Accountability buddy

@Austinetc - What a terrific week! Congratulations on all your accomplishments. I’m with you ... each hour, or even minute, is more important than “someday” or “tomorrow.” I like to think of every decision as an opportunity to make the right choice. You’ll get there one walk at a time! Maybe your back pain will even subside as you reduce your weight ... and your core gets stronger. Check back regularly and let us know how you’re doing in reaching your short-term goals. You might want to bookmark this thread so you can report your progress and we can support you along your journey.

Hi everyone! I've been so busy with work, and I was impacted by the intense wildfire smoke in California. It was one crisis too many for this chick 😂... thankful for the sea air pushing back the smoke a bit. I'm sorry for the long time its been since I've checked in. I enjoy this group's approach and consistency, and try to keep up reading posts. You all inspire me and remind me I'm not alone!

Hello and welcome to those of you new to the thread, feel free to add me as a friend. I'm inspired when I log in and see people's updates!

I experienced a tough plateau in August but have finally gotten past that by re-estimating my daily calorie goal. I didn't realize this is something that I would need to change after losing a certain amount. Very tough after setting good habits to have to cut further, but its going ok now.

Here's the big/great news: I hit my first major goal this week, and after 6+ months in have made it to Onederland. I'm over 35lbs down, and I have lost 4.5" inches in my waist, as well as 4" from my hips.

My next big goal is to reach 185lbs. I was very healthy and happy at that weight about 15 years ago. Although its not technically a "healthy" BMI, I'm hoping I might rest on my laurels and maintain there for a bit before deciding if I'm done losing.

This week I'm focused on more accurately hitting my daily calorie and protein goals, as well as getting back to my workouts (so long as the air remains safe). Back to basics!

@carriestrine - I’m sorry that you are in such close proximity to the wildfires. It’s scary and sad to hear about all the suffering, especially amidst the many other ongoing crises that everyone is experiencing these days. At least we are all here to focus on some type of personal improvement that might give us a small semblance of control.

I appreciate this space as an opportunity to find and share support while making strides toward achieving individual goals. It may not change the world immediately but if we all try to be better people, I feel more optimistic about everyone’s future! Thanks for contributing such uplifting stories of your progress @carriestrine and @Austinetc!

The power of small changes (leading to big results) is so clearly illustrated in your example of the new sneakers, @Austinetc. Positive momentum seems to keep building with each step so it’s worth investing in small manageable progress ... and it sure beats feeding a negative spiral! Congratulations!

Wow! What a huge difference in inches @carriestrine. That’s a transformation. There is so much to celebrate! Great job 🏅... I’m inspired!

My goal is to get under 140 pounds by the end of the month. I’m at 142 now and on a slow but steady pace. Although I’m not sure I’ll reach that goal at my current rate (about half a pound per week), I feel confident that I’ll be at a normal BMI (145 for my height) for my next physical on October 7th, so that feels good enough for now. Under 140 would be nice though ... My rowing is a bit interrupted this week by a dentist appointment and some work meetings but I’ll be able to get on the water for sculling at least three days (maybe four 🤞).

We won our first soccer game last night (5-0?). The league is taking some precautions so it was a little slower pace, which worked well for me 😃. We’re mainly playing for fun and exercise and not worrying about the score, but some of the players can get intense during a typical season. My teammates are wonderful people and it was so nice to connect. It almost felt normal despite masks and other changes. My generous teammates continued to pass the ball to me even though I mess up about 50 percent of the time. Some things never change! 😂🤣😂 Enjoy the week, Accountability buddies ... and go get those goals. Let us know how you’re doing. We’re all working on different goals but we’re in this together. I’m pulling for you!

@renaegry - It’s good to hear from you! This thread feels a bit quieter since the spring so I’m hoping others will come back now that summer is over ... September 22nd was the official last day, I think. Congratulations to your brother on his upcoming wedding. That seems like a very realistic goal to set for yourself before next August and it will be a fun way to celebrate (and showcase) your success.

Great job on the workouts. It’s very motivating to see all your weightlifting and exercise activities!

How’s everyone doing this week? Do you have any new goals or progress to report? Are you facing any setbacks that we might be able to help you overcome?

I’m chipping away at ‘sculpting’ some muscle definition but there’s been no movement on the scale or inches lost. Since I haven’t gained any weight and I’ve noticed a little more endurance during rowing (and my first soccer game), I’m counting no change as a win! Go get those goals!

Morning all. Been getting my steps in. Did a few small Fitbit workouts. Today going to go for a jog or attempt a jog. Been a few months since I have ran. Just been walking this month. Eating has been alright. Just got to watch the booze on the weekends. Still pretty sore from weights so will lift again tomorrow instead of today.

@PatriceFitnessPal i would definitely count no change as a win. I hate getting back into things and being stiff and sore muscles retaining water scale is always high until that stiffness wears off.

If anyone needs a buddy, I do well with perspective and looking at the overall picture. Liking jiujitsu and ball python talk is welcomed too

Hi, I'm lily

I weigh 160 and my goal is 127. I'm 22 about to be 23 and want to lose my weight before then. Looking for a accountability buddy just to check in with daily or weekly!

@jiujitsudad15118 - Do you have a ball python snake or is this a reference I just misunderstood? 🧐 My husband teaches karate so I know that jujitsu is a martial art but that’s about the extent of my knowledge on that topic. I’m guessing the inherent discipline that goes with building mastery in jujitsu is helpful in many other areas of life. Have you been practicing jiujitsu for a long time? From your username, it looks as though your child(ren) might share your interest. Is that right? My young adult children are living on their own so I try to connect through their interests. It’s nice to share something in common with our children as they become more independent and start down their own paths. What are your MFP goals?

This weeks goals are to get my steps in for step bet. Stay within calories. And do 2 workouts whether it be Fitbit coach or weights

Hey everyone. Was here before ages ago and I'm back. Have added some of you for accountability but others feel free to add me too