What youtube workout did you do today?

Team Body Project
https://youtu.be/gC_L9qAHVJ8

taking a rest day today minus maybe a short yoga video, have had a persistent feeling of soreness/fatigue that yesterday's low impact workout didn't solve so.. yoga with adriene it is!

crystalsan726 wrote: »

Tried out the first Les Mills Body Combat to see if i could do it and I loved it!! Starting Monday I will be trying the 28 day free program.

https://youtu.be/YvpBM_2CcYo

If you like Les Mills, check out Quest Club on YouTube. They have lots of Les Mills workouts. I've done a few body attack and a combat vs attack. Here's one of their combat classes
https://youtu.be/IkuLs9EsILU

Today's workout

Team Body Project
https://youtu.be/VvfVMkWngRM

https://youtube.com/watch?time_continue=4&v=FBV00FsVUZ0&feature=emb_logo

crystalsan726 wrote: »

Today's workout

Team Body Project
https://youtu.be/VvfVMkWngRM

They are my favorite team.

I am not sure if they are available on YouTube, but my session this morning was Cardio Starter 4 followed by Cardio Move.

*Edit: Ah, yes!! Cardio Starter 4 IS available on YouTube!! It's just titled, "Standing, low impact beginner workout with Team Body Project".
You might've already known about this one, though.
In fact, I think you shared this exact one earlier in this thread (I need to scroll back and look).
I feel it is more than worth another share!!
https://www.youtube.com/watch?time_continue=4&v=FBV00FsVUZ0&feature=emb_logo

mytyglotz wrote: »

https://youtube.com/watch?time_continue=4&v=FBV00FsVUZ0&feature=emb_logo

crystalsan726 wrote: »

Today's workout

Team Body Project
https://youtu.be/VvfVMkWngRM

They are my favorite team.

I am not sure if they are available on YouTube, but my session this morning was Cardio Starter 4 followed by Cardio Move.

*Edit: Ah, yes!! Cardio Starter 4 IS available on YouTube!! It's just titled, "Standing, low impact beginner workout with Team Body Project".
You might've already known about this one, though.
In fact, I think you shared this exact one earlier in this thread (I need to scroll back and look).
I feel it is more than worth another share!!
https://www.youtube.com/watch?time_continue=4&v=FBV00FsVUZ0&feature=emb_logo

From this link, you can go to their site and subscribe. That would be the easiest way to find all of their workouts in one place.

I did one of sydneys legs and abs workout.. It was tough but fun. I think my kiddos were surprised I could jump and click my heels together 😁

mytyglotz wrote: »

https://youtube.com/watch?time_continue=4&v=FBV00FsVUZ0&feature=emb_logo

crystalsan726 wrote: »

Today's workout

Team Body Project
https://youtu.be/VvfVMkWngRM

They are my favorite team.

I am not sure if they are available on YouTube, but my session this morning was Cardio Starter 4 followed by Cardio Move.

*Edit: Ah, yes!! Cardio Starter 4 IS available on YouTube!! It's just titled, "Standing, low impact beginner workout with Team Body Project".
You might've already known about this one, though.
In fact, I think you shared this exact one earlier in this thread (I need to scroll back and look).
I feel it is more than worth another share!!
https://www.youtube.com/watch?time_continue=4&v=FBV00FsVUZ0&feature=emb_logo

@mytyglotz Thanks for the suggestion I haven't tried that one yet.

Legs and glutes
https://youtu.be/6NLERoq2-q8
Quick step
https://youtu.be/LBFsQ9Y49sM

Sydney's boxing cardio
https://youtu.be/7sPjT6tmCh4
5 min abs
https://youtu.be/G7tgVkLFQZE
Karla's live vertical step and pump
https://youtu.be/No9qCuWE7Fc