Lose 5lbs + in July 2020

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Replies

  • dawnbgethealthy
    dawnbgethealthy Posts: 7,545 Member
    @jumpnfour
    I hear you about the post-menopausal deposit on the waist line. I never had that even when 40 pounds heavier, but I do now. Hourglass girl morphed in to a sausage lol
  • Jen_967
    Jen_967 Posts: 1,919 Member
    @Jen_967
    OMG Brain surgery!
    Hope that you are okay!

    I’m sore. But resting. No exercise for 3 weeks. That may set me back some.
  • Jen_967
    Jen_967 Posts: 1,919 Member
    I'm in

    Original starting weight: 266
    July starting weight: 212.4
    July Goal: 207
    Ultimate goal: 160

    I weigh in Daily

    7/01: 212.4 :)
    7/02: 213.8 :o
    7/03: 217.0 :o Had brain surgery on 7/1 and have been eating unhealthy and a lot of snacking. But I'm moving forward now and making healthier choices.
    7/04: 216.0
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    Total loss for July: +3.6lbs
  • Leezy55
    Leezy55 Posts: 339 Member
    Back again!
    March 1 starting weight 164
    Goal Weight 134

    Jul 3 - 146 - after 5 weeks at 153 - a whoosh in 2 wks while I just kept doing the same. Mysterious how body works.
    Jul 10
    Jul 17
    Jul 24
    Jul 31

    163-165 for ever, waiting for THE WHOOSH!
  • beachbody4l
    beachbody4l Posts: 208 Member
    July starting weight - 130.4
    July goal - 125.4
    Ultimate goal - 116

    1st - 130.4
    7th-
    14th -
    21st -
    28th -

    Total loss for July-
  • fstrickl
    fstrickl Posts: 883 Member
    Ooo! I like this! I’m going to join 🙂, I have a public diary too so anyone can hold me accountable *gulp*. Good luck with your goals all!

    Original starting weight - 189
    July starting weight - 183
    July goal - down 6 lbs to 177
    Ultimate goal - 145/150

    1st - 183.3 lbs
    7th-
    14th -
    21st -
    28th -

    Total loss for July-
  • nanishora
    nanishora Posts: 224 Member
    July SW : 126.5 lbs
    July GW : 121 lbs
    Ultimate GW : 118 lbs

    Jul 1 : 126.5 lbs
    Jul 7 :
    Jul 14 :
    Jul 21 :
    Jul 28 :
    Jul 31 :
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Original starting weight - 338.8 lbs (Jan 01, 2016)
    July starting weight - 191.6 lbs (June 27, 2020)
    July goal - 186.6 lbs
    Ultimate goal - 160 lbs

    28 - 190.8 😏
    29 - 192.9 😒 TOM day 1
    30 - 190.8 😂 TOM day 2
    01 - 191.0 😒 TOM day 3
    02 - 191.6 😕 TOM day 4
    03 - 190.4 ☺️
    July 04 - 189.4 🥳
    05 - 188.8 😄

    Total loss for July - 2.8 LBS

    NOTES - still going down 🙏🏻🤞🏻😁
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    @Jen_967 - wishing you the fastest of recoveries. I pray that whatever the surgery was for it did the trick and you will continue on with better health. Well done continuing on your journey and not letting this stop you.
    What an inspiration ❤️
  • SamskiB
    SamskiB Posts: 211 Member
    Original starting weight - 76kg - 167.5lbs
    July starting weight - 74.3kg - 163.8lbs
    July goal - 72kg - 158.8lbs
    Ultimate goal - 53kg - 117lbs

    1st - 74.3kg - 163.8lbs
    5th- 74kg - 163.1lbs
    12th -
    19th -
    26th -

    Total loss for July - 0.3kg - 0.7lbs
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,545 Member
    MFP start weight Oct 28.18 - 191
    June goal was 146.7 - Actual end weight 148.1
    July goal 143.4 (realistically I would be happy with 147.1 since I normally only lose one pound per month)
    Ultimate goal: 112-115 - Age 59, height 5'2"

    Wednesday July 01 - 148.4 - Up just a titch from June EW, but really pleased to be starting the month in the 140s for the first time.
    Thursday July 02 149.4 - Eh? Not sure why I would gain a pound in one day, not doing anything differently. Staying on track and hoping to see it lower tomorrow. I am never happy with fluctuations, you would think that I would be used to it by now! Very long work day, didn't get home to start making dinner until very late.
    Friday July 03 - 149.2 - I am off of work today, so can get more workouts in and eat well. Another .2 off tomorrow would be great.
    Saturday July 04 - 149.1 - Late dinner 2 nights in a row, I need to change that.
    Sunday July 05 - 149.1 - I expected a gain because I partied yesterday - it might catch up i a few days, but I hope not!
  • Jen_967
    Jen_967 Posts: 1,919 Member
    967 Member
    July 4, 2020 7:00PM
    I'm in

    Original starting weight: 266
    July starting weight: 212.4
    July Goal: 207
    Ultimate goal: 160

    I weigh in Daily

    7/01: 212.4 :)
    7/02: 213.8 :o
    7/03: 217.0 :o Had brain surgery on 7/1 and have been eating unhealthy and a lot of snacking. But I'm moving forward now and making healthier choices.
    7/04: 216.0
    7/05: 214.2
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    Total loss for July: +2lbs
  • Falcon
    Falcon Posts: 853 Member
    Original starting weight 348.5
    Current weight 338.4
    Ultimate goal:200 - 220
    July goal 334
    July 3rd 341.2
    July 10th
    July 17th
    July 24th
    July 31st
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Original starting weight - 338.8 lbs (Jan 01, 2016)
    July starting weight - 191.6 lbs (June 27, 2020)
    July goal - 186.6 lbs
    Ultimate goal - 160 lbs

    28 - 190.8 😏
    29 - 192.9 😒 TOM day 1
    30 - 190.8 😂 TOM day 2
    01 - 191.0 😒 TOM day 3
    02 - 191.6 😕 TOM day 4
    03 - 190.4 ☺️
    July 04 - 189.4 🥳
    05 - 188.8 😄
    06 - 190.4 😤


    Total loss for July - 1.2 LBS

    NOTES - welp. So much for that 🤦🏻‍♀️
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member

    Original starting weight - 249lbs
    July starting weight - 191.4lbs
    July goal - 185lbs
    Ultimate goal - 143lbs

    1st - 191.4lbs
    7th -
    14th -
    21st -
    28th -

    Total loss for July - 0lbs
  • Cassandraw3
    Cassandraw3 Posts: 1,214 Member
    July starting weight - 161.8 lbs
    July goal - 156 lbs
    Ultimate goal - Under 150 lbs

    1st - 161.8 lbs
    2nd - 160.4 lbs
    6th - 164 lbs
    7th-
    14th -
    21st -
    28th -

    Total loss for July- :#

    TOM plus I'm sunburnt so dealing with inflammation from that. This will drop back down.
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,545 Member
    MFP start weight Oct 28.18 - 191
    June goal was 146.7 - Actual end weight 148.1
    July goal 143.4 (realistically I would be happy with 147.1 since I normally only lose one pound per month)
    Ultimate goal: 112-115 - Age 59, height 5'2"

    Wednesday July 01 - 148.4 - Up just a titch from June EW, but really pleased to be starting the month in the 140s for the first time.
    Thursday July 02 149.4 - Eh? Not sure why I would gain a pound in one day, not doing anything differently. Staying on track and hoping to see it lower tomorrow. I am never happy with fluctuations, you would think that I would be used to it by now! Very long work day, didn't get home to start making dinner until very late.
    Friday July 03 - 149.2 - I am off of work today, so can get more workouts in and eat well. Another .2 off tomorrow would be great.
    Saturday July 04 - 149.1 - Late dinner 2 nights in a row, I need to change that.
    Sunday July 05 - 149.1 - I expected a gain because I partied yesterday - it might catch up i a few days, but I hope not!
    Monday July 06 - 149.3
  • Jen_967
    Jen_967 Posts: 1,919 Member

    I'm in

    Original starting weight: 266
    July starting weight: 212.4
    July Goal: 207
    Ultimate goal: 160

    I weigh in Daily

    7/01: 212.4 :)
    7/02: 213.8 :o
    7/03: 217.0 :o Had brain surgery on 7/1 and have been eating unhealthy and a lot of snacking. But I'm moving forward now and making healthier choices.
    7/04: 216.0
    7/05: 214.2
    7/06: 215.2
    7/07:
    7/08:
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    Total loss for July: +3lbs
  • lizziebtothec
    lizziebtothec Posts: 402 Member
    Original starting weight - 231 lbs (12/2/19)
    July starting weight - 206.6 lbs (6/30/20)
    July goal - 204 lbs
    Ultimate goal - 160 lbs

    7/3: 207 lbs
    7/10:
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    7/31:

    Total loss for July
  • rmwb529
    rmwb529 Posts: 85 Member
    Original starting weight - 228
    July starting weight - 170
    July goal - 164
    Ultimate goal - 149
    57 years old

    1st - 170
    3rd - 170
    10th -
    17th -
    24th -
    31st -