*** JULY 2020 WEIGHT LOSS CHALLENGE***ππ
Replies
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Would love to join. I've lost about almost 15lbs in the last seven weeks by vlogging my Jillian Michaels Body Revolution workouts and doing 5:2 fasting. Vlogging is doing wonders at keeping me accountable. I weigh in on Sundays. I don't set goal weights per month as such but I do have exercise/diet goals and see what happens from there.
July 1: 143.5 lbs (65.1kg)
July 5:
July 12:
July 19:
July 26:4 -
I am in!!!! Will post starting weight tomorrow.1
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Iβm in!
First timer... so here goes!
July start Weight:
July Goal Weight:
Ultimate Goal Weight:
July 1 :
July 8:
July 15:
July 22:
July 29:
July 31:4 -
July start Weight:. 63.9kg
July Goal Weight:. 62.5kg
Ultimate Goal Weight:
July 1 :
July 8:
July 15:
July 22:
July 29:
July 31
Hi all. Pleased with 1.9kg drop for June. With me not exercising I try not to put my goal too high and I have a birthday this month, so I think 1.4kg goal for month is realistic. All the best to everyone.5 -
HW:
July start Weight:
July Goal Weight:
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July 29:
July 31
Hello! This is my first challenge group. I like the idea of doing the challenge as a team of sorts. I have a 5 day streak going for my food diary and feel encouraged. Starting is hard for me. Keeping myself motivated and consistent isn't easy either, so I look forward to being part of this team with the expectation that I will record my food daily and weigh in with you all. Hang in there, folks! We are doing this!
4 -
July start Weight:
July Goal Weight: 65Kgs/143
Ultimate Goal Weight:59kgs/ 130
July 1 : 66.55kgs/146.5
July 8:
July 15:
July 22:
July 29:
July 314 -
Lets get started.
July start Weight:
July Goal Weight:
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July 1 :
July 8:
July 15:
July 22:
July 29:
July 312 -
I am in.
Start weight: 185 lbs
July goal weight: 177lbs
Ultimate goal weight: 140 lbs
July 1:
July 8:
July 15:
July 22:
July 29:2 -
July start Weight:268
July Goal Weight:250
Ultimate Goal Weight:215
July 1 :
July 8:
July 15:
July 22:
July 29:
July 312 -
July start Weight:154.2
July Goal Weight:150.0
Ultimate Goal Weight:135.0
I weigh in on Mondays.
July 01 -
July 06 -
July 13 -
July 20 -
July 27 -
July 31 -
Chris3 -
First Timer!! Excited for the challenge π€©
July start Weight: 197.40
July Goal Weight:190 lbs
Ultimate Goal Weight:145 lbs
July 1:
July 8:
July 15:
July 22:
July 29:
July 312 -
First Timer!!
July Start Weight: 112.9 lbs
July Goal Weight:110.7
Ultimate Goal Weight:100 - 105 lbs
July 1: 112.9 lbs
July 8:
July 15:
July 22:
July 29:
July 314 -
Iβm in!!!
July start Weight:
July Goal Weight:
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July 1 :
July 8:
July 15:
July 22:
July 29:
July 31:2 -
Iβm in!
July start Weight: 263
July Goal Weight: 253
Ultimate Goal Weight: 198
July 1 : 263
July 8:
July 15:
July 22:
July 29:
July 313 -
July start weight: 149.7 lb
July goal weight: 146 lb
August 10 (1st wedding anniversary) goal: 145 lb
Ultimate goal: 138 lb
July 1: 149.7 lb
July 8:
July 15:
July 22:
July 29:
Aug 1:2 -
July start Weight: 189.4
July Goal Weight: 184
Ultimate Goal Weight: To be fit and healthy. Right now my scale target is around the 165 mark, but thatβs a fluid target.
July 1 : 189.4
July 8:
July 15:
July 22:
July 29:
July 312 -
I really need a good month and July is as good as any. Hopefully in January I will say, it really started to come off in July and has been steady wt loss ever since. Have a great month everyone.
July start Weight: 269.7
July Goal Weight: 265.0
Ultimate Goal Weight: 220.0
July 1 :269.7
July 8:
July 15:
July 22:
July 29:
July 31
July1-7: plan to eat healthy, workout, and incorporate summer fun in my wt loss plan.5 -
I am in for another month!
July start Weight: 120.2
July Goal Weight: 118
Ultimate Goal Weight: 118
July 1: 120.2
July 8:
July 15:
July 22:
July 29:
July 31:
4 -
We got this!
July Start Weight: 123.6
July Goal Weight: 120
Ultimate Goal Weight: 110
July 1: 123.6
July 3:
July 10:
July 17:
July 24:
July 31:3 -
July start Weight: 219.8
July Goal Weight: 215 lbs
Ultimate Goal Weight: 180 lbs
July 1 : 219.8
July 8:
July 15:
July 22:
July 29:
July 31:3
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