Do Fuji Apples have cholesterol

grahta75 · June 2020

My current favorite breakfast is a fruit bowl with oat groats. I use berries, orange or pineapple and a fuji apple. When I logged the food to my diary it says that my apple has 5 g of cholesterol. So I am over my daily goal for cholesterol everyday. I didn't think that fruit had cholesterol. Not sure if it's a glitch in the system or maybe I shouldn't be eating fuji apples.

ajpopoca88 · June 2020

No they dont. Cholesterol is only found in animal based products. Keep enjoying your apples.

quiksylver296 · June 2020

Search the food database for “Fuji Apple usda”. What does that entry say?

RelCanonical · June 2020

No, here is the nutrient breakdown for fuji apples: https://fdc.nal.usda.gov/fdc-app.html#/food-details/167793/nutrients

MFP food entries are user-entered, and sometimes they're wrong. Like @quiksylver296 mentioned, the usda entries tend to be more accurate. Usually you'll see them listed like "apples, raw, fuji", which is the syntax the usda uses in their database.

grahta75 · June 2020

Thank you all! I switched out the fuji apple option that I was using for fuji apple usda. No more cholesterol. On the road to a healthier me and i love my fujis.

RelCanonical · June 2020

grahta75 wrote: »

Thank you all! I switched out the fuji apple option that I was using for fuji apple usda. No more cholesterol. On the road to a healthier me and i love my fujis.

I got some Fujis in my fridge too!

Do Fuji Apples have cholesterol

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