Robert Kinsler
kinslerfam0702
Posts: 1 Member
How can I gain that I have real high metabolism
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Replies
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Nuts, dark chocolate, olive oil, avocado, brown rice, sweet & regular potatoes, whole grain breads, low fat cheeses...1
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There is a whole subforum for Gaining Weight. You might want to start in the Most Helpful Posts at the top of the subforum:
https://community.myfitnesspal.com/en/categories/goal-gaining-weight
https://community.myfitnesspal.com/en/discussion/10300326/most-helpful-posts-goal-gaining-weight-must-reads
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