What youtube workout did you do today?
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Sydney does a stretch every Sunday, and they are categorized on her channel. Some are slightly more yoga-ish than most, but she is not a yoga instructor and doesn't really explain the moves in that way. Hope this link is correct...
Or just go to the playlists section for stretch videos1 -
MadFit has dance workouts to modern pop songs and I actually really love them! I did Rain On Me today.1
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My workout today!2 -
@DancingMoosie Thanks - will give it a try.1
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Recommend the Adaptiv podcasts! Not YouTube but still guided and fun!1
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I did Sydney's Day 19 upper body burn1
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Sydney's day 20 power pilates1
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Tried my first LISS workout and I loved it! I was still able to work up a sweat but it wasnt hard on my joints like HIIT is. Workout is by Tone and Tighten. Not sure how to share just the web address (it puts the pic on there everytime I put a link in) so you can get to the video.
https://youtu.be/sPGNkGU2LqY 1 -
I did Karla's step from yesterday that I missed
https://youtu.be/o70O82nhfXY
and then an Yvette cardio/abs/band workout
https://youtu.be/yGXeeVxGJHM
I'll do Sydney's stretch this afternoon.1 -
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A burner!
And
THANKS FOR ALL THE WORKOUT POSTS - LOVE THE VARIETY & NEW IDEAS!!!0 -
CeeBeeSlim wrote: »@Deedoyle9721 - if you come across any great non-yoga-ish stretch videos, please me know. 😀.
I’m too type A, so I think it’s the language - “hands to heart center”... “hands to your third eye” ...”pull your core to the earth”.
I feel good when it’s over and that the main thing!
Here are some ideas for you... Yoga moves without the yoga talk! lol
https://www.youtube.com/results?search_query=denise+austin+yoga
https://www.youtube.com/results?search_query=sean+vigue+yoga+stretch+
https://www.youtube.com/results?search_query=sydney+cummings+yoga+workout+
https://www.youtube.com/results?search_query=boho+beautiful+yoga
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I did Sydney's Day 22 full body bootcamp and Yvette Bachman poolside HIIT with step1
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@Deedoyle9721 Wow! Thanks so so much! I will try each of them.1
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https://youtu.be/i0d5ye37LwU
Sydney's Day 23 cardio and abs and then Karla's live step and pump1 -
i had plans for more fitness blender but my internet was dead so I ended up combining levels 1 & 2 of my old 30 day shred dvds.. weights tomorrow tho, I think 1
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30 day shred 1 and 2 is so many pushups!!! 💪1
https://youtu.be/wAcxrNbWmVM
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