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TEAM: The Slimsons (August)

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Replies

  • vicky2767
    vicky2767 Posts: 2,472 Member
    Vicky2767
    Aug Week 3?
    PW 193.1
    CW 192.3
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    vicky2767 wrote: »
    Vicky2767
    Aug Week 3?
    PW 193.1
    CW 192.3

    Awesome way to go💪🏾💪🏾💪🏾
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Daily Post

    Thursday

    Track yes
    Calories yes under
    Exercise yes 4 minutes of walking past the driveway to half point to the corner. 35 minutes of workout with Physical therapist
    Water 165oz

    Friday

    Track yes
    Calories yes under
    Exercise 15 minutes of PT regimen
    Water 130oz (kinda slacked up )

    Comments
    So proud of myself I exceeded my Physical therapy mobility goal by walk past the driveway to the street twice in under 2 minutes back and forth.

    My psychotherapist told me to develop a structure plan for my daily tasks so I am scheduling my walks for Sunday, Tuesday and Thursdays morning. Hoping that will help me to move more the only thing that's hindering is I have to have a chaperone with me because of all my ailments 😥😥 but hopefully I'll soon be able to do it without a chaperone.

    On another note doing so well with exceeding my Physical therapy goals that I'm being discharged in 2 weeks. Yessss!
  • walk4today
    walk4today Posts: 1,195 Member
    walk4today
    August week 3
    Weigh in day: Saturday
    PW: 249
    CW: 249.4
  • walk4today
    walk4today Posts: 1,195 Member
    Daily post
    Saturday
    Track: yes
    Calories: yes
    Exercise: yes
  • Jen_967
    Jen_967 Posts: 1,919 Member
    caloricus wrote: »
    Username: caloricus
    Week: August, week 3
    Friday
    PW: 145
    CW: 142.5

    Awesome loss! 😁
  • Jen_967
    Jen_967 Posts: 1,919 Member
    vicky2767 wrote: »
    Vicky2767
    Aug Week 3?
    PW 193.1
    CW 192.3

    Nice loss 😀
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Saturday
    Track: yes
    Calories: yes
    Exercise: Daily Burn, 12580 steps
  • Jen_967
    Jen_967 Posts: 1,919 Member
    Daily Post
    Friday
    Track: yes
    Calories: yes
    Exercise: yes

    Walking 30 mins, strength training 15 mins
  • dustyspal
    dustyspal Posts: 835 Member
    Daily post Saturday

    Track no
    Calories no
    Exercise yes
  • digger61
    digger61 Posts: 3,775 Member
    Username: Digger61
    Week 3
    Weigh in Saturday
    PW 202
    CW 205
  • southgirl94
    southgirl94 Posts: 778 Member
    Aug Wk 3 - Sat, 8/22

    Track: No
    Calories: Over
    Exercise: 25-min walk

    My cat Callie died today. I am in North Carolina, and she was in Georgia. I miss my Callie.
  • Bemybestby60
    Bemybestby60 Posts: 1,679 Member
    Daily Post
    Saturday
    Track - yes
    Calories - yes and under
    Exercise- no
  • Jen_967
    Jen_967 Posts: 1,919 Member
    Daily Post
    Saturday
    Track: yes
    Calories: yes
    Exercise: yes

    Walking 25 minutes
  • Kin59vara
    Kin59vara Posts: 608 Member
    Weigh-in
    PW:166.2
    CW 166.8
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Sunday
    Track: Yes
    Calories: under
    Exercise: 12866 steps, Daily Burn
  • Jen_967
    Jen_967 Posts: 1,919 Member
    Jen_967
    Sunday Weigh-in (week 4)
    PW: 214.6
    CW: 215.8

    Ugh! Not a good week or month at that matter. But need to get back on track.
  • WMEJA
    WMEJA Posts: 652 Member
    WMEJA
    Weigh in
    Sunday

    Pw-221.5
    Cw-221.4
  • dustyspal
    dustyspal Posts: 835 Member
    Dustyspal
    Daily post Sunday
    Track no
    Exercise yes
    Calories no
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Sunday
    Track: yes
    Calories: under
    Exercise: walking, cleaning

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