FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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TRIMSTONES Team Chat - July 2020

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  • simbersea
    simbersea Posts: 1,248 Member
    7/3 5157
    7/4 6926
    7/5 7841
  • jennifersusanmcdougall
    jennifersusanmcdougall Posts: 223 Member
    Just checking in. Things are going good here. Recording as always. I didnt record my dinner and snack till this morning and was still under by 60 calories, I sure do like when that happens.
  • jennifersusanmcdougall
    jennifersusanmcdougall Posts: 223 Member
    Who do you guys work out to? I want to find one I like.
  • jennifersusanmcdougall
    jennifersusanmcdougall Posts: 223 Member
    So I unlocked my food diary so anyone can see what I eat😬😊. If it helps anyone out. I do like my carbs but I tend to stay within my calorie goals.
  • jessicakrall8
    jessicakrall8 Posts: 5,075 Member
    jennifersusanmcdougall wrote: »
    Who do you guys work out to? I want to find one I like.

    Hey @jennifersusanmcdougall I replied back to you with my list on July 4th. It's on page 7 of this discussion thread...hope it helps...there are TONS out there on youtube.com.

    Good luck!
    Jessica
  • kmfeig87
    kmfeig87 Posts: 1,990 Member
    Steps
    7/1 3474 -- Bad weather lazy day.
    7/2 13,865
    7/3 14,420
    7/4 11,916
    7/5 16,354
  • kmfeig87
    kmfeig87 Posts: 1,990 Member
    I figured it was time to show off my Covid-19 hair. I was bald when we started quarrantine.
    ;)

    https://photos.google.com/u/1/photo/AF1QipOoHnTEK45TEZEh30ViXp6uLIssBqUeHYNrZxu3
  • ShredWeek1
    ShredWeek1 Posts: 188 Member
    07/06: 4,200 but did do 20 minutes of free weights.
  • jessicakrall8
    jessicakrall8 Posts: 5,075 Member
    kmfeig87 wrote: »
    I figured it was time to show off my Covid-19 hair. I was bald when we started quarrantine.
    ;)

    https://photos.google.com/u/1/photo/AF1QipOoHnTEK45TEZEh30ViXp6uLIssBqUeHYNrZxu3

    Link isn't working @kmfeig87 ...says link not found and picture doesn't show on the page...
    Jess
  • UCGRocks
    UCGRocks Posts: 223 Member
    Hi does anyone else use Fitbit charge2 and use it to while spinning? I can’t seem to figure out the best way to use it. Strap on ankle or just keep it on wrist and manual enter distance? Thanks
  • H2596
    H2596 Posts: 286 Member
    H2596

    Steps

    6/7. 10,145
  • jessicakrall8
    jessicakrall8 Posts: 5,075 Member
    UCGRocks wrote: »
    Hi does anyone else use Fitbit charge2 and use it to while spinning? I can’t seem to figure out the best way to use it. Strap on ankle or just keep it on wrist and manual enter distance? Thanks

    @UCGRocks Wish I had access to a stationary recumbent bike...a little jealous! I'd strap on the ankle if I were you...for accuracy. WTG though on spinning...you go girl!
    Jessica
  • angmarie28
    angmarie28 Posts: 2,780 Member
    How was everyones 4th of july? We did my step dads celebration of life as that was his favorite holiday. A lot of people didnt come because of fear of covid,but it was a lot of fun. Now im back on my doet, and i worked out yesterday for the first time in awhile. I was suppose to work 7-3 today but had a text asking me to do the evening instead,so hopefully i wake up enough to get my workput in soon. I have hardly worked put in 2 months die to some personal things and working so much that i have gone backwards a lot with my lifts.
  • jennifersusanmcdougall
    jennifersusanmcdougall Posts: 223 Member
    Cool thanks Jessica, I don't know how I missed your comment. I will try them all. My knees aren't the best or my lower back. Haven't been to the chyropracter in months. I've seen Leslie Sansone's name out there that's who I was looking for thanks. They are now written down.
  • jenready
    jenready Posts: 2,658 Member
    Steps
    7/6 4,176
  • Jax_Grim
    Jax_Grim Posts: 381 Member
    7/6 steps - 12,625
  • schlerin
    schlerin Posts: 801 Member
    Steps
    7/4 = 5,165
    7/5 = 3,038
    7/6 = 3,300
    Been on vacation since Friday. Great for the mind, not so much for the steps.
  • Arc130
    Arc130 Posts: 1,143 Member
    Arc130
    Steps
    Monday 7/6- 8065
  • angmarie28
    angmarie28 Posts: 2,780 Member
    7/1-10,159
    7/2-15,318
    7/3-11,697
    7/4-14,740
    7/5-21,104
    7/6-8,980
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