October 1 Sign In
Replies
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Yes to all 35
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Congrats to everyone who made the winner's circle, and also to everyone who kept posting in September to work on a healthy lifestyle. Great job, everybody!
@ginadomaszewicz @heidipatterson100 congrats to both of you on the weight loss!
@clutterqueen congrats on getting past that trap -- I've also found the UAC and MFP very helpful to get past that very same trap5 -
Calories: Yes
Tracked: Yes
Exercise: 34 minutes of walk/jog intervals
I had an event with friends after work so I had to wait until 8:15 to get started on my exercise, bit I did it.6 -
Did I exercise for at least 20 minutes? 12mile bike ride.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.7 -
Congratulations to the winner's circle and those who posted anyway!😊
Yes x 35 -
Yes - 38 calories remaining
Yes - 11.1 miles
Yes
I was so tempted to just give in today but reminded myself that is no way to start the month. Good luck with you goals for the month everyone 😊7 -
Exercise yes a 2 mile walk.
Tracked yes!
Over calorie on day one 😕
I’ll 🥊🥊🥊fight the rest of the month!
Congrats on Winners & trackers alike!
I’m looking for more friends for support. Wanna be my friend? @jules7890 is me 😁8 -
Exercise: Yes
Calories: Yes
Tracked: Yes6 -
Date: 10/1
Exercised?: Yes (Barely)
Calories?: Yes
Tracked?: Yes4 -
Hello,
I slept badly (remember me from August? 😃), but had a full day yesterday and biked around for over 1,5 hrs. Did not track 🚴♀️ rigurously, but tracked all food and had to play a bit with my exercise cals, to stay on plus 🤭.
In short, one day down 🙌4 -
Yes, yes, and yes. A good start to the month.5
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Exercised 20 minutes? Yes, 50 minutes housework, 20 minutes gardening, 25 minutes aerobic dance exercise.
Within calorie budget? Yes
Logged all food and drink? Yes
No passed days used.4 -
Somehow I missed tracking for 10/1 not a good way to start but on that note I did walk over 2 miles at lunch logged food and stayed under.
Good luck to everyone this month now the challenge becomes more supportive with all of the holidays approaching stay focused don’ t become one of the January gotta lose folks stay attentive to you4 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
Congratulations to all who made the coveted winner’s circle and to all who kept on moving forward despite not qualifying!
I found September quite difficult but tried to remain mindful about where I stood. In the past, I would have just folded. This group really does keep me accountable and I thank everyone. Your posts are inspiring and I read them all.
I’ve stayed within a 5 pound range for the last 4 months so I’m happy about that but I could see the scale not going up and down during the last month and holding steady at the higher end. Take out has been my downfall. I plan on getting to the grocery store and taking back my control.
Thursday, 10/1
Tracking: Yes
Calories: under
Exercise: Yes, cycle - 45 min
Pass days to date - 0
6 -
Did I exercise for at least 20 minutes? Yes - two outdoor walks (I must like adding up to "multirainbows need to be made" in my brisk-walking exergame)
Did I stay within my calorie budget for the day? Yes -- even CLOSED it officially this morning
Did I keep track of everything I ate and drank? Yes - all excellent
Days goals met: 1
Pass days used: 0
(posting days met OR total passes used to date is entirely optional - based on personal accountability-style preferences - so long as you know where you stand and can tell @RangerRickL in the last few days when he starts the draft Winner Circle potential qualifiers list )5 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
5 -
Oct 1 ✅✅✅
Tracked all.
Unhealthy Air, so hopped on exercise bike to get my 33mins of exercise at 9pm.
Calories were under- just. I inadvertently left out an apple, which brought my total right up to the line when I remembered. Phew!
Made art✅
Mindfulness✅
I can’t believe it’s October!6 -
Thu, Oct 1
#1. Track EVERYTHING - YES
#2. Calorie Budget. - YES
#3. Activity - YES, 30 minute5 -
Congrats to September winners!
October 1
Track: Yes
Calories: Yes, 30 mins HIIT
Exercise: Yes
Kitchen Closed: Yes5