What youtube workout did you do today?
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This one I liked and I could do!
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I base my workouts on youtube routines haha. I do 30 mins of TRX routine, 30 mins Kukuwa dance fitness, and 30 mins of various yoga(usually I do yoga with Adriene). I have a lot of fun with this routine versus when I was attending a gym.
Trx:
https://youtu.be/Bs4N9mdE4_A
Kukuwa:
https://youtu.be/lsh9wgLD-bc
Yoga:
https://youtu.be/Yzm3fA2HhkQ 1 -
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Afternoon workouts
Team Body Project- Beginner low impact cardio
https://youtu.be/e8opMY-SoZc
Holly Dolke- 7 min Extreme Arm Burn
https://youtu.be/VgNEBPEHyHA 2 -
Nate Bower boxing...love his YouTube videos for my morning workouts1
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I'm sticking to something low impact today (and also trying something new/a new channel I found)
https://youtu.be/unLfCNEbep8
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Combo - Arms, legs & stretch!
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crystalsan726 wrote: »Afternoon workouts
Team Body Project- Beginner low impact cardio
Holly Dolke- 7 min Extreme Arm Burnhttps://youtu.be/VgNEBPEHyHA
Her workout is very similar to Tracy Anderson's arm workout!
https://youtu.be/1IeY0uMwbk0 1 -
Deedoyle9721 wrote: »crystalsan726 wrote: »Afternoon workouts
Team Body Project- Beginner low impact cardio
Holly Dolke- 7 min Extreme Arm Burnhttps://youtu.be/VgNEBPEHyHA
Her workout is very similar to Tracy Anderson's arm workout!https://youtu.be/1IeY0uMwbk0
@Deedoyle9721 I tell you I was dying after Holly's workout! I was able to keep my arms up the whole time but barely. That is interesting. Thanks for the recommendation I will have to check her out.1 -
Deedoyle9721 wrote: »This one I liked and I could do!
Yes! I do her step routines too!1 -
DancingMoosie wrote: »Sydney's upper + cardio
https://youtu.be/8gm5ezzYYbw
Followed by...
https://youtu.be/iWyynNS78Yo
And Karla live with intermediate step
https://youtu.be/Kq4uzR0laSI
@DancingMoosie The 10 min 1300 step video popped up on my You Tube Recommendations yesterday. I am going to have to try it out.1 -
Did a little yoga today and felt energized! [url="
http://"]https://youtube.com/watch?v=GnHTeHAZQhM[/url] 2 -
I really like Sydney Cummings videos I don't want to be as muscular as her but her videos are challenging for me and not boring. I don't think I will get as tough because I haven't increased my weights yet. I really like hasfit on youtube too Claudia is cool and tough but a mom like me and makes my goals seem realistic.
All that to say I did Sydneys 30 minute arms and cardio1 -
and then decided to pull out my Max Interval Circuit workout from month 2 of Insanity. Oof.1 -
Morning workout
Team Body Project- Low Impact Fat Burner
https://youtu.be/x3aogIZfVUI
Holly Dolke- Level Up
https://youtu.be/OGW8axtE8WY
Holly Dolke Day 1 of 30 Day Home Quarantine Challenge
https://youtu.be/BZ_mSb0c8gU 1 -
https://www.youtube.com/watch?v=BAb2Z1dEN90&list=PLCzr8bZECkgA6afYKSUgOibXNxH947EtH
Fun playlist from Les Mills. Free workout Program.1 -
AshHeartsJesus wrote: »I really like Sydney Cummings videos I don't want to be as muscular as her but her videos are challenging for me and not boring. I don't think I will get as tough because I haven't increased my weights yet. I really like hasfit on youtube too Claudia is cool and tough but a mom like me and makes my goals seem realistic.
All that to say I did Sydneys 30 minute arms and cardio
You won't get that muscular by accident, and she uses pretty heavy dumbbells. I wouldn't worry about it if you're using light weights.1 -
https://youtu.be/IvVvwI8S7vY
Yvette's bust your butt cardio1 -
I really like this 30 min video of hers that I did today, definitely will be doing it again
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