24 Hours of Exercise per Month Challenge - AUGUST 2020

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JDMac82
JDMac82 Posts: 3,192 Member
in Challenges
Here's the 24 hour challenge thread for AUGUST. Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10802060/24-hours-of-exercise-per-month-challenge-july-2020/p5
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Replies

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,972 Member
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    Thanks to the amazing @JDMac82 !!!!
    💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻
  • mahmood_ak
    mahmood_ak Posts: 15 Member
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    Hi im a newcomer. Hopefully im motivated to complete the challenge. Thanks @JDMac82 for creating the challenge
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
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    I haven't done the 24 hours challenge in a long time! I'm in for August! :sunglasses:
  • mahmood_ak
    mahmood_ak Posts: 15 Member
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    01/08-54m25s running

    Total 54m25s
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    120 min's Top Golf

    2 / 24+
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,972 Member
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    110 Apple Watch (AW)
    Aug 1 167 mins (2 walks + ex bike).

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,972 Member
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    Aug 1 167 mins (2 walks + 15 min ex bike). AW=110

    Aug 2 143 mins (1 walk + 45 min ex bike). AW=110

    Total so far: 310 mins (5:10)
    Hoping I can keep this up.
  • Stud47
    Stud47 Posts: 389 Member
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    August 1 : cardio-trademill 8.5 km (710 cal)
    August 2: cardio-trademill 8 km (650 cal)
    August 3:
    30 min elliptic : 253 cal + 40 min trademill (550 cal)
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    30 mins cardio Sunday

    60 min's lifting
    90 min's mowing

    5 / 24+
  • Stud47
    Stud47 Posts: 389 Member
    edited August 2020
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    August 4

    65 min elliptical : 475 cal
    46 min speed walking-treademill : (225 cal)

  • JDMac82
    JDMac82 Posts: 3,192 Member
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    30 mins construction Monday
    30 mins cardio Tuesday

    6 / 24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's fishing

    7 / 24+
  • Stud47
    Stud47 Posts: 389 Member
    edited August 2020
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    August 5

    60 min speed walking-treademill (468 cal)
    60 min elliptical (370 cal)

    7.20/24+
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
    edited August 2020
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    :heart: :heart: :heart: :heart: 24 HOURS EXERCISE IN AUGUST :heart: :heart: :heart: :heart:

    1st: 1hr 10min (Walk)
    2nd: 1hr (Walk)
    3rd: 1hr (Walk)
    4th: 32 min (Heavy bag)
    5th: 33 min (Elliptical)
    6th:
    7th:
    8th:
    9th:
    10th:
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    12th:
    13th:
    14th:
    15th:
    16th:
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    24th:
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    :heart: :heart: :heart: :heart: TOTAL: 4 hours 15minutes :heart: :heart: :heart: :heart:
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's lifting

    8 / 24+
  • Stud47
    Stud47 Posts: 389 Member
    edited August 2020
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    60 min lowning and gardening

    8.2 / 24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's cardio

    9 / 24+
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,972 Member
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    Aug 1 167 mins (2 walks + 15 min ex bike). AW=110

    Aug 2 143 mins (1 walk + 45 min ex bike). AW=110

    Aug 3. 64 ex bike + 60 walk
    AW = 108

    Aug 4 53 min Ex bike + 68 min
    AW = 110

    Aug 5 87 ex bike + 93 hike with hills
    AW= 110

    Aug 6. 110 ex bike + 54 walk flat
    AW= 110

    Total so far: 14 hr 59 mins
    Hoping I can keep this up....So far, so good!!!
    9:49
  • Stud47
    Stud47 Posts: 389 Member
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    60 min cardio

    9.2 / 24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 mins lifting

    10 / 24+

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