TEAM: The Slimsons (August)
Replies
-
Daily Post: Thursday
Track: yes
Calories; under
Exercise: Daily Burn, 16190 steps0 -
Daily Post:
Thursday
Track: yes
Calories: yes
Exercise: yes0 -
walk4today wrote: »Daily Post:
Thursday
Track: yes
Calories: yes
Exercise: yes
Awesome keep on TrackingDaily Post: Thursday
Track: yes
Calories; under
Exercise: Daily Burn, 16190 steps
Nice burn way to go!!
0 -
Daily Post Wednesday
Track yes
Calories yes under
Exercise yes cleaning, prepping and 25 minutes of Occupational therapy and Physical therapy regimen homework assignment
Water 165oz (doing better)
Comments had a migraine last night due to my Bipap company calling 8 months later asking for their machine back when I thought I square eith them before I left NYC with my sleep therapist and pulmonologist. 😥😥😥
Daily Post Thursday
Track yes
Calories yes under
Exercise yes cooking and cleaning and Physical therapy workout limited due to lock right knee but I put in 20 minutes so it still counts lol.
Water 175oz
Comments
Worked with PT somewhat and discussed what I can do about my locked knee and new exercises to help with shoulder posture. Busy day today. Also met with Occupational therapist for recertify another 60days and discuss some goals with ADLs she was very proud of my progress.
NSV: my 4x shorts are falling off my butt when I walk. Sooooo embarrassing cause they are going all the way to my knees. It's a good thing good thing I have size 3x shorts that use to be soo tight and I couldn't pull it pass my thighs without help; now they go pass my thighs so smoothly.😃😃🎉🎉👏🏽👏🏽👏🏽💪🏾💪🏾
Side note: I think I should start measuring my inches to see another way to track my progress when the scale is not in favor.3 -
Daily Post Thursday
Track - yes
Calories - yes over
Exercise - yes0 -
Daily post Thursday
Track ✔
Calories❌
exercise ✔0 -
Daily Post
Thursday
Track: yes
Calories: under
Excercise: yes
Aerobics 35 minutes0 -
Aug Wk 2 - Thus, 8/13
Track: No
Calories: I don’t know
Exercise: None0 -
Username: caloricus
Week: August, week 2
Friday
PW: 143
CW: 1450 -
Username: RetroJoe28
Week: August, week 2
Friday
PW: 193.2
CW: 192.80 -
Daily post Friday
Track ✔
Calories ❌
Exercise ✔0 -
Daily Post Friday
Track - yes
Calories - yes and extremely over
Exercise- no
0 -
Daily Post
Friday
Track: yes
Calories: under
Exercise: yes0 -
Aug Wk 2 - Fri, 8/14
Track: No
Calories: Over
Exercise: None0 -
Daily Post Friday
Track yes
Calories over
Exercise: Daily Burn, 141410 -
Vicky2767
Sat
Aug Week 2
PW 195.4
CW 193.10 -
My zucchini lasagna always comes out too watery. Last time I made it my niece suggested putting salt on it when I let it sit and then wiping the salt off before I cook it. Well mine too came out too salty. I guess I didn’t get all the salt off. 🤪 I still ate it though. Lol. I love zucchini lasagna. One of my favorites.
Glad to see you back.
Thanks0 -
Daily Post Saturday:
Track: yes
Calories: yes
Exercise: Daily Burn, 15619 steps0 -
Username: walk4today
August week 2
Saturday
PW: 250.8
CW: 2490 -
Daily Post
Friday
Track: yes
Calories: under
Exercise: yes
Walked for 40 minutes0