whatever she posts each day is what I'm doing. I used to stare at my DVDs collection or browse YouTube and take so much time trying to find and pick something. This helps a lot. It's there every day, planned out by Sydney, and I just do it.
    And Karla is fun live, so I try to do hers on Tuesday and Saturday mornings.
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    Deedoyle9721 wrote: »
    AliNouveau wrote: »
    I too did a Sydney upper body/core workout today. I had to get it in after an afternoon of drinks on the deck with a friend who painted my house and pizza for dinner. Abs after pizza and Prosecco is hard

    Awwww! Sounds nice! :)

    My feelings are:
    "Life Happens!"
    Enjoy those moments & Live it!
    And then...
    Get right back on track the next meal or the next day!
    Guilt-Free!

    I actually never feel guilty to living my life. Haha. I don't watch what I eat ever. I'm very active so it all events itself out and I grew up eating healthy homemade food so it is actually what I love haha. Although these days I wouldn't mind a restaurant.
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    50 minute Raneir butt with bands video. Holy crap it killed me. Now I'm feeling cold so I might try something else to warm up
  • back2weddingweight
    back2weddingweight Posts: 4 Member
    Fitness Marshall dance workouts! Love those.... ☺️
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    Today was Sydney's upper body workout from the other day. It seems I need to give my one knee a break since it has now given out on me 3 times.
  • DancingMoosie
    DancingMoosie Posts: 8,613 Member
    I did Yvette's latest 1hr cardio kickboxing step video, followed by a 30 min CDorner step routine, and a 30 min Jenny Ford march in Arizona. I did Sydney's day 14 stretch this afternoon.
  • DancingMoosie
    DancingMoosie Posts: 8,613 Member
    Sydney's Day 15 40min body weight
    https://youtu.be/4Ic-rNfJdrk
    Yvette Bachman's 1hr bosu cardio kickboxing (I used a step)
    https://youtu.be/MJ07s3mbu4c
  • Deedoyle9721
    Deedoyle9721 Posts: 563 Member
    I liked this one with the much heavier weights, I can't use as heavy as she does but I used my 15's and my hubbys 20's :)

    And this quick one was a burner for me right where I need it, my upper outer back thigh area!
  • netitheyeti
    netitheyeti Posts: 539 Member
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  • DancingMoosie
    DancingMoosie Posts: 8,613 Member
    Sydney's day 16 cardio and abs followed by step.
  • netitheyeti
    netitheyeti Posts: 539 Member
    is2t5bdcpmwo.png
  • DancingMoosie
    DancingMoosie Posts: 8,613 Member
    Sydney's Day 17
    https://youtu.be/0DUzVHiTGS and Yvette's kickboxing https://youtu.be/RlZb7j1aENM
  • Deedoyle9721
    Deedoyle9721 Posts: 563 Member
    Legs & Abs -
  • CeeBeeSlim
    CeeBeeSlim Posts: 1,255 Member
    This was for my midweek rest day.

    https://youtu.be/lMWOrDH694c

    I just wish I could learn to really like yoga!
  • Deedoyle9721
    Deedoyle9721 Posts: 563 Member
    CeeBeeSlim wrote: »
    This was for my midweek rest day.

    I just wish I could learn to really like yoga!

    Me too! But it's said to be the "Fountain of Youth" lol so I make myself do yoga/stretch once a week! :)


  • Deedoyle9721
    Deedoyle9721 Posts: 563 Member


    and

    a calf burner!
  • DancingMoosie
    DancingMoosie Posts: 8,613 Member
    Sydney and Karla(live) again😁
  • CeeBeeSlim
    CeeBeeSlim Posts: 1,255 Member
    @Deedoyle9721 - if you come across any great non-yoga-ish stretch videos, please me know. 😀.

    I’m too type A, so I think it’s the language - “hands to heart center”... “hands to your third eye” ...”pull your core to the earth”.

    I feel good when it’s over and that the main thing!

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