140lbs down.......
Kali_818
Posts: 267 Member
6'3 330lbs
I was at 470lbs....
It all started with an episode of my 600lb relationship, I told my self there was no way i would need that kind of help one day.
June 12 2017 my journey begun.
I want to be under 300lbs tho. 299 at minimum, so I plan on dropping another 40....
My body fat is at 31%
Was at 49%
I'm not done yet. Covid has shut down our gyms in California and its just a lil hard for me to get around equipment. I will join an outdoor gym this monday.....and see how that works.
Add me.... if you wish. I always welcome new friends and love to see posts on my feed.
Thanks to mfp this was the biggest tool to my success so far.
I'm recently back on it, so it can help me hit my targets.
🙃
I was at 470lbs....
It all started with an episode of my 600lb relationship, I told my self there was no way i would need that kind of help one day.
June 12 2017 my journey begun.
I want to be under 300lbs tho. 299 at minimum, so I plan on dropping another 40....
My body fat is at 31%
Was at 49%
I'm not done yet. Covid has shut down our gyms in California and its just a lil hard for me to get around equipment. I will join an outdoor gym this monday.....and see how that works.
Add me.... if you wish. I always welcome new friends and love to see posts on my feed.
Thanks to mfp this was the biggest tool to my success so far.
I'm recently back on it, so it can help me hit my targets.
🙃
179
Replies
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Holy crap!! Way to go. I’m cheering you on.4
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Great job! You look so much more comfortable. Keep up the amazing work!
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That's amazing! Great job, you've done so well. Also, I love your Selena shirt.
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Wow! Way to go!!!!1
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Bravo! You look terrific and I bet you feel much better as well!1
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Awesome work! 💪
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Great work!!
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Way to go!! You are an inspiration no matter how much one has to lose.
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Unbelievable!!! Clap clap clap!!1
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You have made some fantastic progress - way to go!!!1
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That’s amazing, you have done a wonderful thing. Keep it going!1
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This is awesome!!!!! You look happier inside and out!!
1 -
Amazing transformation ... Very proud of you to get healthy ....CONGRATS
1 -
Wow!
You should be beyond proud of yourself!
Way to go!1 -
Good for you! I was bummed when my gym closed, but I kept up training with my trainer via zoom. Gotta get it in!1
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Well done! You should feel proud!1
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Nice job Kali_818!
I'm in a similar situation & I'd liked to know what helped you? Was it diet? Was it exercise?
I'm looking for any type of healthy tool,no supplements, to assist in my weight loss.
Thanks1 -
Great Work.2
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Thank you all. I will send requests once I'm off work!.
I'm officially back on the grind today.
I woke up feeling great.
40 more pounds before dec 31st1 -
Great job!!! So glad you have continued progressing!!! You are amazing!1
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