FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Trimstones - September 2020 Team Chat

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  • jessicakrall8
    jessicakrall8 Posts: 5,061 Member
    izzyred9400 wrote: »
    jessicakrall8 wrote: »
    izzyred9400 wrote: »
    Steps
    8/30 14,788

    @izzyred9400 I got your steps for today, the first day for Sept's month, but what's your daily goal for the month please? We always reset those and take new sign ups for step team...it doesn't carry over like the weight chart each month. Let me know.
    Jess

    Hi Jessica,
    I know the last couple of weeks have been a bit hit & miss,but I think I will up it to 12,000 steps for September.
    Can you change Habit Tracker goals or are they supposed to be the same as last month ? Thanks.

    @izzyred9400 I got you down for 12k per day for Sept. I can't change the Habit Tracker, but you can personalize your own...I think that's how they set it up...so that as your habits change, you can work on others...it was a pretty cool idea!
    Jessica
  • jessicakrall8
    jessicakrall8 Posts: 5,061 Member
    AUGUST WALKERS...Week 4 ended with Saturday, Aug 29, so please send your step counts to finish out week 4 by end of day on Monday so I can close out and report weekly and overall winners for the month.

    This month has been a tough one in getting people to report. I would REALLY appreciate it that if you sign up, make sure to report every few days.

    Thanks for understanding.
    Jessica
  • jenready
    jenready Posts: 2,658 Member
    Steps
    8/28 6,522
    8/29 2,679
  • UCGRocks
    UCGRocks Posts: 223 Member
    Jessica - please do sign me up for September stepping...10k target please.
    Steps
    8/28- 6143
    8/29- 11842
    8/30- 12307
  • Jen_967
    Jen_967 Posts: 1,919 Member
    Jen_967
    Sunday Weigh in
    PW: 215.8
    CW: 214.0
    LTD: -52lbs

    Hey Jessica

    Please sign me up for 6,000 steps for September
  • veryhotmails
    veryhotmails Posts: 171 Member
    Welcome to all the newbies! If anything I enjoy most; is the steps challenge as it challenges you to keep moving.
    @jessicakrall8 September already looking very busy and I must confess now that getting in those steps will be a big challenge therefore I will like to set my steps to 10,000
    30/8
    14,406
  • marysia2609
    marysia2609 Posts: 38 Member
    marysia2609
    Sunday -- had to change my weigh-in day from Saturday, is that alright?
    Previous Weight: 146.6 (66.5kg)
    Current Weight: 146.8 (66.6kg)
    LTD: 4.7 pounds

    Steps:
    26/08 - 13,135
    27/08 - 6,557
    28/08 - 11,037
    29/08 - 15,184
    30/08 - 13,009

    Sorry this is late, I was away and forgot to post! I'll make sure to be more punctual in September. I'll keep my steps goal at 10k this month please:)
  • breanacasey2017
    breanacasey2017 Posts: 24 Member
    breanacasey2017
    Monday Weigh In
    PW: 229.8 lbs
    CW: 230.2 lbs

    Good morning! I’m excited to start my first official week :)
  • jessicakrall8
    jessicakrall8 Posts: 5,061 Member
    8 walkers so far for Sept...will you be one of the brave as well?!!
  • nfll406
    nfll406 Posts: 30 Member
    Today is my first day of a first day with your group, my group. I’m still confused a little.

    I’ll start with my starting weight for Sept:
    168.8#
  • nfll406
    nfll406 Posts: 30 Member
    Are there any other members in this group trying the “fasting” approach?
  • angmarie28
    angmarie28 Posts: 2,780 Member
    nfll406 wrote: »
    Are there any other members in this group trying the “fasting” approach?

    I have been doing intermittent fasting for years (off and on) It comes natural to me, so I eat from 12pm to 8pm
  • angmarie28
    angmarie28 Posts: 2,780 Member
    jessicakrall8 wrote: »
    8 walkers so far for Sept...will you be one of the brave as well?!!

    Stepper still. Goal 10,000

    8/27-11,155
    8/28-10,456
    8/29-6,642
    8/30-10,240
  • jessicakrall8
    jessicakrall8 Posts: 5,061 Member
    nfll406 wrote: »
    Are there any other members in this group trying the “fasting” approach?

    Hey there @nfll406 !! Welcome again...please go back and read my welcome letter at the beginning of this page and it will help fill in some of the blanks hopefully...if you have questions, ask away!

    I do intermittent fasting and try to eat between 11 and 7 each day, so you could say the fasting portion is about 16 hours, give or take...sometimes I miss it by a half hour depending on how I'm feeling in the morning.

    I do better with only two meals a day and try to limit the snacking.

    Enjoy your day!
    Jessica
  • Arc130
    Arc130 Posts: 1,143 Member
    Hello! Welcome to all our new members! I hope you find our group/team helpful in your pursuit of health and fitness. :smile:
  • angmarie28
    angmarie28 Posts: 2,780 Member
    First week back at the school done, on to the second. Its so odd because although we are doing in person classes and are a school of almost 1400 students, It is practically empty. My office is in the middle school, and students in the middle and high school only come one day a week and its either Tuesday, Wednesday, or Thursday, then k-5 come everyday, but half in the morning and half in the afternoon. So we only have 300-500 students on campus at a time on a campus built for 1700. It would be nice though to get caught up on some beggining of the year work, but for some reason the IT office unhooked the server and it is still not back up, and EVERYTHING I need is on there, Im losing my mind. I cant even fathom why they took that out. Hopefully they will have it back up really soon, I have told them a number of times how important that is, so we will see.
  • Arc130
    Arc130 Posts: 1,143 Member
    Arc130
    Steps
    Sunday 8/30- 9844

    This is so bizarre. I just realized that I've been writing September dates, 9/30 etc. for most of August.
  • simbersea
    simbersea Posts: 1,248 Member
    Signing up for steps for September at 10k. I need the extra motivation 😄

    Also- can I change my weigh in day to Sunday?
  • simbersea
    simbersea Posts: 1,248 Member
    8/25 12781
    8/26 6458
    8/27 11647
    8/28 12718
    8/29 8848
    8/30 6030

    I will try to post more often. Sorry Jessica 😢
  • UCGRocks
    UCGRocks Posts: 223 Member
    @jessicakrall8 and @angmarie28 did you have an initial adjustment phase when you first started intermittent fasting?
    I tried for a few days and felt light headed without breakfast. So gave up. But I do want to try the right way.
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