JUNE Accountability - daily or weekly weigh in

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Replies

  • Dorgle690
    Dorgle690 Posts: 230 Member

    June starting weight: 144.4
    June total weight loss: 0.2 lbs
    Week 1
    6/1: 144.4
    6/2: DNW
    6/3: 145
    6/4: 144.8
    6/5: 145.4
    6/6: DNW
    6/7: 145.6
    Week 2
    6/8: 145.6
    6/9: 145.2
    6/10: 144.4
    6/11: 143.8
    6/12: 143
    6/13: 143.6
    6/14: 144
    Week 3
    6/15: 143.8
    6/16: 143.8
    6/17: 143
    6/18: 143.2
    6/19: 144.4
    6/20: 145
    6/21: 144.6
    Week 4
    6/22: 143.8
    6/23: 145.6
    6/24: 146.6
    6/25: 146
    6/26: 145
    6/27: 145.2
    6/28: 144.2

    Yay! I'm under this month's starting weight! Stayed within my calories again today. Didn't reach my water goal, though. Oh well, tomorrow's another day!
  • BittersweetVita
    BittersweetVita Posts: 745 Member
    Week 1
    6/1: 187.0
    6/2: 187.0
    6/3: 187.2
    6/4: 186.3
    6/5: 187.6 - went over calories/spaghetti
    6/6: 186.1
    6/7: 185.2
    Week 1 Loss/Gain: -1.8lbs
    6/8: 186.3
    6/9: 185.3
    6/10: 185.2
    6/11: 187.4 - went over calories/bday cake
    6/12: 187.0
    6/13: 186.3
    6/14:185.6
    Week 2 Loss/Gain: +0.4
    6/15: 185.0
    6/16: 184.3
    6/17: 185.0
    6/18: 185.2
    6/19: 184.6
    6/20: 183.5
    621: 182.8
    Week 3 Loss/Gain: -2.2
    6/22: 181.0
    6/23: 182.2
    6/24: 182.5
    6/25: 183.5
    6/26: 183.0
    6/27: 181.9
    6/28: 181.0
    Week 4 Loss/Gain: -1.8
    Almost there everyone! I pulled somthing on the back of my knee, so I have been watching calories closely, but I still need to drink more water. Hoping to finish June strong!
  • girish0279
    girish0279 Posts: 34 Member
    edited June 2020
    No change from last week...

    Starting Weight November 2019 - 102 kg
    Starting Weight June 2020 - 93 kg
    My details
    Week 2
    6/10 - 91.4 kg
    6/13 - 91.1 kg
    6/14
    Week 3
    6/15
    6/16 - 91 kg
    6/17
    6/18 - 90.7 kg
    6/19
    6/20
    6/21
    Week 4
    6/22
    6/23
    6/24 - 90.9 kg
    6/25
    6/26
    6/27
    6/28 - 90.7 kg
    Final Week
    6/29
    6/30
  • rm00
    rm00 Posts: 200 Member
    Week 1
    1/6 205.2
    2/6 204.6
    3/6 204.8
    4/6 204.6
    5/6 204.8
    6/6 204.8
    7/6 204.8

    Week 2
    8/6 204.8
    9/6 204.8
    10/6 204.8
    11/6 204.4
    12/6 204.6
    13/6 204.4
    14/6 204.6

    Week 3
    15/6 204.6
    16/6 204.4
    17/6 204.4
    18/6 204.6
    19/6 204.2
    20/6 204.0
    21/6 204.8

    Week 4
    22/6 204.8
    23/6 DNW
    24/6 204.8
    25/6 205.2
    26/6 DNW
    27/6 205.0
    28/6 205.2
    29/6 205.2 - stayed the same this month
  • rm00
    rm00 Posts: 200 Member
    Week 1
    1/6 205.2
    2/6 204.6
    3/6 204.8
    4/6 204.6
    5/6 204.8
    6/6 204.8
    7/6 204.8

    Week 2
    8/6 204.8
    9/6 204.8
    10/6 204.8
    11/6 204.4
    12/6 204.6
    13/6 204.4
    14/6 204.6

    Week 3
    15/6 204.6
    16/6 204.4
    17/6 204.4
    18/6 204.6
    19/6 204.2
    20/6 204.0
    21/6 204.8

    Week 4
    22/6 204.8
    23/6 DNW
    24/6 204.8
    25/6 205.2
    26/6 DNW
    27/6 205.0
    28/6 205.2
    29/6 205.2 - stayed the same this month

    My editing button is not working. Just wanted to add that I’ve measured myself & I’ve lost 5 inches overall since April. I had noticed my clothes were fitting better but I thought I was just imagining it!
  • crystalsan726
    crystalsan726 Posts: 795 Member
    June starting weight- 226.6
    June goal weight- 219

    WEEK 1
    6/1- 226.6
    6/2- 226.6
    6/3- 225.8
    6/4- 225.0
    6/5- 224.4
    6/6- 223.4
    6/7- 222.8

    WEEK 2
    6/8- 223.0
    6/9- 223.4
    6/10- 222.6
    6/11- 223.6
    6/12- 222.4
    6/13- 223.8
    6/14- 223.4

    WEEK 3
    6/15- 223.2
    6/16- 225.8
    6/17- 224.8
    6/18- 227.2
    6/19- 225.8
    6/20- 224.4
    6/21- 222.0

    WEEK 4
    6/22- 223.0
    6/23- 223.8
    6/24- 223.6
    6/25- 222.2
    6/26- 221.6
    6/27- 222.4
    6/28- 221.2

    FINAL WEEK
    6/29-221.8

  • BittersweetVita
    BittersweetVita Posts: 745 Member
    Week 1
    6/1: 187.0
    6/2: 187.0
    6/3: 187.2
    6/4: 186.3
    6/5: 187.6 - went over calories/spaghetti
    6/6: 186.1
    6/7: 185.2
    Week 1 Loss/Gain: -1.8lbs
    6/8: 186.3
    6/9: 185.3
    6/10: 185.2
    6/11: 187.4 - went over calories/bday cake
    6/12: 187.0
    6/13: 186.3
    6/14:185.6
    Week 2 Loss/Gain: +0.4
    6/15: 185.0
    6/16: 184.3
    6/17: 185.0
    6/18: 185.2
    6/19: 184.6
    6/20: 183.5
    621: 182.8
    Week 3 Loss/Gain: -2.2
    6/22: 181.0
    6/23: 182.2
    6/24: 182.5
    6/25: 183.5
    6/26: 183.0
    6/27: 181.9
    6/28: 181.0
    Week 4 Loss/Gain: -1.8
    6/29: 180.3
  • BittersweetVita
    BittersweetVita Posts: 745 Member
    @rm00 - I am so happy that you lost 5 inches! I had nearly two months were the scale did not move much but my measurements showed loss. I am excited to see how next month goes for you!
  • bm1409
    bm1409 Posts: 1,715 Member
    June starting weight: 149.2
    June total weight loss:

    Week 1
    6/1 :149.2 🤦‍♀️
    6/2. 149.8.🤦‍♀️
    6/3. 149.4 🐢
    6/4: 149 🐢
    6/5: 148.8 👍🐢
    6/6: 148.8 🐢
    6/7: 149. 🤦‍♀️🐢
    Week 2
    6/8: 149. 🐢🐢🐢
    6/9: 149. 🤦‍♀️🤦‍♀️🐢
    6/10: 149.8 🤦‍♀️🤦‍♀️🤦‍♀️
    6/11. 149.7. 🐢
    6/12: 149.6. 🐢
    6/13. 149.5. 🐢
    6/14. 149.6 🐢
    Week 3
    6/15: 149.5. 😔🐢
    6/16: 149.4 🐢
    6/17: 149.4 🐢🐢🐢
    6/18. 149.3 🐢
    6/19: 149.4 🐢
    6/20: 149.3. 🐢
    6/21 149.3. 🐢
    Week 4
    6/22. 149. 🐢
    6/23. 149. 🐢
    6/24 n/a
    6/25. n/a
    6/26. n/a
    6/27. n/a
    6/28. n/a
    Final Week
    6/29. 150.6 😔😔🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️
    6/30
  • kimikats
    kimikats Posts: 529 Member
    June starting weight: 176.2
    June total weight loss: -6.2 lbs (as of June 29)
    Mini Goal: 170
    Week 1
    6/01 - 176.2
    6/02 - 177.2
    6/03 - 176.6
    6/04 - 176.8
    6/05 - 176.6
    6/06 - 176.4
    6/07 - 177.2

    Week 2
    6/08 - 175 (lost -1.2 lbs) WEIGH IN DAY
    6/09 - 174.8
    6/10 - 174.6
    6/11 - 174.4
    6/12 - 174.2
    6/13 - 174.4
    6/14 - 174.6

    Week 3
    6/15 - 175 (same weight) WEIGH IN DAY
    6/16 - 175.6
    6/17 - 175
    6/18 - 173.2 (weird one!)
    6/19 - 173.4
    6/20 - 173.8
    6/21 - 172.8

    Week 4
    6/22 - 173.6 (-1.4 lbs) WEIGH IN DAY
    6/23 - 174 (TOM)
    6/24 - 173.4
    6/25 - 171.8
    6/26 - 172.6
    6/27 - 171.4
    6/28 - 170
    Final Week
    6/29 - 170 (-3.6 lbs) WEIGH IN DAY & also 5.85 inches lost since last week
    6/30 -
  • harper16
    harper16 Posts: 2,564 Member
    June starting weight 205.8

    6/22: 203.4
    6/23: 202.8
    6/24: 203.4
    6/25: 203.6
    6/26: 203.2
    6/27: 202.8
    6/28: 203.0

    6/29: 202.2
    6/30
  • Stud47
    Stud47 Posts: 389 Member
    June starting weight: 186.73 lbs
    June total weight loss:

    Week 1
    6/1 186.73 (84.7 kgs)
    6/2 186.07 (84.4 kgs)
    6/3 184.74 (83.8 kgs)
    6/4 184.52 (83.7 kgs)
    6/5 183.86 (83.4 kgs)
    6/6 184.19 (83.55 kgs)
    6/7 183.55 (83.25 kgs)

    Total loss week 1 : 3.18 lbs

    Week 2
    6/8 183.97 (83.45 kgs)
    6/9 183.86 (83.40 kgs)
    6/10 182.76 (82.9 kgs)
    6/11 181.88 (82.50 kgs)
    6/12 181.10 (82.15 kgs)
    6/13 181.10 (82.15 kgs)
    6/14 179.89 (81.70 kgs)

    Total loss week 2 : 4.08 lbs

    Total loss week 1 + week 2 = 7.26 lbs

    Week 3

    6/15- 181.19 (82.19 kgs) gained about 1.30 lbs since yesterday. Didn't eat that much but I'll take it. Over all im on track
    6/16- 179.89 lbs (81.60 kgs)
    6/17- 180.33 lbs (81.80 kgs)
    6/18- 179.34 lbs (81.35 kgs)
    6/19- 179.89 lbs (81.60 kgs)
    6/20-181.33 lbs (82.25 kgs)
    6/21-181.66 lbs (82.40 kg)

    Total gain week 3 = 1.87 lbs. Not my week!

    Week 4
    6/22- 181.21 lbs (82.20 kgs)
    6/23- 179.45 lbs (81.40 kgs)
    6/24- 179.45 lbs (81.40 kgs)
    6/25-178.90 lbs (81.15 kgs)
    6/26-178.13 lbs (80.80 kgs)
    6/27-177.80 lbs (80.65 kgs)
    6/28-178.35 lbs (80.90 kgs)
    6/29 177.47 lbs (80.50 kgs)
    6/30



  • Dorgle690
    Dorgle690 Posts: 230 Member
    June starting weight: 144.4
    June total weight loss:
    Week 1
    6/1: 144.4
    6/2: DNW
    6/3: 145
    6/4: 144.8
    6/5: 145.4
    6/6: DNW
    6/7: 145.6
    Week 2
    6/8: 145.6
    6/9: 145.2
    6/10: 144.4
    6/11: 143.8
    6/12: 143
    6/13: 143.6
    6/14: 144
    Week 3
    6/15: 143.8
    6/16: 143.8
    6/17: 143
    6/18: 143.2
    6/19: 144.4
    6/20: 145
    6/21: 144.6
    Week 4
    6/22: 143.8
    6/23: 145.6
    6/24: 146.6
    6/25: 146
    6/26: 145
    6/27: 145.2
    6/28: 144.2
    Final Week
    6/29: 144
    6/30:

    Slowly going back down, but at least it's going down!
  • mira128180
    mira128180 Posts: 36 Member
    Week 1
    6/1 220.4
    6/2 219.6
    6/3 220.4
    6/4 220.2
    6/5 219.4
    6/6 219.2
    6/7 221 I have no idea how I gained this. I have had some inflammation. Hopefully this is a bad reading.
    Week 2
    6/8 221
    6/9 216.2 my scale is crazy but very glad to see this.
    6/10 215.8
    6/11 213.6
    6/12 213.8
    6/13 215
    6/14 214.6
    Week 3
    6/15 213.6
    6/16 215
    6/17 216.2
    6/18 215.8
    6/19 214.2
    6/20 216
    6/21 216
    Week 4
    6/22 215.8
    6/23 217
    6/24 220.2 one thing about the scale it can definitely tell if your not exercising and following your diet.
    6/25 217.8
    6/26 213.8
    6/27 214.6 My weight is all over the place, but as long as I'm having some progress.
    6/28 216.8
    Final Week
    6/29 216.8
    6/30
  • BoyMom8687
    BoyMom8687 Posts: 4 Member
    June starting weight: 170.3
    June total weight loss:

    Week 1
    6/1-170.3 😞
    6/2
    6/3
    6/4-168.3 😏
    6/5
    6/6
    6/7
    Week 2
    6/8
    6/9
    6/10
    6/11
    6/12- 167.9
    6/13- 167.9
    6/14- 167.3
    Week 3
    6/15- 168.6
    6/16- 166.3
    6/17- 166.3
    6/18
    6/19- 165.8
    6/20
    6/21
    Week 4
    6/22- 166.8
    6/23
    6/24
    6/25
    6/26- 166.0
    6/27
    6/28
    Final Week
    6/29
    6/30
  • Leezy55
    Leezy55 Posts: 339 Member
    bm1409 wrote: »
    June starting weight: 149.2
    June total weight loss:

    Week 1
    6/1 :149.2 🤦‍♀️
    6/2. 149.8.🤦‍♀️
    6/3. 149.4 🐢
    6/4: 149 🐢
    6/5: 148.8 👍🐢
    6/6: 148.8 🐢
    6/7: 149. 🤦‍♀️🐢
    Week 2
    6/8: 149. 🐢🐢🐢
    6/9: 149. 🤦‍♀️🤦‍♀️🐢
    6/10: 149.8 🤦‍♀️🤦‍♀️🤦‍♀️
    6/11. 149.7. 🐢
    6/12: 149.6. 🐢
    6/13. 149.5. 🐢
    6/14. 149.6 🐢
    Week 3
    6/15: 149.5. 😔🐢
    6/16: 149.4 🐢
    6/17: 149.4 🐢🐢🐢
    6/18. 149.3 🐢
    6/19: 149.4 🐢
    6/20: 149.3. 🐢
    6/21 149.3. 🐢
    Week 4
    6/22. 149. 🐢
    6/23. 149. 🐢
    6/24 n/a
    6/25. n/a
    6/26. n/a
    6/27. n/a
    6/28. n/a
    Final Week
    6/29. 150.6 😔😔🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️
    6/30

    You have 2 more days!
  • crystalsan726
    crystalsan726 Posts: 795 Member
    June starting weight- 226.6
    June goal weight- 219

    WEEK 1
    6/1- 226.6
    6/2- 226.6
    6/3- 225.8
    6/4- 225.0
    6/5- 224.4
    6/6- 223.4
    6/7- 222.8

    WEEK 2
    6/8- 223.0
    6/9- 223.4
    6/10- 222.6
    6/11- 223.6
    6/12- 222.4
    6/13- 223.8
    6/14- 223.4

    WEEK 3
    6/15- 223.2
    6/16- 225.8
    6/17- 224.8
    6/18- 227.2
    6/19- 225.8
    6/20- 224.4
    6/21- 222.0

    WEEK 4
    6/22- 223.0
    6/23- 223.8
    6/24- 223.6
    6/25- 222.2
    6/26- 221.6
    6/27- 222.4
    6/28- 221.2

    FINAL WEEK
    6/29-221.8
    6/30- 222.6-I think my weight is just fluctuating because I ate right like I was supposed to yesterday.

    June starting weight- 226.6
    June ending weight- 222.6
    Total Loss- 4 pounds

    Thoughts- While I may not have hit my goal weight of 219 I wasn't far from it and I am counting this month as a victory I lost 4 pounds! Yeah! See you all in July!

  • bm1409
    bm1409 Posts: 1,715 Member
    June starting weight: 149.2
    June total weight loss: 0

    Week 1
    6/1 :149.2 🤦‍♀️
    6/2. 149.8.🤦‍♀️
    6/3. 149.4 🐢
    6/4: 149 🐢
    6/5: 148.8 👍🐢
    6/6: 148.8 🐢
    6/7: 149. 🤦‍♀️🐢
    Week 2
    6/8: 149. 🐢🐢🐢
    6/9: 149. 🤦‍♀️🤦‍♀️🐢
    6/10: 149.8 🤦‍♀️🤦‍♀️🤦‍♀️
    6/11. 149.7. 🐢
    6/12: 149.6. 🐢
    6/13. 149.5. 🐢
    6/14. 149.6 🐢
    Week 3
    6/15: 149.5. 😔🐢
    6/16: 149.4 🐢
    6/17: 149.4 🐢🐢🐢
    6/18. 149.3 🐢
    6/19: 149.4 🐢
    6/20: 149.3. 🐢
    6/21 149.3. 🐢
    Week 4
    6/22. 149. 🐢
    6/23. 149. 🐢
    6/24 n/a
    6/25. n/a
    6/26. n/a
    6/27. n/a
    6/28. n/a
    Final Week
    6/29. 150.6 😔😔🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️
    6/30: 149.6. Bust! Looks like I maintained my weight. If I look for the positive at least I didn’t gain a lot !
  • BittersweetVita
    BittersweetVita Posts: 745 Member
    Week 1
    6/1: 187.0
    6/2: 187.0
    6/3: 187.2
    6/4: 186.3
    6/5: 187.6 - went over calories/spaghetti
    6/6: 186.1
    6/7: 185.2
    Week 1 Loss/Gain: -1.8lbs
    6/8: 186.3
    6/9: 185.3
    6/10: 185.2
    6/11: 187.4 - went over calories/bday cake
    6/12: 187.0
    6/13: 186.3
    6/14:185.6
    Week 2 Loss/Gain: +0.4
    6/15: 185.0
    6/16: 184.3
    6/17: 185.0
    6/18: 185.2
    6/19: 184.6
    6/20: 183.5
    621: 182.8
    Week 3 Loss/Gain: -2.2
    6/22: 181.0
    6/23: 182.2
    6/24: 182.5
    6/25: 183.5
    6/26: 183.0
    6/27: 181.9
    6/28: 181.0
    Week 4 Loss/Gain: -1.8
    6/29: 180.3
    6/30: 180.6

    June starting weight: 187
    June ending weight: 180.6
    June total weight loss: 6.4

    This was a great month for me in terms of staying on track with my goals for exercise, consistnecy, and water intake along with seeing the scale move this month! I also learned that I need not to get discouraged when the scale increases after those days where I ate over my carbs/calories limit. I used to think that my body just couldn't lose weight until a MFP friend told me that the weight gain could be inflammation in the body. I know that is stuff we read about, but for some reason, between her words and the daily weighing in, it clicked in my head, helping me to be patient while the extra sugar was flushed out of my body.

    I go to my family doctor today for having my knee checked out. I think my July exercise goals may be placed on hold. Does anyone have suggestions for exercise that does not involve the lower body? Looking forward to seeing everyone next month!
  • cachoey
    cachoey Posts: 292 Member
    June starting weight: 133.5lbs
    June total weight loss: ⬇️ 0.4lbs

    Week 1
    6/1: 133.5
    6/2: 132.9
    6/3: 132
    6/4: 132.9
    6/5: 132.9
    6/6: 133.8
    6/7: 133.6
    Week 2
    6/8:134.4
    6/9:135
    6/10: 135.4
    6/11: 135
    6/12: 134.7
    6/13: 133.8
    6/14: 132.9
    Week 3
    6/15: 133.1
    6/16: 133.1
    6/17: 133.1
    6/18: 133
    6/19: 133.4
    6/20: 133.4
    6/21: 133.1
    Week 2
    6/22: 133.1
    6/23: 133.1
    6/24: 132.9
    6/25: 132.9
    6/26: 133.0
    6/27: 132.9
    6/28: 133.4
    6/29: DNW
    6/30: 133.1

    June is done! WOW that went by fast!! Thank you everyone for joining us this month! By just completing this until the end is already a success! Each one who reached their goal, maintained and even gained a little...great job for sticking through it! Hope you all join us for July! See link below 🙂

    https://community.myfitnesspal.com/en/discussion/10801057/july-accountability-daily-or-weekly-weigh-in/p1?new=1