AUGUST Accountability - daily or weekly weigh in

July starting weight 173
August starting weight: 163.8

7/31 - 165.8
Week 1
8/1 - 163.8 what??!!????
8/2 - 164.6 I thought that 2lb drop was too much to stick around
8/3 - 164.2 had slacked off on exercise last week, back at it today
8/4 - 164.6
8/5 - 164.2
8/6 - 163.6
8/7 - 163.8 well, at least I didn't gain this week. This is when I really appreciate a weight trend app on my phone, so that I can see that overall my trend is down and I can {try to} ignore the up blips. TGIF!
Week 2
8/8 - 164.8
8/9 - 165.6 ????
8/10 - 164.6
8/11 - 163.4
8/12 - 163.0
8/13 - 164.0 #weightlossisnotlinear but the lows are getting lower, and the highs are not as high
8/14 - 163.8 ok, so the exact same as the end of last week. and 14 days ago I was thrilled to see this number...amazing how perspective changes lol
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31

July MFP Starting Weight - 216.2
August starting weight: 207.6
August total weight loss:

Week 1
8/1- 207.6
8/2 - 207.2
8/3 - 206.2 🌟
8/4 - 205.4 🎉
8/5 - 21a205.2
8/6 - 205
8/7 - 206.4 🥴
Week 2
8/8 - 205.2 🌞 (better!)
8/9 - 204 4 🥳 I even stepped on the scale feeling heavy.
8/10 - 203.8 🌟
8/11 - 203
8/12 - 203.2
8/13 - 202 🎉
8/14 - 202 💪 (I even "cheated" and had Mexican food last night. I am so thankful the scale didn't tell on me)

MFP Starting Weight:
August starting weight: 171.2
August total weight loss:

Did this last month and lost 2 lbs.
I am aiming to lose more than 2 lbs. in August.

Week 1
8/1: 171.2
8/2: 169.8
8/3 170.2
8/4 170
8/5 170.8 Had dinner with friends at Spaghetti Factory. Not a good calorie day.
8/6 171
8/7 171
Week 2
8/8 171
8/9 171.6
8/10 171
8/11 170.6
8/12 170.2
8/13 169.2
8/14 168.2
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31

July: 130.4 -> 129.4

August starting weight: 129.4
August total weight loss:

Week 1
8/1 129.4
8/2 129.2
8/3 126.2
8/4 128.2
8/5 128.4
8/6 Did not weigh
8/7 128.4
Week 1 Loss: 1 lb

Week 2
8/8 128.3
8/9 127.4
8/10 127.4
8/11 127.4
8/12 127.5
8/13 Did not weigh
8/14 127.5
Week 2 Loss: .8 lb

Reached a plateau and I will be decreasing my calorie limit for this next coming week.

August starting weight: 202.4
August total weight loss:

Week 1 202.0
Week 2 200.0
Week3 200.2

MFP Starting Weight: 264
August starting weight: 242.4
August total weight loss: -3.4

Week 1
8/1 - 242.4
8/2 - 243.0 😩
8/3 - 243.0
8/4 - 243.0 here we go again 😔😔😔
8/5 - 243.0
8/6 - 243.0 TOM showed up, hopefully explains the slight gain and the hold on my sanity 😂
8/7 - 242.4 FINALLY 🥳🥳🥳
Week 1 loss: 0

Week 2
8/8 - 241.2
8/9 - 240.6
8/10 - 240.6
8/11 - 239.8
8/12 - 239.8
8/13 - 239.8
8/14 - 239.0
Week 2 loss: - 3.4
Week 3
8/15 - 238.2
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31

2019 high 192

2020 high 174

July loss 3 lbs

August start 161

8/1 161
8/2 161 thought I would do a daily check in and maybe lose more than 3 lbs this month.

8/3 160.8

4 160.6
5 160.6 urg... hope this isn't going to be another slow month!
6 160.4 urg..so painful
7 160.3 the grind continues, tomorrow is my official check in day.

Week 1 loss .6 so discouraging

8 160.4
8/9 160.3
8/10 160.2
8/11160whew! 10 days to lose a pound. First of mini-mini goal done, 1 pound to make me 40 lbs
from goal. Second mini goal another pound to get back to where I ended last year.
I almost quit a few times but thanks to all the support here I hung in there and
made it! So here goes 1 more pound.

8/12 158.8 !!! Finally to low of last year! Total loss 33 lbs. Next goal 3 lbs that will be my half way point.
8/13 158.9!! Here we go again, hope I'm not stuck
8/14 158.9 Tomorrow the weekly weigh-in hope i don't gain like I did last Saturday
8/15 158.9 Well it is 1 lb per week this month which is better than last month.

August starting weight: 139.1
August total weight loss: -1.1

Week 1 (-0.3)
8/1 - 139.3
8/2 - 139.5
8/3 - 140.2
8/4 - 139.8
8/5 - 139.6
8/6 - 139.1
8/7 - 138.8
Week 2 (-0.8)
8/8 - 138.5
8/9 - 138.8
8/10 - 139.1
8/11 - 139.1
8/12 - 139.0
8/13 - 138.0
8/14 - 138.0
Week 3
8/15 - 138.0