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The NEW selfie thread with no rules

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  • DWBalboaDWBalboa Member Posts: 33,590 Member Member Posts: 33,590 Member
    IslandGal3 wrote: »
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    Hope you all are enjoying your Saturday!

    There's my gorgeous friend! Happy Saturday.
  • Miss_Chiev0usMiss_Chiev0us Member Posts: 1,592 Member Member Posts: 1,592 Member
    IslandGal3 wrote: »
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    Hope you all are enjoying your Saturday!

    One of my favorite person ❤ so beautiful 😍
  • tams_89tams_89 Member Posts: 2,142 Member Member Posts: 2,142 Member
    IslandGal3 wrote: »
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    Hope you all are enjoying your Saturday!

    Beautiful J 😍💕
  • _sw33tp3a_11_sw33tp3a_11 Member Posts: 3,610 Member Member Posts: 3,610 Member
    IslandGal3 wrote: »
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    Hope you all are enjoying your Saturday!

    So good to see your beautiful face around here 😘
  • DWBalboaDWBalboa Member Posts: 33,590 Member Member Posts: 33,590 Member
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    37 sure does look wonderful.

    37? Or did you mean 27? You look great!
  • DWBalboaDWBalboa Member Posts: 33,590 Member Member Posts: 33,590 Member
    jcrav77 wrote: »
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    Hiking in the mountains of Colorado

    Hello my beautiful friend, what a wonderful view. I'd hike every day if I had views like that. Is that near you?
  • SuziQ629SuziQ629 Member Posts: 1 Member Member Posts: 1 Member
    DWBalboa wrote: »
    jcrav77 wrote: »
    yykx37a7dvp2.jpeg

    Hiking in the mountains of Colorado

    Hello my beautiful friend, what a wonderful view. I'd hike every day if I had views like that. Is that near you?

    I agree where is that?
    edited August 2020
  • jcrav77jcrav77 Member Posts: 559 Member Member Posts: 559 Member
    DWBalboa wrote: »
    jcrav77 wrote: »
    yykx37a7dvp2.jpeg

    Hiking in the mountains of Colorado

    Hello my beautiful friend, what a wonderful view. I'd hike every day if I had views like that. Is that near you?

    Hey, thank you It’s Garden of the gods in Colorado. Not near me. I am on vacation. It is even more beautiful in person and beautiful weather too. Going to check it out on horse back today.
  • amorfati601070amorfati601070 Member Posts: 2,140 Member Member Posts: 2,140 Member
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    no idea
    edited August 2020
  • Miss_Chiev0usMiss_Chiev0us Member Posts: 1,592 Member Member Posts: 1,592 Member
    qckxs5lcu9lh.jpeg

    37 sure does look wonderful.

    Happy Birthday!
  • Miss_Chiev0usMiss_Chiev0us Member Posts: 1,592 Member Member Posts: 1,592 Member
    jcrav77 wrote: »
    yykx37a7dvp2.jpeg

    Hiking in the mountains of Colorado

    Awesome picture!
  • GymRatSFGymRatSF Member Posts: 8,905 Member Member Posts: 8,905 Member
    IslandGal3 wrote: »
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    Hope you all are enjoying your Saturday!


    Hope you had a great weekend!
  • billy1727billy1727 Member Posts: 111 Member Member Posts: 111 Member
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    37 sure does look wonderful.

    Happy belated Birthday!

  • honeybee__12honeybee__12 Member, Premium Posts: 14,155 Member Member, Premium Posts: 14,155 Member
    zen_kaylor wrote: »
    I guess 40 isn’t so bad...😂
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    You’re 40th? Happy Birthday!
    You look wonderful! 😊
  • unforgettable2010unforgettable2010 Member Posts: 104 Member Member Posts: 104 Member

    Are you doing 10 miles at once or splitting it up throughout the day?

    That's a ton of cardio for a power lifter. How many hours a day do you work out total?

    I split it into two 90 min sessions. I’m not a power lifter. I’m a bodybuilder. There’s a difference. My protein has to be high to maintain my size. Therefore my overall calories are high. Therefore my cardio has to be high to be in a deficit. 3 hrs of cardio is actually less than when I did my first show in 2015. I was doing 4-5 back then.
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