calorie counting tool

DeeKay2169
DeeKay2169 Posts: 72 Member
edited October 2024 in Fitness and Exercise
We have a road that is a tuff one to accomplish running.. so I walk.. fast... I am wondering what tool I can use to see how many calories I burn? I have tried looking for Apps but have found they do not work.. SUGGESTIONS please.

Replies

  • MissMaryMac33
    MissMaryMac33 Posts: 1,433 Member
    Buy yourself an HRM with a chest strap ---- everything else is really just a guesstimate.

    Depending on what you're doing, most of it is already located on MFP (guesses/estimates) and there are several others online --- but nothing will be as accurate as getting a good HRM.
  • heathersmilez
    heathersmilez Posts: 2,579 Member
    Log it as walking 4.5
  • DeeKay2169
    DeeKay2169 Posts: 72 Member
    Thanks ya'll.
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