Just Give Me One Month - September 2020
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Pre- Slump Weight - 58kgs (June)
Current Weight (Sept 01) - 62kgs
September Goal Weight - 60kg
Goal Weight - 52kg
SEPT 1 - 62KG
Sept 5 - 62.2 kg
Sept 9 - 61.8
Sept 10 - 61.6 kg
Sept 11 - 62 (had a birthday party last night hopefully will recover well today)
Sept 12 - 61.1kg (but surprised but yaaay)
Sept 13 - 60.61 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.08
Goal weight this month: 11.00
Target goal weight: 9.07
March - lost just 1lb
April - lost 8lbs π
May - lost 4lbs
June - stayed the same π«
July - stayed the same π
August - gained 2lbs π
1 Sept - 11.08
2 Sept - 11.07
3 Sept - 11.05 π
4 Sept - 11.04
5 Sept - 11.03 π praying this continues
6 Sept - 11.02 ππ
7 Sept - 11.03
8 Sept - 11.03
9 Sept - 11.04 π€¨grrrr!
10 Sept - 11.05 wth is going on. Iβm being super good π« maybe TOM
11 Sept - 11.04
12 Sept - 11.04
13 Sept - 11.032 -
Goal weight this month 200 lbs.
Goal weight overall is very much lower! Need to be a healthy weight and feel good about myself again.
January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
April put on 1.4 lbs
May 2020 put on 1.6 lbs
June 2020 stayed the same
July 2020 lost 0.2 lbs
August 2020 put on 0.6 lbs
1st September 206 lbs
2nd September 206.2 lbs
3rd September 206.6 lbs
4th September 204.8 lbs
5th September 205 lbs
6th September 205.4 lbs
7th September 204.2 lbs
8th September 204.8 lbs
9th September no weigh in
10th September 205.2 lbs
11th September 205 lbs
12th September 204.4 lbs
13th September 205.6 lbs1 -
Starting weight 12.06
Start weight this month 10.08
Goal weight this month 10.02
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
Jan lost 2 pound
Feb lost 1 pound
March stayed the same
April put on 1 pound
May put on 1 pound
June stayed the same
July put on 1 pound
Aug put on 1 pounds
Sept 5 - I am finding this really hard. I cannot get back to logging food and my weight is just going up. Not sure how to do this put i put get back on track.
Sept 6 - 10.08 did the weigh in. Back on it, i hope
Sept 7. 10.08. Good day yesterday with food. 2 hour walk. Already walked 1.1/2 hours this morning while youngest swam at 5am.
Sept 8 - 10.08 hate the scales somedays.
Sept 9 - 10.07 a track with food and walked 6km
Sept 10 - 10.07 on track
Sept 11 - 10.07 on track
Sept 12. 10.06 happy with this π
Sept 13. No weigh in today. Walked 8km this morning.2 -
SW: 246
Sept SW: 221.8
Sept GW: 214
UGW: 160ish
June π» 9.8lbs
July π» 5.2lbs
Aug π» 7.6lbs
September
01: 221.8 - Holding steady... βοΈ
02: 222.0 - Pizza last night π
03: 221.4 - Baby steps π£
04: 221.4 - β³
05: 221.4 - π€¨
06: 221.4 - π
07: 221.4 - π
08: 222.4 - Theme park yesterday π‘
09: 221.4 - Back to βnormalβ π§
10: 220.4 - Finally! So close to my next goal! π
11: DNW
12: DNW
13: 219.2 - There it is! π
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30:2 -
Start weight ~170 in summer 2019
Goal weight 125
Sept 1 134.2
Sept 2 132.8 (expected water drop)
Sept 5 133.8 (maybe it wasn't water)
Sept 7 133.6
Sept 8 133.0
Sept 9 132.4
Sept 10 130.6 :-o (caught up on sleep)
Sept 14 131.22 -
SW: 246
Sept SW: 221.8
Sept GW: 214
UGW: 160ish
June π» 9.8lbs
July π» 5.2lbs
Aug π» 7.6lbs
September
01: 221.8 - Holding steady... βοΈ
02: 222.0 - Pizza last night π
03: 221.4 - Baby steps π£
04: 221.4 - β³
05: 221.4 - π€¨
06: 221.4 - π
07: 221.4 - π
08: 222.4 - Theme park yesterday π‘
09: 221.4 - Back to βnormalβ π§
10: 220.4 - Finally! So close to my next goal! π
11: DNW
12: DNW
13: 219.2 - There it is! π
14: 219.2 - Loss stuck around ππΌ
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30:3 -
Starting weight May 2020: 184.6
Starting weight this month: 159.9
Goal weight this month: 157.9
May: -8.8lb
June: -6.6lb
July: -7.3lb
August: -2lb
01 September: 159.5
02 September: 159.9
03 September: 159.1
04 September: 159.1
05 September: 160.4
06: September: 160.8
07 September: 160.8 too relaxed this weekend...
08 September: 160.2
...couldn't access the forums for days but I'm back!
14 September: 158.42 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.08
Goal weight this month: 11.00
Target goal weight: 9.07
March - lost just 1lb
April - lost 8lbs π
May - lost 4lbs
June - stayed the same π«
July - stayed the same π
August - gained 2lbs π
1 Sept - 11.08
2 Sept - 11.07
3 Sept - 11.05 π
4 Sept - 11.04
5 Sept - 11.03 π praying this continues
6 Sept - 11.02 ππ
7 Sept - 11.03
8 Sept - 11.03
9 Sept - 11.04 π€¨grrrr!
10 Sept - 11.05 wth is going on. Iβm being super good π« maybe TOM
11 Sept - 11.04
12 Sept - 11.04
13 Sept - 11.03
14 Sept - 11.03
15 Sept - 11.02 π5 -
Starting weight 12.06
Start weight this month 10.08
Goal weight this month 10.02
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
Jan lost 2 pound
Feb lost 1 pound
March stayed the same
April put on 1 pound
May put on 1 pound
June stayed the same
July put on 1 pound
Aug put on 1 pounds
Sept 5 - I am finding this really hard. I cannot get back to logging food and my weight is just going up. Not sure how to do this put i put get back on track.
Sept 6 - 10.08 did the weigh in. Back on it, i hope
Sept 7. 10.08. Good day yesterday with food. 2 hour walk. Already walked 1.1/2 hours this morning while youngest swam at 5am.
Sept 8 - 10.08 hate the scales somedays.
Sept 9 - 10.07 a track with food and walked 6km
Sept 10 - 10.07 on track
Sept 11 - 10.07 on track
Sept 12. 10.06 happy with this π
Sept 13. No weigh in today. Walked 8km this morning.
Sept 15. 10.07 being good but chinese food last night so thought i would see an increase.4 -
Starting weight 79kg
Start weight this month 77kg
Goal weight this month 75kg
Target goal weight 72kg
9 Sept 77 kg Pilates
10 Sept 77 kg
11 Sept 78kg
12 Sept 78kg
13 Sept 78kg
14 Sept 78kg Pilates
15 Sept 78kg But feeling better and fit...
4 -
Starting weight May 2020: 184.6
Starting weight this month: 159.9
Goal weight this month: 157.9
May: -8.8lb
June: -6.6lb
July: -7.3lb
August: -2lb
01 September: 159.5
02 September: 159.9
03 September: 159.1
04 September: 159.1
05 September: 160.4
06: September: 160.8
07 September: 160.8 too relaxed this weekend...
08 September: 160.2
...couldn't access the forums for days but I'm back!
14 September: 158.4
15 September: 157.5 seems dramatic, I expect it will blip back up a little tomorrow, all part of the process3 -
Start weight ~170 in summer 2019
Goal weight 125
Sept 1 134.2
Sept 2 132.8 (expected water drop)
Sept 5 133.8 (maybe it wasn't water)
Sept 7 133.6
Sept 8 133.0
Sept 9 132.4
Sept 10 130.6 :-o (caught up on sleep)
Sept 14 131.2
Sept 15 129.8 :-D Haven't seen 120s on a scale since I was in my teens4 -
So my MFP app isn't loading Community anymore. So I have to log in on the actual website which is a pain. Updates much less frequent this month...
Don't weigh myself everyday.
Heaviest weight: 212 lbs
Sept start weight: 183.8 lbs
Sept goal weight: 180.0 lbs
Ultimate Goal Weight: 140 lbs
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
Sept 2: 183.8
Sept 9: 183.0
Sept 12: 182.1
Sept 15: 181.35 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.08
Goal weight this month: 11.00
Target goal weight: 9.07
March - lost just 1lb
April - lost 8lbs π
May - lost 4lbs
June - stayed the same π«
July - stayed the same π
August - gained 2lbs π
1 Sept - 11.08
2 Sept - 11.07
3 Sept - 11.05 π
4 Sept - 11.04
5 Sept - 11.03 π praying this continues
6 Sept - 11.02 ππ
7 Sept - 11.03
8 Sept - 11.03
9 Sept - 11.04 π€¨grrrr!
10 Sept - 11.05 wth is going on. Iβm being super good π« maybe TOM
11 Sept - 11.04
12 Sept - 11.04
13 Sept - 11.03
14 Sept - 11.03
15 Sept - 11.02 π
16 Sept - 11.022 -
Pre- Slump Weight - 58kgs (June)
Current Weight (Sept 01) - 62kgs
September Goal Weight - 60kg
Goal Weight - 52kg
SEPT 1 - 62KG
Sept 5 - 62.2 kg
Sept 9 - 61.8
Sept 10 - 61.6 kg
Sept 11 - 62 (had a birthday party last night hopefully will recover well today)
Sept 12 - 61.1kg (but surprised but yaaay)
Sept 13 - 60.6
Sept 14 - 61
Sept 15 - 61.5
Sept 16 - 61.43 -
Starting weight May 2020: 184.6
Starting weight this month: 159.9
Goal weight this month: 157.9
May: -8.8lb
June: -6.6lb
July: -7.3lb
August: -2lb
01 September: 159.5
02 September: 159.9
03 September: 159.1
04 September: 159.1
05 September: 160.4
06: September: 160.8
07 September: 160.8 too relaxed this weekend...
08 September: 160.2
...couldn't access the forums for days but I'm back!
14 September: 158.4
15 September: 157.5 seems dramatic, I expect it will blip back up a little tomorrow, all part of the process
16 September: 156.5 Iβm happy but itβs weird, going to see if this is real over the next few days3 -
SW: 246
Sept SW: 221.8
Sept GW: 214
UGW: 160ish
June π» 9.8lbs
July π» 5.2lbs
Aug π» 7.6lbs
September
01: 221.8 - Holding steady... βοΈ
02: 222.0 - Pizza last night π
03: 221.4 - Baby steps π£
04: 221.4 - β³
05: 221.4 - π€¨
06: 221.4 - π
07: 221.4 - π
08: 222.4 - Theme park yesterday π‘
09: 221.4 - Back to βnormalβ π§
10: 220.4 - Finally! So close to my next goal! π
11: DNW
12: DNW
13: 219.2 - There it is! π
14: 219.2 - Loss stuck around ππΌ
15: 219.0 - Still trickling down... π
16: 219.0 - Scale keeps flickering 218.x π€πΌ
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30:3 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.08
Goal weight this month: 11.00
Target goal weight: 9.07
March - lost just 1lb
April - lost 8lbs π
May - lost 4lbs
June - stayed the same π«
July - stayed the same π
August - gained 2lbs π
1 Sept - 11.08
2 Sept - 11.07
3 Sept - 11.05 π
4 Sept - 11.04
5 Sept - 11.03 π praying this continues
6 Sept - 11.02 ππ
7 Sept - 11.03
8 Sept - 11.03
9 Sept - 11.04 π€¨grrrr!
10 Sept - 11.05 wth is going on. Iβm being super good π« maybe TOM
11 Sept - 11.04
12 Sept - 11.04
13 Sept - 11.03
14 Sept - 11.03
15 Sept - 11.02 π
16 Sept - 11.02
17 Sept - 11.024 -
Starting weight May 2020: 184.6
Starting weight this month: 159.9
Goal weight this month: 157.9
May: -8.8lb
June: -6.6lb
July: -7.3lb
August: -2lb
01 September: 159.5
02 September: 159.9
03 September: 159.1
04 September: 159.1
05 September: 160.4
06: September: 160.8
07 September: 160.8 too relaxed this weekend...
08 September: 160.2
...couldn't access the forums for days but I'm back!
14 September: 158.4
15 September: 157.5 seems dramatic, I expect it will blip back up a little tomorrow, all part of the process
16 September: 156.5 Iβm happy but itβs weird, going to see if this is real over the next few days
17 September: 156.92
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