TRIMSTONES Team Chat - July 2020
Replies
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Steps 7289. Still in the 90s here with lots of sun, so I've founded that sunrise is around 5:30 and sunset at 8:30, so planning my day around early a.m. walk and after sunset stroll as well. Today there was a battle between a peanut butter sandwich on thick homemade bread (our son is an aspiring pastry chef) and something I had planned, so I took a reading break and then found a really didn't need that peanut butter sandwich, I was just looking to "treat myself", so I treated myself with a great book.8
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Kmfeig87
Week 1
Wed WI
PW 138
CW 138
LTD 614 -
Steps
6/29 19,780
6/30 12,159
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Week 1 Weigh-In
PW 196.7
CW 197.3
😕
GW 1654 -
Sorry I’ve been MIA. Been a tough week.
PW:149.8
CW: 154.6
I’ve been “dealing” with a foot problem. But I guess my idea of staying off it (resting between activities) didn’t cut it. So now I am in a big boot that immobilizes the foot. So zero activity for me. Which has had led to a bad eating week. I have fallen off maintenance so now I have to lose all this and get back on track - without my usual crutch of working out more. Ugh.5 -
6/24 4138
6/25 6166
6/26 10.075
6/27 4339
6/28 6359
6/29 5617
6/30 5273
7/1 5391
Jessica - I didn’t get an IM, but hopefully this covers the missing dates 😄2 -
7/1 steps - 13,2973
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angmarie28 wrote: »Vacations over, thought I did ok eating mainly fruit, but apparently still over did it, oops.
Now we have 4th ov July on Saturday, we are having a gathering to celebrate my step dad who passed in January. So what is everyone doing for the 4th? Do you plan on sticking to your diet? Or just celebrate and get back on track the next day?
I plan on eating in moderation, I work 7am fo 3, so I'll be active ALL day, then I work 14 hours the following day, so I'll burn off it all quick, but I dont plan on eating a lot nor drinking much.
@angmarie28 Hey there stranger!! Hope you had a nice vacation!
I'm still working from home, but I'm off this week...no plans for the 4th...I'll be teaching four virtual piano lessons...other than that...watching movies probably and chilling out.
Are you keeping your step goal at 8k this month? Bad news...you're last to sign up, so you have to walk naked. Sorry...
Jessica1 -
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Sorry I’ve been MIA. Been a tough week.
PW:149.8
CW: 154.6
I’ve been “dealing” with a foot problem. But I guess my idea of staying off it (resting between activities) didn’t cut it. So now I am in a big boot that immobilizes the foot. So zero activity for me. Which has had led to a bad eating week. I have fallen off maintenance so now I have to lose all this and get back on track - without my usual crutch of working out more. Ugh.
@simbersea Do you want to move back to the main chart? I'm sure you'll get back on track soon...injuries are the WORST! Hope you feel better soon!
Jess0 -
6/24 4138
6/25 6166
6/26 10.075
6/27 4339
6/28 6359
6/29 5617
6/30 5273
7/1 5391
Jessica - I didn’t get an IM, but hopefully this covers the missing dates 😄
@simbersea I finished up the June numbers with Jun 27th. Do you want to walk for July? Want to change your daily goal considering your foot? Let me know...
Jess0 -
kcpond
Wednesday Weigh in
Previous Weight: 236.3
Current Weight: 237.0
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Steps
7/1 5,7541 -
Arc130
Steps
Wednesday 7/1- 132181 -
Steps:
7/02: The strategy of going out early worked, plus having an errand scheduled for after 3 p.m. so 12,869 steps today.1 -
jessicakrall8 wrote: »6/24 4138
6/25 6166
6/26 10.075
6/27 4339
6/28 6359
6/29 5617
6/30 5273
7/1 5391
Jessica - I didn’t get an IM, but hopefully this covers the missing dates 😄
@simbersea I finished up the June numbers with Jun 27th. Do you want to walk for July? Want to change your daily goal considering your foot? Let me know...
Jess
Can I try for 6k until my foot heals?1 -
SW 210
LW 198
Cw 193
My new goal is to have water before every meal so I stay hidrated also it fills me up a bit. It's amazing 😍. I usually have a couple of cups while I'm making dinner.4 -
H2596
2/7. 8,153 steps
I swear it felt like more! 🤣3 -
Steps
6/28 = 17,048
6/29 = 15,233
6/30 = 8,611
7/1 = 10,041 4 hours of sanitizing shopping carts at work. My arms are tired!
7/2 = 10,958
4
This discussion has been closed.