Steph's OMAD Accountability Thread
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Short post today guys but GOOD NEWS!!! After finally putting my 48 hour fast back in, and being diligent about my mini OMADs, I finally got back down tooooooooooo
158.6 today!!! Down like 3 pounds from the last few weeks but no an actual loss because I was down to that earlier in the month SO I just undid whatever it was I DID! LMAO
It DID take a full fledged losing fasting schedule to get it off though so looks like that's my fate for the next month or two until I get to a median of 150
Ah well, it really wasn't too bad yesterday I wasn't all that preoccupied with food, even at bedtime so YAY
BOTD:
Kitten-ing is HARD!!!
Have a great weekend guys!!!
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Great job Steph! Working what works always yields results. Keep up the good work0
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Awesome, you're well on your way back down to maintenance land0
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You are doing great.......You will be back in maintenace in no time.......0
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Woot woot!!0
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You are doing so well! Kudos for ya You will be back down to your MW very soon Bubs is so cute and he has grown, it seems0
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Just thought I'd check in to let y'all now I'm not dead LMAOOOOO - just been INSANE with work - still maintaining but onto a loss schedule this week so hopefully see a pound or two down by EOW
Love yas!1 -
You go girl0
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H'ok so - got a little downtime this morning so doing a real post!!!
HIIIIIIIIIIIIIIII GUYSSSSSSSSSSSSSSSSSSS
Today is actually my "Friday" as I'm breaking my fasting schedule tonight instead of Friday night - on the bright side, still maintained even though I only had 3 "strict" days....to be fair though my cals M-W were appx 700, 300, 25 respectively. So had a big deficit yay
Work has been a roller coaster - had to Fire/Dump/Drop my brand new Texas lady. For a lot of reasons I could get into, but mostly because A: she was undermining my job at every step of the way and being just plain MEAN....you don't talk to your partners like that and I won't stand for it. She also threatened to drop the AE that I busted my BUTT to get her even though she nowhere near deserved that experienced of an AE. Anyway she was an a-hole is reason 1. B: She LITERALLY stressed me out to the point that I passed out...TWICE!!!! I wasn't doing an extended fast at the time so I know it wasn't blood sugar, just pure stress. I tried to wrestle her back into the land of normal people but ended up dropping her a few days later *shrug* - It is what it is, and I'm not willing to invite that kind of negativity and stress into my life for ANY paycheck, let alone a piddly one.
Anyway, I digress Food has been fine - because of the stress, purely maintenance, but SUCCESSFUL maintenance so I'll take it
I have like a million pics but I've whittled them down to these
Parentals are back in town finally!!! Had a big BBQ to celebrate first half of the year birthdays, mother's day, father's day, etc Here's a few from that:
MAMAAAAAAAAAAAAA
Me and Ced (that sweater does NOTHING for me but I love it so MEH LMAO)
Got to visit my Nephew/Nuglette again
Bubbersssssssss:
"Helping" me work
Sleeping on my arm PRESUMABLY to STOP me from working LMAO
FINALLY A TBT Bubbers Wittle baby Bubbers
Hope everyone's having a FABULOUS week Love ya's!!!
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Awww, I love all the photos!
And good job dropping the ahole. You gotta do what you gotta do0 -
Girl....you did the right thing.....No one needs someone like that as a business partner for sure....you made the right choice...….
OH man your pics so cute!!!! You and Ced are such a cute couple!!!! And Bubs and nephew are super cute boys as well!!!! You are doing great!!!0 -
Yes, you did right👍 A business partner should make each others work life easier and not harder. You can always find another business partner that you can work well with. So happy to hear that you guys can have parental visits again. As for us, we are back to Stage 3 as we are getting 30 plus people tested positive daily🙄 So happy to hear that you guys have a wonderful get together😊 Beautiful family photos and that includes Bubs of course❤️0
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THanks guysssssssss
I ate SO MUCH food over the weekend so back onto a full loss schedule this week - today will be easy because I feel like pooooooooooo so no appetite - Ced's sick too - and apparently my Utah guy's wife had a MASSIVE bike injury over the weekend and is going into surgery today Poor baby Send some love to Utah for me guys0 -
It's a good feeling when we over do it and then it resets our desires. Sorry you guys are sick, I hope you recover quickly! Sorry about the bike injury; hubby rides a lot and I always fear the worse when he's out there. he went over the handlebars once and separated his shoulder. It was hanging low and he had to have surgery. Not fun (0
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Yeah the poor dear had to have a massive surgery yesterday and 10 screws and a plate later, she's ok but looking at a long recovery...she's a BEAST, didn't even want pain meds!!!
IIIIIIIIIIIIIII wasn't feeling good so I ate like crap...not over cals but def not the fast I needed, but I'm feeling JUST FINE today so I'm gonna channel my inner @LadyBlanks and do a 3 day fast - it might not be super clean because I'mma need some coffee creamer to get me through this as it's been a WHILE since I did this long of an extended fast, but STILL - I gotta get a loss on the books this week (last weigh in 158.6) so PRAY FOR ME FOLKS LMAOOOOOO
Super glad I'm feeling better today though so here's some food porn and Bubbers
Steak Tips with Mushrooms Onions CRAP TONS of garlic and bleu cheese, with baguette of course
Homemade pizza from Sunday night - I found more of that crust I'm obsessed with - its better than takeout, I'm telling you it's the best pizza crust I've ever found....half bacon/onion half pepp/mush
All I think of when I see this picture is 'bayyyyyyyyyyyyyyybeeeeeeeeeeee SHARK DO DO DO DO DO DO'
This was a few mins ago - I've only been working for an HOUR and he's already mad about it LMAOOOO - #DatFace
Stay tuned for EOW number
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Holy smokes. I hate pain meds, but I'd be asking for ALL OF THEM if I was her.
Good luck on your fast!!!0 -
Glad you are feeling better today Steph. You can definitely handle a 3-day fast. I will be starting mine on Monday.0
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Crust....do tell about the Crust.....I love home made pizza and I am a crust snob.....so I need the details
You will crush it with your fast...….
Little guy is cute as ever!
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Thanks guys!!! Down a full 5.2 pounds overnight Fasting for ya LOL
161.8 this morning - my goal for Friday morn is 157 or lower
Fast was clean, just a tiny bit of coffee creamer but meh
Donna @volgirl1322 , here's a pic of it - I've had both this bistro crust (the round one) and the "family style" (square and bigger but same thickness) - I loveddddddddddd them both but I think the bistro is my fave because the size is perfect I've found it at Walmart and Kroger but Walmart more consistently. It's by the refrigerated biscuits and stuff
Nothing else fun to report except I need a new stove LMAO - came home from errands this morning to get hit in the FACE with the smell of gas....Bubbers and evacuated and called consumers and they shut off the gas, but yeah....new range/oven needed (I'm renting so NOT ON MY DIME LMAO).
BOTD - he was just being SO SILLY yesterday and was hangin' out like this for a quite a bit LMAO
Hope everyone's doin GREAT!!!
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I went back in your posts to find the pizza dough too Kitty is sooooo cute. I have my son's kitty too and she is so sweet; follows me everywhere I hope your fast is fassssssssssssssssst and easy!0