What youtube workout did you do today?

DancingMoosie · July 2020

Sydney's upper push + HIIT

https://youtu.be/qlatovPmObU
Karla's step+box from 3 wks ago

https://youtu.be/ggP6Dp_3If0
And, since I decided it was too hot to run and I didn't want to drive to town again...
Jenny Ford's marching with moves

https://youtu.be/6Mdzr8Ki-L0

DancingMoosie · July 2020

Deedoyle9721 wrote: »

Katmary71 wrote: »

OMG, mine is going to be so long! My legs are injured but work out a lot, I did a bunch of short ones in addition to yoga, foam rolling, and arm weights! Here we go:

Warm up

Seated arm cardio workout videos:

Legs I shouldn't have been doing

Arms only dancing (really irritating not being able to do the full dances right now!)

Sidney Cummings mini-band butt workout

Very Inspiring that you're working out during a leg injury!

I had a sore knee a few years back, and I went to the gym anyway(after a full day of work walking around). I basically hobbled around to all the upper body machines. I could barely walk by the time I got home and the side of my back hurt from lifting/limping around my sore leg all day. My husband met me outside and insisted on wrapping my leg and putting me to bed!
Chair workouts are good for staying active. I wish more people could see how much they can do around an injury rather than just be down and out. I do understand the need for rest and recovery, but do what you can!
Great workouts, everyone!!!👊

Deedoyle9721 · July 2020

Woke up sometime early this morning with a coughing fit, flu-like body aches, headache, sore throat & zero energy but no fever! I'm pretty much bed bound today, my hubby set me up in our downstairs guest room with my mac mini that is hooked up to a smart tv. 🙂 I'm all set!

DancingMoosie · July 2020

Sydney's legs and abs

https://youtu.be/wz0GRLYqXFM

tequierosince06 · July 2020

Anything from fitnessblender! And natebowerfitness for boxing.

netitheyeti · July 2020

kinda wasn't feeling it today in the sense of "I'm so tired it's hard not to halfass it"? I might just take a day off tomorrow or just stick to a short yoga video

DancingMoosie · July 2020

I did this yoga flow before dinner yesterday

https://youtu.be/SZU7Sbgu57o
And this one today

https://youtu.be/k_HMPTn6Kcs

xwendywong · July 2020

https://www.youtube.com/watch?v=G52NiA0A62A

Deedoyle9721 · July 2020

Pogostickers wrote: »

https://youtu.be/NtltdPUED4s

I am doing Kettlenetics. It is tough but I'm sticking with it.

Looks like a good one! I'm gonna try it using a dumbbell! (I don't have kettlebells)

Deedoyle9721 · July 2020

DancingMoosie wrote: »

I did this yoga flow before dinner yesterday
https://youtu.be/SZU7Sbgu57o
And this one today
https://youtu.be/k_HMPTn6Kcs

I'm going to try the 2nd one!

Deedoyle9721 · July 2020

Still under the weather, hope to be back on Monday!

DancingMoosie · July 2020

Upper Pull

https://youtu.be/1AdZafshQvI

netitheyeti · July 2020

this in the morning, then decided it was enough for the day

netitheyeti · July 2020

dewit · July 2020

Did this on Wednesday:

https://youtu.be/ZJ_LH_hXOf8
Feel like I have to make it a habbit, maybe each weak? My legs were shaking afterwards!

Today I got back to some fun tabata with Rainier Pollard (might be the first time I did this particular one):