5'9 Ladies whats your goal weight?

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Replies

  • hanweky
    hanweky Posts: 44 Member
    5’9, goal weight of 140 lbs. I’ll reevaluate when I get there but I’d like to get to a low body fat percentage and then start focusing on muscles
  • Liftslikeagoddess
    Liftslikeagoddess Posts: 41 Member
    Just over 5'9 and my current goal weight is 175lbs. I've got a long way to go and maybe when I get there I'll set a new goal.
  • laceaface
    laceaface Posts: 1 Member
    5'9, currently 187-190 depending on the day. First goal is to get under 170, then under 160. Ideally, I'd like to get back to 145 but I'd be happy between 155-165.
  • moxiept
    moxiept Posts: 200 Member
    5'9, starting weight 170. Currently 158; Goal: 140-145
  • mhassan160
    mhassan160 Posts: 312 Member
    Love the thread, I’m 5,9
    SW 270lb
    CW 220lb
    GW 160
  • charmmeth
    charmmeth Posts: 936 Member
    I'm 5'11'' so that bit taller.
    SW (this time around) 88.3 kg = 195lb
    CW 84.3 kg = 186lb
    GW 72.5 kg = 160lb
    Ideally I would like to maintain at 72-74 kg.
  • Jumpropegirl5467
    Jumpropegirl5467 Posts: 98 Member
    Im 5”8 and Im 163 right now my goal is 132.
  • mc62412
    mc62412 Posts: 195 Member
    edited June 2020
    I’m not as tall as some of the ladies here. But wanted in on the conversation lol. I’m 5’7” started at 290 current 263. Setting little goals along the way so I don’t get discouraged and can celebrate wins along the long ride.
    Looking to get to a final of 160 and see how I feel. Long way to go. But I’m Headed the right direction.
  • holly8312
    holly8312 Posts: 38 Member
    I'm 5'9.5" and aiming for 140, but if I'm happy with how I look before I get there I'll aim for maintenance sooner
  • elliekay90
    elliekay90 Posts: 6 Member
    I'm 5' 8 3/4" - currently 177.8 lbs, started (this time around) at 191.2. Hoping to get somewhere between 155-160.
  • RenaudaHelaire
    RenaudaHelaire Posts: 2 Member
    I'm 5'9" and weigh about 210 currently. My highest weight was about 235 and my end goal is 160. I would like to re-evaluate once I hit about 180 though because I tend to lose weight all over my body at the same time. I don't want to get too low and lose all my curves :)
  • lisacoffman94
    lisacoffman94 Posts: 1 Member
    I'm 5'9. Currently at 250 - can't believe it. My goal weight is 190-195.
  • anitanorman6
    anitanorman6 Posts: 1 Member
    I can see this thread has been going for a while, so may not be so relevant anymore but... I'm 1.72m which I believe is about 5'8 and I reached my goal weight 3y ago, I lost 3 stone. I'm currently 59.5kg which is about 132lbs. I did this by cutting out all processed food, sugar and staying relative low carb. I row 3-4 times a week, anything from HIIT sessions to long distance low rate sessions to maintain fitness and "fat burn" zone workouts. I walk daily, about 5k-8k. Nothing is ever easy, you have to be committed to adhere to healthy living 24/7. I don't say I never diverge from healthy foods etc, just pick my treats carefully. Reading Zoe Harcombe'S book: "stop counting calories and start losing weight" was my turning point.
  • dailyzey
    dailyzey Posts: 82 Member
    Hi all! I love this thread. I'm 5'8 - 1.73 cm. Current weight is 166 - 75kg. Goal weight is 160 - 73 kg. I have gone as low as 153 lb - 70kg. but it was a constant struggle maintaining that and recording every bite I put in my mouth and life was not as fun anymore. So this time around, I'm aiming for 160 which will give me more leeway. Best of luck to all of you on your journeys!
  • topofmountains
    topofmountains Posts: 7 Member
    HI Im 5.9 at 183. Would like 155 but at this point and at 41 will be joyous to get to 164. I Base sat at 164 when I was active. Im 42 and hitting hormone irregularities already so weight loss is just not as easy peasy but well get there :) Healthy and slo
  • polly830
    polly830 Posts: 1 Member
    I lost weight before and I was 185 (sz 10) at my lightest and was very lean and muscular. Was a runner and super strong from weightlifting. Life and kids find me with a SW of 310, CW of 297, GW of 230. I’d be happy for less but I’ll examine that when I get to my current goal.
  • ItsAStrangeLoop
    ItsAStrangeLoop Posts: 14 Member
    *(Pardon my metric)
    1.77m, started from 85 kgs, now down to 71 and I've yo-yoing between 76-70 for about 3 years now,
    I always thought that 64 kgs was the way to go but I'm starting to feel this isn't possible anymore and I think I'll stop at 68 and then work on body composition.
    My main problem has always been how bulky I look. I am taller than the majority of women around and i just look so darn big. |To put this into perspective, I have a chest circumference of 100 cm and I wear A cups. I feel like an ungraceful hill sometimes and I think that no weight will actually make me happy. Unless of course I go below 60 kgs which I find impossible.
    I don't know if anyone here has struggled with those thoughts but all suggestions welcome.
  • torabelle79
    torabelle79 Posts: 63 Member
    I'm 5'8".
    Started in January at 167lb UK size 14
    Currently 130. UK size 8-10
    Want to get to 125. Size 8.

    The last 3lb are proving hard to shift. Have until September to do it, as this is when I get married!
  • The_Movie_Chair
    The_Movie_Chair Posts: 112 Member
    I am in my 50's. I started at 312 lbs and felt happy at my goal weight at 156.

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