Roll Call Monday July 3, 2020
cakeman21k
Posts: 7,255 Member
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in my between. We'll post our thoughts, our successes, our challenges, our insights (or lack thereof), and our support. We're here for each other. Together, we can do this!
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome!
Do one thing right today...whether it's drinking the liquids, eating the fruits and vegetables, taking the multivitamin, getting the dairies in, having the healthy oil, choosing whole grains...whatever. And, if you're new to this message board, check out Goadies.org
Remember that at its core, this plan is simple - eat a little less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome!
Do one thing right today...whether it's drinking the liquids, eating the fruits and vegetables, taking the multivitamin, getting the dairies in, having the healthy oil, choosing whole grains...whatever. And, if you're new to this message board, check out Goadies.org
Remember that at its core, this plan is simple - eat a little less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them
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Morning0
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Good morning everyone!0
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Good Monday morning guys!0
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cakeman21k wrote: »Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in my between. We'll post our thoughts, our successes, our challenges, our insights (or lack thereof), and our support. We're here for each other. Together, we can do this!
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome!
Do one thing right today...whether it's drinking the liquids, eating the fruits and vegetables, taking the multivitamin, getting the dairies in, having the healthy oil, choosing whole grains...whatever. And, if you're new to this message board, check out Goadies.org
Remember that at its core, this plan is simple - eat a little less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them
August 30 -
Good morning here. ☁️
Tracking days August Yes 2/No 0😀
SW/CW/GW 8/2/20 kcal 1343
400.8/299.6/185 [-.2lbs]🙂🤔 WI Daily
Total Loss 101.2 lbs
May 8th start (310.8/Lose 10 lb Challenge current <stat> - 11.2 lbs loss
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Good morning.0
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Good morning GoaD.0
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Sorry guys. Day got away from me and I wasn’t feeling well.
At least I don’t have to think about points today. Bleh.0 -
@MASSRUNNER_FRANK That sux. Feel better soon.1
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MASSRUNNER_FRANK wrote: »Sorry guys. Day got away from me and I wasn’t feeling well.
At least I don’t have to think about points today. Bleh.
I didn't feel well yesterday either. Strange when we're so mostly isolated, tho I'm pretty sure my granddaughter shared something. Her nose was running a bit. Sometimes I'd like to isolate from them, but gotta step up once in a while. Their parents employers like their ER and fire station staffed 🤷1
This discussion has been closed.