What youtube workout did you do today?

Deedoyle9721 · July 2020

Pogostickers wrote: »

https://youtu.be/WAF1Fzk-hNk

I am still doing Kettlenetics. This is the basic work out video. It is still is a way challenging work out for me but I am sticking with it. I hope I can get more stamina as I try. When it gets tough sometime I literally scream at her WHY lol Happy Saturday!

Looks interesting! I'll try it! (using dumbells)

DancingMoosie · July 2020

I did Sydney's Sunday stretch yesterday after my run.
Today:
Sydney's full body circuit

https://youtu.be/97NHdXX5uQM
This was a great workout for legs and core, a little light on the glutes and upper body. And it was almost cardio, because she kept us moving.
Followed by Jenny Ford step:

https://youtu.be/T0JasJvC-xY

Deedoyle9721 · July 2020

[quote=

Today I got back to some fun tabata with Rainier Pollard (might be the first time I did this particular one):

https://youtu.be/bgdb5QgI9aU
Holy Moly! I watched these videos, and I think I'd just die lol But they are so great. I love that they can do this at home. Maybe one day I can build up more stamina, and I can do a work out like this. [/quote]

I wanna try this one too!

Deedoyle9721 · July 2020

and

netitheyeti · July 2020

went for a 4km walk then did this

slessofme · July 2020

I did this last week and might find another with her for tonight.

https://youtu.be/5lDEtTu7gaM

DancingMoosie · July 2020

Sydney's glutes and abs

https://youtu.be/-2xBc00Z8hQ
Quick cardio blast(8min)

https://youtu.be/NH3O-eXAebk
And Karla's live basic step(to be uploaded later)

netitheyeti · July 2020

slessofme · July 2020

https://youtu.be/wB1sK2PLjso

Deedoyle9721 · July 2020

I got my results from my bone density test and All-Good! My Dr said, "Keep up those weights!"

so...

and

DancingMoosie · July 2020

Yesterday I also did another Karla's
ideo, but without the step

https://youtu.be/VeyF0vuqFLc
Today:
httpss://youtu.be/g8FuUIg1oCI

https://youtu.be/phopmOofmNE

DancingMoosie · July 2020

Sydney's legs and abs bootcamp

https://youtu.be/BaMthmim7IQ
A little step(didn't finish last combo/5min)

https://youtu.be/g9vmNGIMIyM

Deedoyle9721 · July 2020

Got too tripped up with this one - a little too fast for me and hard for me to follow - I lasted about 15 min and switched to a different workout. Live N Learn! 🙂

Switched to:

https://youtu.be/CP59f4L0Cbo

DancingMoosie · July 2020

Karla and Jenny Ford both have more basic videos. Don't get discouraged! It's always better 2nd(or 3rd) try😉

netitheyeti · July 2020

I took yesterday off and was gonna work out today, but I ended up walking 5km in heels and my feet are killing me, I'm sticking to a 20 min yoga with adriene video, then going all out tomorrow