JULY Accountability - daily or weekly weigh in

July starting weight: 150.4
July total weight loss:

Week 1
7/1- 150.4. 🤦‍♀️
7/2: 150.6. 🤦‍♀️
7/3: 150.6 🤷‍♀️
7/4: 150.6 🤷‍♀️
7/5: 150 👍
7/6: 150.4 🤷‍♀️
7/7: 150.4 🤦‍♀️🤷‍♀️
Week 2
7/8: 150 👍
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/31

July starting weight: 222.6
July total weight loss:

WEEK 1
7/1- 222.6
7/2- 220.4
7/3- 220.6
7/4- 222.0
7/5- 225.2
7/6- 223.6
7/7- 221.8

WEEK 2
7/8- 221.4

*Sorry, had to change the date format. I'm British and it was doing my head in to have the month before the day *

July starting weight: 259.5
July Goal: To weigh less at the end of July than I did at the start!
July total weight loss:

Week 1
01.07 - 259.5
02.07 - 259.5
03.07 - 259
04.07 - 257
05.07 - 257.2
06.07 - 255.8
07.07 - 256.6

Week 1 weight loss: 2.9lbs

Week 2
08.07 - 255

Name: Joy
Age: 39
Ht: 5'7"
July starting weight: 205lbs
July goal: 200lbs

Week 1:
7/3: 201 lbs
        42.8% body fat
        31.5% BMI

Week 2:
7/8: 204 lbs
30.6% body fat
31.1% BMI

After a few days of high-protein/low-carb, I noticed that my mood and energy level tanked, I was super iirritable, and my sugar cravings came roaring back, causing me to indulge quite a bit over the weekend in soda and sweets. I also realized that I don't like the taste and texture of meat anymore, and I really missed my starchy veggies like sweet potatoes and butternut squash, as well as beans.

So I've decided to go back to my plant-based eating: the point of this whole lifestyle change isn't to drop as much weight as I can as fast as possible, but to instill healthy habits into me and my daughter's life.

Since switching back to my normal eating style on Monday, my mood has completely turned around, and I'm handling my toddler's teething storm with more grace than before. I also realized that many of the foods I lowered my intake of were magnesium-rich foods, which could explain why I suddenly felt anxious and irritable.

Looking forward to grocery shopping today to pick up some of my favorite veggies and beans!

June ending weight 202.6
July weight loss goal - 5 lbs

Week 2:
7/8: 199.8
7/9:
7/10:
7/11:
7/12:
7/13:
7/14:

Hi! I'm LeeAnn. A few years ago I had great success using MFP to get to a very healthy weight. I maintained for a couple of years and then gained it all back. Now I'm back to try again. Accountability is usually a good motivator for me, so thanks for letting me jump in.
Age: 47
Ht: 5'7"
July starting weight: 185 lbs
July goal: 178 lbs

7/8 185

July starting weight: 205.2
July total weight loss:

Week 1 205.2
Week 2 204.0