TEAM: The Slimsons (June)
Replies
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Tdrjustus3
Week 2
PW: 246.6
CW: 245.61 -
Friday
Track yes
Calories yes
Exercise Yes
Saturday
Track yes
Calories yes
Exercise Yes had bollyx low impact online class had fun
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Batgirl140
Weigh in June week 3
PW: 228
CW: 2280 -
Daily Post
Saturday
Track: yes
Calories: yes
Exercise: yes
Walked 1hr . Steps= 11,233
It’s been a rough week. My eating is way out of control. I’be been on keto since December and since then I’ve lost 52 lbs- which I’m so proud of. But this week I’ve been reaching for carbs. Which is frustrating to me. The only thing that has been helping to curb a huge weight gain is that I keep pretty active with walking and different aerobic workouts. But I do expect a gain this week.
I’ve had tremors is my hands since I was 15 that is caused by a movement disorder called essential tremor. In September they did brain surgery to correct the right side. Which has been life changing. It completely eliminated the tremor. Yay! I heard from the surgeon and they scheduled brain surgery again on 7/1 to correct the left side. It is day surgery. I will be here. I’m just not able to do any exercise for 2 weeks after. Just wanted to let everyone know.0 -
Jun Wk 3 - Sat, 6/20
Track: No
Calories: I don’t know
Exercise: None0 -
Daily Post
Saturday
Track: yes
Calories: yes
Exercise: yes
Walked 1hr . Steps= 11,233
It’s been a rough week. My eating is way out of control. I’be been on keto since December and since then I’ve lost 52 lbs- which I’m so proud of. But this week I’ve been reaching for carbs. Which is frustrating to me. The only thing that has been helping to curb a huge weight gain is that I keep pretty active with walking and different aerobic workouts. But I do expect a gain this week.
I’ve had tremors is my hands since I was 15 that is caused by a movement disorder called essential tremor. In September they did brain surgery to correct the right side. Which has been life changing. It completely eliminated the tremor. Yay! I heard from the surgeon and they scheduled brain surgery again on 7/1 to correct the left side. It is day surgery. I will be here. I’m just not able to do any exercise for 2 weeks after. Just wanted to let everyone know.
Hang in there, you are doing such a great job in here,0 -
Week 3 Sunday
josiehanel1968
Track Yes
Calories Yes
Exercise Yes0 -
josiehanel1968 wrote: »Week 3
SUNDAY weigh in
PW 146.4
CW 145. 0What a day buzy. I got the yard work done and spend most of the rest working on my camper.Next was preplaning my meals for next week.Got all my water in and was under my macros and calories for the day.Now time for reading my bible. then go for a walk with my dog. hope you all had a great weekend. I am doing well I have good days and bad days dealing with this liver dease heathy eating and no suger or alcohol.
Good for you, sounds like a productive day.0 -
tdrjustus3 wrote: »Tdrjustus3
Week 2
PW: 246.6
CW: 245.6Daily Post
Saturday
Track: yes
Calories: yes
Exercise: yes
Walked 1hr . Steps= 11,233
It’s been a rough week. My eating is way out of control. I’be been on keto since December and since then I’ve lost 52 lbs- which I’m so proud of. But this week I’ve been reaching for carbs. Which is frustrating to me. The only thing that has been helping to curb a huge weight gain is that I keep pretty active with walking and different aerobic workouts. But I do expect a gain this week.
I’ve had tremors is my hands since I was 15 that is caused by a movement disorder called essential tremor. In September they did brain surgery to correct the right side. Which has been life changing. It completely eliminated the tremor. Yay! I heard from the surgeon and they scheduled brain surgery again on 7/1 to correct the left side. It is day surgery. I will be here. I’m just not able to do any exercise for 2 weeks after. Just wanted to let everyone know.
Hang in there. Praying this will go just as well for you0 -
Daily check In
Sat 6/20
Tracked yes
Calories under
Exercise yes.0 -
d00ditzlinduh
June Week 3
Sunday
PW: 150.6
CW: 149.3
So happy! Tracking my food and working out has made a huge difference in my weight loss! Before I was just exercising and not really thinking about my nutrition but now I understand how much it makes a difference. I weighed 154.5 May 27th and I am now finally back in the 140s!
I kept track of my inches.
Inches
5/31
Bust 42
Waist 38
Hips 41
6/21
Bust 41.5
Waist 36.5
Hips 410 -
Osier5
Sunday
Week 4
PW: 183.4
CW: 183.40 -
d00ditzlinduh wrote: »d00ditzlinduh
June Week 3
Sunday
PW: 150.6
CW: 149.3
So happy! Tracking my food and working out has made a huge difference in my weight loss! Before I was just exercising and not really thinking about my nutrition but now I understand how much it makes a difference. I weighed 154.5 May 27th and I am now finally back in the 140s!
I kept track of my inches.
Inches
5/31
Bust 42
Waist 38
Hips 41
6/21
Bust 41.5
Waist 36.5
Hips 41
I forgot to change it to week 4 oops!
0 -
Sunday
PW 167.1
CW 167.20 -
Sunday
Track: yes
Calories: yes
Steps: 17023 steps0 -
josiehanel1968 wrote: »Daily Post
Saturday
Track: yes
Calories: yes
Exercise: yes
Walked 1hr . Steps= 11,233
It’s been a rough week. My eating is way out of control. I’be been on keto since December and since then I’ve lost 52 lbs- which I’m so proud of. But this week I’ve been reaching for carbs. Which is frustrating to me. The only thing that has been helping to curb a huge weight gain is that I keep pretty active with walking and different aerobic workouts. But I do expect a gain this week.
I’ve had tremors is my hands since I was 15 that is caused by a movement disorder called essential tremor. In September they did brain surgery to correct the right side. Which has been life changing. It completely eliminated the tremor. Yay! I heard from the surgeon and they scheduled brain surgery again on 7/1 to correct the left side. It is day surgery. I will be here. I’m just not able to do any exercise for 2 weeks after. Just wanted to let everyone know.
Hang in there, you are doing such a great job in here,
Thank you 😀0 -
tdrjustus3 wrote: »Tdrjustus3
Week 2
PW: 246.6
CW: 245.6Daily Post
Saturday
Track: yes
Calories: yes
Exercise: yes
Walked 1hr . Steps= 11,233
It’s been a rough week. My eating is way out of control. I’be been on keto since December and since then I’ve lost 52 lbs- which I’m so proud of. But this week I’ve been reaching for carbs. Which is frustrating to me. The only thing that has been helping to curb a huge weight gain is that I keep pretty active with walking and different aerobic workouts. But I do expect a gain this week.
I’ve had tremors is my hands since I was 15 that is caused by a movement disorder called essential tremor. In September they did brain surgery to correct the right side. Which has been life changing. It completely eliminated the tremor. Yay! I heard from the surgeon and they scheduled brain surgery again on 7/1 to correct the left side. It is day surgery. I will be here. I’m just not able to do any exercise for 2 weeks after. Just wanted to let everyone know.
Hang in there. Praying this will go just as well for you
Thanks 😊0 -
Jen_967
Sunday Weigh-in
PW: 213
CW: 215
Ugh! Sorry everyone! I knew I would see a weight gain this week. Focusing on this week. Putting last week behind me. 😎0 -
d00ditzlinduh wrote: »d00ditzlinduh wrote: »d00ditzlinduh
June Week 3
Sunday
PW: 150.6
CW: 149.3
So happy! Tracking my food and working out has made a huge difference in my weight loss! Before I was just exercising and not really thinking about my nutrition but now I understand how much it makes a difference. I weighed 154.5 May 27th and I am now finally back in the 140s!
I kept track of my inches.
Inches
5/31
Bust 42
Waist 38
Hips 41
6/21
Bust 41.5
Waist 36.5
Hips 41
I forgot to change it to week 4 oops!
Rats are we week 4, i have 3 as well0 -
josiehanel1968 wrote: »d00ditzlinduh wrote: »d00ditzlinduh wrote: »d00ditzlinduh
June Week 3
Sunday
PW: 150.6
CW: 149.3
So happy! Tracking my food and working out has made a huge difference in my weight loss! Before I was just exercising and not really thinking about my nutrition but now I understand how much it makes a difference. I weighed 154.5 May 27th and I am now finally back in the 140s!
I kept track of my inches.
Inches
5/31
Bust 42
Waist 38
Hips 41
6/21
Bust 41.5
Waist 36.5
Hips 41
I forgot to change it to week 4 oops!
Rats are we week 4, i have 3 as well
Yes, Week 4. Lol0
This discussion has been closed.