Cheap easy bulking preps?

Danzo126
Danzo126 Posts: 2 Member
in Goal: Gaining Weight and Body Building
Just trying to get a couple ideas for a cheap bulking meal prep Does anyone have any suggestions? Cheers 🙂

Replies

  • quiksylver296
    quiksylver296 Posts: 28,442 Member
    Food wise?
  • Danzo126
    Danzo126 Posts: 2 Member
    Yes please
  • psuLemon
    psuLemon Posts: 38,389 MFP Moderator
    edited August 2020
    Chicken thighs in bulk, greek yogurt, eggs, frozen (or fresh) fruits and veggies, oats, whey protein, ground beef.
  • watts6151
    watts6151 Posts: 887 Member
    What are your daily calories for bulking

    Depending on high or low will influence
    Food choices
  • ecjim
    ecjim Posts: 1,001 Member
    psuLemon wrote: »
    Chicken thighs in bulk, greek yogurt, eggs, frozen (or fresh) fruits and veggies, oats, whey protein, ground beef.

    also potatoes , rice, peanut butter sandwiches, & whole milk
  • sardelsa
    sardelsa Posts: 9,812 Member
    When I'm bulking (even when I'm not I'm always eating a lot :p ) I make sure to stock up on chicken breast, thighs, cutlets, ground meat (leaner and regular), steak, pork chops, fish especially trout, salmon, seafood. Higher fat Greek yogurt, cottage cheese. Also lots of pasta, white rice, noodles, bread, bagels, pancake mix, syrup, frozen tropical fruit (for smoothies), sooo much peanut butter. Plus my yummy snacks (ice cream, cookies, sugary chocolate cereals, cookie butter, chocolate spreads, chocolate milk mix, donut holes to freeze, candy for my preworkouts).

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