New Year Finish Line - Weight Loss Challenge
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Starting weight: 167.4
Today's weight: 161.4
Trend weight: 163.5
Total Lost: 6
Days until 1/1/21: 107
Goal weight: 1503 -
September 16th
Starting weight: 193 lbs
Today's weight: 192 lbs
Seven-day moving average: 191.42
Days until 1/1/21: 107
Goal weight: 175 lbs
Had one day at 189.5 and crept up to 192. Appreciative that I held my weight and did not gain it all back.4 -
My 10 Day Trending weights:
157.2 8/20/20 START
157.0 8/27/20
156.8 9/3/20
Last 10 days Trend weights:
9/7 156.6
9/8 156.5
9/9 156.4
9/10 156.2
9/11 156.1
9/12 156.0
9/13 156.0
9/14. 155.9
9/15 155.7
9/16 155.6 - 1.6 lbs
Wow 155’s! 🤞🏻
19 weeks x 0.2 lbs = 3.8 lbs (Avg 100 cal deficit per day)
Or 153.4
I’d be very happy with that ❣️
SW 228.3 1/1/16
In goal range for the past 2 Years
Now trying to edge lower
2 -
Starting weight: 167.4
Today's weight: 161.8
Trend weight: 163.3
Total Lost: 5.6
Days until 1/1/21: 106
Goal weight: 150
Libra tells me I'll hit my goal by Jan. 31, but I think I can beat that.2 -
My 10 Day Trending weights:
157.2 8/20/20 START
157.0 8/27/20
156.8 9/3/20
Last 10 days Trend weights:
9/8 156.5
9/9 156.4
9/10 156.2
9/11 156.1
9/12 156.0
9/13 156.0
9/14. 155.9
9/15 155.7
9/16 155.6
9/17 155.5 -1.7 !!!!!
Wow 155’s! 🤞🏻
19 weeks x 0.2 lbs = 3.8 lbs (Avg 100 cal deficit per day)
Or 153.4
I’d be very happy with that ❣️
SW 228.3 1/1/16
In goal range for the past 2 Years
Now trying to edge lower 2 -
I'll join in. All the sweets and food around holidays are so tempting. So I need to keep this community and my health as a priority!
1 month ago: Starting weight 187
1 week ago: 182
Goal Jan 1: 170 lbs. ♨(⋆‿⋆)♨2 -
08/31 SW: 157
09/30 GW: 155
12/31 GW: 150
10-day trending weights from Libra:
09/04: 156.1
09/11: 155.1
09/18: 154.9
09/25:
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I'll join. Be nice to have accountability through the holidays.
Aug 25th starting weight 193.8
Jan 1st goal weight 175
Aug 28th 192.8 ( this month overall I haven't lost or gained any weight. Going to need to refocus if I want to see any progress.)
I ended up losing 3 lbs for the month of August. Which from my trending app was all in the last 7 days.
Ready for whatever September brings.
09/04 190.2
09/11 189.6 ( while I'm glad to see a loss my focus this past week hasn't been on weight loss. Due to fires in my area we've almost been evacuated twice, and several close friends and family have lost their homes. Entire streets of homes and businesses are now gone, and some of the fires are 0% contained.)
9.18 188.6
2 -
Hello, hope its not too late to join. But it's always I will get through the holidays and begin my weight loss journey again New Years's Day. For once I would like to be well on my way.
Today is 9/18/2020
Starting weight: 169.4
Today's weight: 169.4
Seven-day moving average: N/A
Days until 1/1/21: 104
Goal weight: 1402 -
2
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My 10 Day Trending weights:
157.2 8/20/20 START
157.0 8/27/20 -0.2
156.8 9/3/20 -0.2
9/10/20
Last 10 days Trend weights:
9/9 156.3
9/10 156.2
9/11 156.1
9/12 156.0
9/13 155.0
9/14. 155.8
9/15 155.7
9/16 155.6
9/17 155.5
9/18. 155.4 -1.8!! BMI = 23.3❣️@70.6kg
Wow! Into bottom half of 155’s! 🤞🏻
19 weeks x 0.2 lbs/we = 3.8 lbs (Avg 100 cal deficit per day)
Or 153.4
I’d be very happy with that ❣️🐢
Intrigued to see where this 2nd journey will take me 💐
SW 228.3 1/1/16
Lost weight over 3 years
In maintenance goal range past 2 years
Now trying to edge lower 1 -
I'd like to lose 7 lbs by December 31st, and at least two inches off my belly.
I don't own a scale but I get weighed at the end of every month.
Last weight was 154.6 (155) 8/26/20
Waist circumference today 35" (at belly button)
The plan is to eat 1700 calories / day and do at least 30 minutes of exercise 5 days a week.
I'm sticking mostly to YouTube videos and walking since gyms are closed, otherwise I'd be lifting.
I lost 27 lbs in 2019 entirely by weightlifting. I've only lost 5 lbs this year, but I still feel pretty good about that!
0 -
Welcome @JessBbody !
Sounds like a great plan!
I’m going to add weight measurement to mine, too, as your post made me realize that’s really what I’m trying to do!
Thanks!2 -
My goal is get to 189 by November 15th and maintain until Jan 1.
199.5 today 104 days
Getting there2 -
My 10 Day Trending weights:
157.2 8/20/20 START
157.0 8/27/20 -0.2
156.8 9/3/20 -0.2
9/10/20
Last 10 days Trend weights:
9/10 156.2
9/11 156.1
9/12 156.0
9/13 155.0
9/14. 155.8
9/15 155.7
9/16 155.6
9/17 155.5
9/18. 155.3.
9/19. 155.2 -2lbs BMI = 23.3❣️@70.5 kg
Wow! Into bottom half of 155’s! 🤞🏻
19 weeks x 0.2 lbs/we = 3.8 lbs (Avg 100 cal deficit per day)
Or 153.4
I’d be very happy with that ❣️🐢
Intrigued to see where this 2nd journey will take me 💐
SW 228.3 1/1/16
Lost weight over 3 years
In maintenance goal range past 2 years
Now trying to edge lower 1 -
MadisonMolly2017 wrote: »Welcome @JessBbody !
Sounds like a great plan!
I’m going to add weight measurement to mine, too, as your post made me realize that’s really what I’m trying to do!
Thanks!
You're welcome! Glad I could contribute something useful.
Check in :
I have achieved my goal of exercising 5 days this week for at least 20-30 minutes. I intend to workout 5 days per week until I reach my goal weight of 135 (148 for this challenge until the end of the year).
I've been eating at a 300 calorie deficit for about 3 days now. The bad news is that I feel hungry and sometimes get headaches. The good news is that in the morning before I've eaten, my stomach looks a teeny bit smaller every day.
I found this great thread on the Fitness and Exercise board. It's got loads of great YouTube workouts if, like me, your working out at home :
https://community.myfitnesspal.com/en/discussion/10796095/what-youtube-workout-did-you-do-today#latest
1 -
I've hit a bit of a mini-plateau, but that's OK. Climbing down to a plateau is always better than climbing up to one.
Starting weight: 167.4
Today's weight: 162.6
Trend weight: 163
Total Lost: 4.8
Days until 1/1/21: 103
Goal weight: 150
3 -
My 10 Day Trending weights:
157.2 8/20/20 START
157.0 8/27/20 -0.2
156.8 9/3/20 -0.2
156.2 9/10/20 -0.6
Last 10 days Trend weights:
9/11 156.1
9/12 156.0
9/13 155.0
9/14. 155.8
9/15 155.6
9/16 155.5 clear skies- long walks/hikes again!
9/17 155.4
9/18. 155.3.
9/19. 155.1
9/20. 154.9 ❣️❣️-2.3 lb
BMI = 23.2 @70.2 kg
Wow! Into bottom half of 155’s! 🤞🏻
WOw 154’s!! What!!!?!!! WOW!
19 weeks x 0.2 lbs/we = 3.8 lbs (Avg 100 cal deficit per day)
Or 153.4 Update: this seemed inconceivable, but I’m now a lb away. Crazy!
I’d be very happy with that ❣️🐢
Intrigued to see where this 2nd journey will take me 💐
SW 228.3 1/1/16
Lost weight over 3 years
In maintenance goal range past 2 years
Now trying to edge lower 1 -
My 10 Day Trending weights:
157.2 8/20/20 START
157.0 8/27/20 -0.2
156.8 9/3/20 -0.2
156.2 9/10/20 -0.6Last 10 days Trend weights:
9/12 156.0
9/13 155.0
9/14. 155.8
9/15 155.6
9/16 155.5 clear skies- long walks/hikes again!
9/17 155.4 walk
9/18. 155.3.
9/19. 155.2 hike
9/20. 155. Walk
9/21 154.9❣️-2.3 lb
Wow! Into bottom half of 155’s! 🤞🏻
WOw 154’s!! What!!!?!!! WOW!
19 weeks x 0.2 lbs/we = 3.8 lbs (Avg 100 cal deficit per day)
Or 153.4 Update: this seemed inconceivable, but I’m now a lb away. Crazy!
I’d be very happy with that ❣️🐢
Intrigued to see where this 2nd journey will take me 💐
SW 228.3 1/1/16
Lost weight over 3 years
In maintenance goal range past 2 years
Now trying to edge lower
1 -
Starting weight: 167.4
Today's weight: 161.2
Trend weight: 162.7
Total Lost: 6.2
Days until 1/1/21: 102
Goal weight: 150
I'm in shouting distance of the 150s for the first time in a long time.4
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