Beachbody support Group!
Replies
-
Starting a new calendar Monday!
Liift4/10 Rounds/4 Weeks of the Prep2 -
Charlene extreme Burn 3 and 20 mins on the treadmill1
-
Liift4 W1D1 Chest and Triceps ✅ followed by 10 Rounds Boxing 1 ✅0
-
Chest & Tris at the gym.1
-
Charlene extreme Burn 1 and 20 mins on the treadmill0
-
My friend and I are about to start the Morning Meltdown 100! So glad to have a friend to help keep me accountable!1
-
“Focus T25: Gamma Extreme Circuit”=Done!0
-
eringoodrich wrote: »My friend and I are about to start the Morning Meltdown 100! So glad to have a friend to help keep me accountable!
Have fun! I really enjoyed this one. Jericho is my favorite female trainer!
0 -
Liift4 W1D2- Back and Biceps Circuit
10 Rounds - Lifting Lower Body1 -
-
“Focus T25: Gamma Rip’t Up”=Done!1
-
Charlene extreme Burn 3 and 20 mins on the treadmill1
-
10 Rounds Boxing 2 and Tony Horton's Coach Summit workout.0
-
Back & traps at the gym!0
-
Speed 3.0...Done!1
-
10 Rounds - Lift Upper Body ✅
Liift4- W1D3 Shoulders ✅1 -
So tomorrow T25 Gamma Hybrid comes to a close and it's on to P90X3, which will be an interesting 90 days of work!2
-
Arms this morning at the gym...
Then...”Focus T25: Gamma The Pyramid”=Done!2 -
Liift4 W1D4- Legs ✅
10 Rounds W1D5- Boxing ✅0 -
Shoulders & traps at the gym!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 901 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions