The Power of Walking

Just wanted to say thank you for this app, it is amazing and wonderful just knowing change is possible. Overview ~18 months, 6 months counting calories, 12 months walking 4 miles a day / 100 jumps a day with the last 5 months doing at home exercises every other day.

When I first started, I enjoyed reading other people's success stories and it stuck with me that it takes time. This process was enjoyable, I never rushed and I just went with the flow. I did fail over eight times in the past, I learned and just kept experimenting until I figured out my routine.

I wanted to give back and share my progress:
Starting Weight: 385 Current Weight: 228
Starting Waist Size: 48 Current Waist Size: 34

Before / After Photo:
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Weight Track Photo:
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Step Track Photo:
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Thank You
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Replies

  • lukew11
    lukew11 Posts: 4 Member
    Well DONE!!!! amazing work man,
  • durhammfp
    durhammfp Posts: 493 Member
    ... When I first started, I enjoyed reading other people's success stories and it stuck with me that it takes time. This process was enjoyable, I never rushed and I just went with the flow. I did fail over eight times in the past, I learned and just kept experimenting until I figured out my routine...

    I wanted to give back and share my progress:
    Starting Weight: 385 Current Weight: 228
    Starting Waist Size: 48 Current Waist Size: 34

    Thank You

    Wow. That's very impressive. Congratulations!
  • ibrake4bunnies
    ibrake4bunnies Posts: 63 Member
    Congratulations, that's a lot of dedication and hard work!
  • kraft_kris
    kraft_kris Posts: 157 Member
    Well done! Thank you for sharing! I am setting out my clothes and shoes to walk in the morning!
  • suzij27
    suzij27 Posts: 199 Member
    Your story is inspiring. Way to go! I try and remind myself regularly that consistency and determination over time will get me to my goal.
  • kjratliff55
    kjratliff55 Posts: 41 Member
    Great Work man. And Awesome Beard!
  • Kaitie9399
    Kaitie9399 Posts: 1,264 Member
    Bravo Daniel! You look great! Thanks for sharing your story. 😎
  • Bluetail6
    Bluetail6 Posts: 2,874 Member
    Truly inspirational!! :):)
  • davidji82
    davidji82 Posts: 165 Member
    Very inspiring, thanks for sharing.
  • snowflake954
    snowflake954 Posts: 8,400 Member
    Lookin' good! Congratulations!
  • mrpbatista
    mrpbatista Posts: 1 Member
    Thank you so much for sharing, you are an inspiration! Good job you look great
  • PKM0515
    PKM0515 Posts: 2,937 Member
    Fabulous! Congratulations on your loss AND your positive attitude! 💙 🆒
  • HealAndHonor
    HealAndHonor Posts: 12 Member
    Wow! Awesome job! Love the beard! You look so happy! Keep up the awesome work! :)
  • Diatonic12
    Diatonic12 Posts: 32,344 Member
    Well done. You have clearly found your successful strategy.
  • corporatelawmom
    corporatelawmom Posts: 205 Member
    That's amazing! Great job!
  • Walkingwithdogs
    Walkingwithdogs Posts: 69 Member
    Fantastic
  • J72FIT
    J72FIT Posts: 5,958 Member
    Well done!
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 38,512 Member
    Amazing transformation .... Congrats :)
  • kwest_4_fitness
    kwest_4_fitness Posts: 819 Member
    Congrats! Also, epic beard game. Rock on!
  • tinaslim
    tinaslim Posts: 48 Member
    Great Share!!! Thank you so much...you look fantastic and I'm sure you feel that way also!!! Well done!
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