SUMMER WEIGHT LOSS CHALLENGE 2020 (May, June, July, and August) A Continuation
Replies
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STARTING WEIGHT AND DATE WITH MFP: 226lb in Feb 2019.
CHALLENGE STARTING WEIGHT: May 1- 201lb
May 31st: 195.4lb. Almost!
May Goal: 195lb
June 1: 195.4lb
June 8: 193lb
June 15th: didn't weigh in as was moving house and the scales are packed somewhere. Eating crap (kitchen also packed) so expecting a bad number on Monday. Did get a run and padel tennis in today though, so not all bad!
June Goal: 189 lb
July Goal: 183 lb
August Goal: 176 lb - no longer obese
Weight lost this week: -
Weight loss during challenge: 8lb
Challenge Weight loss goal: 176lb - a loss of 25lb4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 187 lbs August, 2019.
CHALLENGE STARTING WEIGHT: 163.8 lbs
May 4: Friday May 1 ~ starting @ 163.8 lbs ...gonna post it here cuz it’s the 1st of May, and I always weigh in on Fridays. But I’m also putting it @ my Winter Challenge cuz it’s also the last day of my Winter goal tracking. *whew!*
I’m just gonna say here that I have no idea why this is?! How did I gain nearly 1.5 lbs when I did what any trainer would say was right?! All week...and yet, here I am. How disappointing, how frustrating. 🤬😭
May 11: Friday May 8 ~ I was tempted to skip this week cuz I was getting frustrated, but I couldn’t help myself; I had to know. Well, this morning the scale said 163.4 lbs ...sorry I gave in!
Saturday May 9 ~ my daughter said the scale is not the most important thing...so I weighed in again, just mostly curious...and lo! The scale actually updated my weight DOWN to 162 lbs!! Also, measuring myself (first time in 3 weeks, been out walking a LOT) I lost another 1.5” from my waist & another .5” from my hips!! I guess this was all worth it after all... talk to you all next Friday! 😎
May 18: Well, I actually DID weigh myself this past Friday, May 15, and my weight was back up to 163.2 lbs...but after having back troubles all week *hence, no workouts to speak of!* and going over my cal.count limit twice, I was not too surprised.
Today, Tuesday May 19 I am feeling better but giving it this one last day before I jump back in to my walking regimen,...besides, it’s been raining for the past 3 days so there’s no where to go anyways lol. The treadmill, of course, stands unused in the spare room...but it will still be there tomorrow!! So I’ll give it a try in the morning....
May 25: Friday May 28 ~ I’m actually really behind here, but as my weight didn’t change at all that last week (so far) I kinda didn’t bother...still @ 163.2 lbs as of this past Monday, May 25. Today is Thursday, May 28. I will weigh in again tomorrow, and hopefully be down, ...and ahead! (Obviously, I won’t make my goal this month...😢)
SO...weighed in again this morning (Friday May 29) and I actually LOST 1.4 lbs...so at least NOW it appears I am back on track, esp happy about that cuz it seems that the entire month of May was not good for losing (I’m not even sure why?) ...but at least I can say that, pounds staying pretty much the same, I did lose inches!! So I’ll just take what I can get! LOL
May Goal: 158 lbs
May Actual: 161.8 lbs
June 1: Friday June 5 ~ 161.2 lbs ~ no real workouts to speak of, but LOTS of walking!! ...if I can I will weigh in again on Monday June 8...
June 8: 159.6 lbs !!! I finally broke into the 150s!! 😂 I feel like celebrating! My inches lost so far=8 inches overall, my BMI has gone down by 4.4 points, and I’ve lost a total of 27.4 lbs !!!! Lots of walking last week & lots of yard work/gardening ~ gonna keep this up FOR SURE! 😄
June 15: It's actually Friday, June 19 ~ weighed in this morning @ 159.2 lbs ~ total of 8" LOST overall so far...a little behind in weighing in but as long as it keeps going DOWN then 1or2 days missed don't matter!
June 22:
June 29:
June Goal: 157 lbs (updated)
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Challenge Weight loss goal: 145 lbs3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/1/20: 272
CHALLENGE STARTING WEIGHT: 266.5 5/1
May 4: 266.1 still trying to figure out the formula for steady wt loss
May 11:264.5 a pound a week is the goal, so far so good
May 18: 265.0 still looking for a nice drop
May 25: 266.8
May Goal: 262
May Actual: + 0.07 May was not a good month for my wt loss goal: on to June!!
June 1: 267.5
June 8: 267.7
June 15: 267.8 not making the progress I had hoped for, still working on this
June 22:
June 29:
June Goal: 264
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 260
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 255
August Actual:
Weight lost this week: -0.0
Weight loss so far: - 0.0
Challenge Weight loss goal: - 11.1 Revised goal let us see how June goes.4 -
STARTING WEIGHT MFP: 172 lbs
CHALLENGE STARTING WEIGHT: 165 lbs
CHALLENGE GOAL WEIGHT: 155 lbs
May 4: 165
May 11: 163
May 18: 163
May 25: 160
May 31: 162
May Goal: 162 (-3)
May Actual: 162 (-3)
June 1: 162
June 8: 162
June 15: 162
June 22: 161
June 29:
June Goal: 159 (-3)
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 157 (-2)
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 155 (-2)
August Actual:
Weight lost this week: 1
Weight lost so far: 4
Challenge Weight loss goal: 10 lbs8 -
Hi, i know its almost halfway point, but can i join? just came back to MFP now in June and need some accountability and help. I'm a mom of three, with the youngest @ 1 yrs old. So, i really need this to get back in shape after derailing during and after this third pregnancy.
STARTING WEIGHT MFP: 230 lbs
CHALLENGE STARTING WEIGHT: 230 lbs
CHALLENGE GOAL WEIGHT: 200 lbs
June 1: 230
June 8: 227.6
June 15: 226.8
June 22:
June 29:
June Goal: 220 (-10)
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 210 (-10)
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 200 (-10)
August Actual:
Weight lost this week: .8
Weight lost so far: 3.2
Challenge Weight loss goal: 30 lbs8 -
SW & DATE W/MFP: 338.8 LBS on 01/01/15
CHALLENGE SW: 190.4 LBS on 04/25/2020
May 02: 187.6 😁
May 09: 186.0 😄
May 16: 184.2 😁
May 23: 189.8 🤬
May 30: 188.0 🙄
May Goal: 185.4 LBS or a 5 lb loss
May Actual: 188 LBS / - 2.4 lb loss
June 06: 189.4 😭
June 13: 190.4 😠
June 20: 190.6 😭
June 27:
June Goal: 183 LBS or a 5 lb loss
June Actual:
July 04:
July 11:
July 18:
July 25:
July Goal:
July Actual:
August 01:
August 08:
August 15:
August 22:
August 29:
August Goal:
August Actual:
Weight lost this week: + 0.2 LBS
Weight loss for the challenge: + 0.2 LBS
Challenge Weight loss goal: - 15 LBS8 -
STARTING WEIGHT AND DATE WITH MFP: 199 lbs, March 2, 2020
CHALLENGE STARTING WEIGHT: 176.8 lbs, May 25, 2020
May 2: 183
May 9: 181.2
May 16: 178.6
May 25: 176.8
May Actual: 176.8
June 3: 175
June 15: 174
June 21: 172.6
June 29:
June Goal: 170
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 165
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 160
August Actual:
Weight lost this week: 1.4 lbs
Challenge Weight loss goal: 1606 -
May was a horrible month, but I determined to win this time around. My starting weight is 220.4 which is great because last week I weighed in at 223😬 My ultimate goal is to not give up on myself this time around and do my very best.
June 15: 220.4
June 22: 217.8
June 29:
June Goal: 215
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 210
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 205
August Actual:
Weight lost this week: 2.6
Challenge Weight loss goal: To reach "Onederland" by August.
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266 (4/2014)
CHALLENGE STARTING WEIGHT: 221.5
May 4: 222.8
May 11: 218.2
May 18: 218.4- I have to get back on track this week.
May 25: 216.2
May 31: 216.8
May Goal: 217
May Actual: 216.8
June 1: 216.8
June 8: 215.0
June 15: 213.0
June 22: 215.0
June 29:
June Goal: 207
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 200
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 195
August Actual:
Weight lost this week: +2lbs
Weight loss so far: -6.5lbs
Challenge Weight loss goal: 15llbs
Actual Weight loss for the challenge:7 -
Original starting weight: 180
Challenge starting weight: 144.8
Challenge goal weight: 132
May 1: 144.8
May 4: 142.8
May 11: 141.8
May 18: 144.8
May 25: 145.8
May Goal: 141.0
May Actual: 145.8
June 1: 147.8
June 8: 146.8
June 15: 146.4
June 22: 146.8 - 😕
June 29:
June Goal: 138.0
July Goal: 135.0
August Goal: 132.0
Weight lost this week: +.4
Challenge Weight loss goal: -12.8lbs7 -
CHALLENGE STARTING WEIGHT: 165.3lbs
May 4:
May 11: 165.3lbs
May 18: 164.4lbs
May 25: 165.0 lbs
May Goal: 163lbs
May Actual: 165lbs - Oh well, I feel better so progress!
June 1: 164.9lbs - To be expected, just started a new workout routine.
June 8: 164.7 lbs, but down 8"!!!
June 15: 162.2 lbs
June 22: 161.7 lbs
June 29:
June Goal: 160lbs
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 155lbs
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 150lbs
August Actual:
Weight lost in challenge: 3.6lbs
Challenge Weight loss goal: 15.3lbs7 -
May 4: 171
May 11: 169
May 18: 168 - Increased my exercise this week, feeling great!
May 25: 166
May Goal/Actual: 165/162 -Thrilled about the 9lb loss this month!
June 1: 162
June 8: 160
June 15: 159
June 22: 156 - Just passed June goal! Hope to squeak out another pound or 2 before end of the month!
June 29:
June Goal/Actual: 157/
July 6:
July 13:
July 20:
July 27:
July Goal/Actual: 149/
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal/Actual: 141/
Challenge Goal/Actual: 30/8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18
CHALLENGE STARTING WEIGHT: Weight 146.3 on 4/27/20
May 4: 147.1
May 11: 147
May 18: 145
May 22: 144.7
May Goal: 145
May Actual: 144.7 (-1.6)
June 1: 146.7 Beach Vacation Eats
June 8: 144.3
June 15: 143.3
June 22: 142
June 29:
June Goal: 144
June Actual:
Weight lost this week: -1.3
Current challenge loss: -4.3
Challenge Weight loss goal: 141 (-5.3)
7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs 7/1/2019
CHALLENGE STARTING WEIGHT: 115.8
May 4: 115.4
May 11: 115.4
May 18: 114.2
May 25: 114.0
May Goal: 3lbs
May Actual: 1.8lb
June 1: 113.6
June 8: 113.0
June 15: 110.6
June 22: 111.6
June 29:
June Goal: 3lbs
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 3lbs
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 3lbs
August Actual:
Weight lost this week: +1lb
Challenge Weight loss goal: 12lbs
Actual Weight loss for the challenge
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 204 on 1/1/20
CHALLENGE STARTING WEIGHT: 209.8 on 4/27/20
May 4: 206.2
May 11: 202.8
May 18: 201.4
May 25: 197.2
May Goal: 201
May Actual: 197.2
June 1: 194.8
June 8: 196.2
June 15: 196.8
June 22: 197.1
June 29:
June Goal: 187
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week: +.3
Challenge Weight loss goal: To reach 170 by the end of August 2020.
This week's successes: Found a scale at my in laws for today's weigh in.
This week's challenges: Working on healthy food choices, hard when outside of routine.6 -
Female, 37 years old, 5’2.5”
Starting weight: 190 on April 21st
Starting Weight for Challenge:181lbs
Challenge Weight Loss Goal: -32lbs
Challenge Goal Weight: 149 lbs
Ultimate weight goal: 120lbs
May 4: ~181lbs
May 11:177.2 lbs
May 18:176.2 lbs
May 25:173.4 lbs
May 31:171.2 lbs
May Goal:8 lbs
May Total Loss: 9.8 lbs
May Actual:
June 1:171.2 lbs
June 8:168.2 lbs
June 15: 165.8 lbs
June 22:163.8 lbs
June 29:
June 30:
June Goal:8 lbs
June Actual:
July1:
July 6:
July 13:
July 20:
July 27:
July31:
July Goal:8lbs
July Actual:
August 1:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:8 lbs
August Actual:
Weight lost this week: -2 lbs
Another week down. I’m really happy with how good I was on Saturday with not eating all the goodies at a small family gathering (in laws)for Father’s Day (we hung out all day at my bro in law’s pool). There is always so many foods and desserts. I did eat two hog dogs though and a serving of chips; I could tell I ate a lot of salt(1,500 over daily that day) the next day. So much water retention! Yesterday isn’t my favorite holiday, I tried to just focus on my husband. We had some of our favorite meals and special treats but I still stayed within my calorie goal....I just ate most of my exercise calories(I normally don’t). All in a great week and I’m so happy with my will power. 150s here I come!!
Challenge Weight loss goal: 32 pound loss6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200 lb
CHALLENGE STARTING WEIGHT: 147.8
May 4: 147.8 lb
May 12: 151.4 lb- Mostly water weight I'm sure. I had a great Mother's Day weekend though! Lol Back on track today!
May 18: 148.8 lbs - Better. Still a good chance for a loss this month!
May 25: No weigh
May 31: No weigh
May Goal: 140 lb
May Actual: 148 lb - No loss in May
June 1: No weigh in
June 10: 146.8 lbs - I need to get more consisent on here again!
June 15: 143 lb - Goal for this month hit!
June 22: 145.8 lb- TOM hit. Oh joy!
June 29:
June Goal: 143 lb
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 140 lb
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 138 lb
August Actual:
Weight lost this week: NA
Challenge Weight loss goal: 138 lb6 -
CHALLENGE STARTING WEIGHT:
May 4: 208.8
May 11: 208.0
May 18: 207.2
May 25: 206.4
June 1: 205.8
June 8: 205.6
June 15: 206.4
June 22: 203.4
June 29:
July 6:
July 13:
July 20:
July 27:
August 3:
August 10:
August 17:
August 24:
August 31:
Challenge Weight loss:6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 on July 22, 2012
CHALLENGE STARTING WEIGHT: 203.2
May 4: 203.2 Well this is a crummy weight, up from last week but starting new challenge with a positive attitude.
May 11: 201.4 Better
May 18: 202
May 25: 201.6
May Goal: 198
May Actual: 201.6 -1.6 for the month
June 1: 202.4
June 8: 201.2 Down a little.
June 15: 202.8 I knew that I should not have had those chips last night.
June 22: 200.2 Yeah!!!
June 29:
June Goal: 197
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 189
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 185
August Actual:
Weight lost this week: -2.6
Challenge Weight loss goal: To reach 185 by the end of August 2020.6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): HIGHEST WEIGHT 253. STARTED WITH MFP EARLY 2018
CHALLENGE TOTAL WEIGHT LOSS GOAL: 24 POUND LOSS TO LAND AT 183.9
CHALLENGE STARTING WEIGHT (FROM APRIL 30TH 2020): 207.9
CHALLENGE ENDING WEIGHT:
May 01: 207.7 Good luck Everyone!
May 04: 205.7 Gotta get back to Onederland, Gotta get back to Onederland, My birthday is on Mother’s day this year. I am hoping my present to myself is to continue to lose all this week and get closer to goal!
May 11: 205.1 A little bit of improvement. I just need to “be good” for longer stretches if I ever hope to get back below 200.
May 18: 204.2 I’m on the right path. It is going a bit better. I am staying busy but with spring cleaning and organizing, not really what I call planned exercise. I would love to be back in Onederland by June 1st. We shall see.
May 25: 205.3 Still down from the beginning of the month, but I know I can do better.
May 31: 206.8 Inflated weight after travel.
May Goal: 201.9
May Actual: 206.8
Cumulative Weight Loss so Far: 1.1 lbs Lost
June 01: 206.8 I’ve got to get this ball rolling!
June 08: 211.0 Miserable! Lots of reasons but no excuses.
June 15: 208.7 An improvement but I must stay on track and strive to do even better!
June 22: 208.2 Continuing to work on the climb back down to my start weight. Almost there!
June 29:
June 30:
June Goal: 195.9
June Actual:
Cumulative Weight Loss so Far: 0.3 Gained
July 01:
July 06:
July 13:
July 20:
July 27:
July 31:
July Goal: 189.9
July Actual:
Cumulative Weight Loss so Far:
August 01:
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal: 183.9
August Actual:
Cumulative Weight Loss so Far:
Challenge Weight loss goal: I am aiming for a 6 pound per month loss for a total of 24 pounds lost by August 31, 2020.
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