What youtube workout did you do today?
Replies
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Pogostickers wrote: »https://youtu.be/WAF1Fzk-hNk
I am still doing Kettlenetics. This is the basic work out video. It is still is a way challenging work out for me but I am sticking with it. I hope I can get more stamina as I try. When it gets tough sometime I literally scream at her WHY lol Happy Saturday!
Looks interesting! I'll try it! (using dumbells)0 -
I did Sydney's Sunday stretch yesterday after my run.
Today:
Sydney's full body circuit https://youtu.be/97NHdXX5uQM
This was a great workout for legs and core, a little light on the glutes and upper body. And it was almost cardio, because she kept us moving.
Followed by Jenny Ford step: https://youtu.be/T0JasJvC-xY1 -
[quote=
Today I got back to some fun tabata with Rainier Pollard (might be the first time I did this particular one):
https://youtu.be/bgdb5QgI9aU
Holy Moly! I watched these videos, and I think I'd just die lol But they are so great. I love that they can do this at home. Maybe one day I can build up more stamina, and I can do a work out like this. [/quote]
I wanna try this one too!0 -
and
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went for a 4km walk then did this1 -
I did this last week and might find another with her for tonight. https://youtu.be/5lDEtTu7gaM0
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Sydney's glutes and abs https://youtu.be/-2xBc00Z8hQ
Quick cardio blast(8min)
https://youtu.be/NH3O-eXAebk
And Karla's live basic step(to be uploaded later)1 -
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I got my results from my bone density test and All-Good! My Dr said, "Keep up those weights!"
so...
and
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Yesterday I also did another Karla's
ideo, but without the step
https://youtu.be/VeyF0vuqFLc
Today:
httpss://youtu.be/g8FuUIg1oCI
https://youtu.be/phopmOofmNE1 -
Sydney's legs and abs bootcamp
https://youtu.be/BaMthmim7IQ
A little step(didn't finish last combo/5min)
https://youtu.be/g9vmNGIMIyM1 -
Got too tripped up with this one - a little too fast for me and hard for me to follow - I lasted about 15 min and switched to a different workout. Live N Learn! 🙂
Switched to:
https://youtu.be/CP59f4L0Cbo0 -
Karla and Jenny Ford both have more basic videos. Don't get discouraged! It's always better 2nd(or 3rd) try😉1
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I took yesterday off and was gonna work out today, but I ended up walking 5km in heels and my feet are killing me, I'm sticking to a 20 min yoga with adriene video, then going all out tomorrow1
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I think I did a bit to much yesterday:
So today I did this one so far and I keep it at that... maybe I go for a walk later
https://youtu.be/eRZ3eFU1Pr8
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Yoga/Stretch and/or Pilates day (I didn't care for the yoga lady)
(I copied these from my History so they are in reverse, I did BoHo Beautiful last)
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Sydney's arms and shoulders circuit
https://youtu.be/fHCGSqSVgqg
Step by Kat(really like these combos)
https://youtu.be/g9vmNGIMIyM
And Jenny Ford
https://youtu.be/iwg1tHz3P1s2 -
i did that same video, hah2 -
I'm following her program, so I do what she posts each day.1
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