October 7 Sign In
Replies
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3xs yes - 20 min recumbent bike5
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
Yes yes yes6
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Beautiful Midwestern USA fall day.
I went walking in the woods accompanied by my border collie Chica and Coco, the horse.
Calories: Under my limit
Tracking: good7 -
Yes to all 36
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@alligatorob will keep you in my thoughts and prayers as you undergo surgery. Look forward to seeing you back in a few days!
Yes x3
Spent a few hours moving boxes of food volunteering at my school's family food market and got 10k steps during it9 -
Exercise: ✅
Tracked: ✅
Under: ✅7 -
October 7
Exercise yes
Walked at the park and lots of moving around to tidy and organize the garage. Great day for yardwork.
Calories yes
Tracked yes
Today was a gorgeous day. Fresh air..nice breeze snd beautiful sunshine. Really enjoyed sitting out on the porch today.10 -
day 7
yes x 3
Got up before light drove up to my mountain spot.
Got there before sunrise but it was light.
Bit cold.
Climbed on blacktop for a couple of hours before people started driving around.
Climbing is some good exercise calories. According to Strava 1500. I think that is a bit overestimated.
But a strong climb up in 3rd gear. PR'd a segment from 10,000 to the top.
Take care of Buddy tomorrow but probably climb again on Friday.
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Tracking: Yes
Within calories: Yes
Exercise: 43 minutes walking hills
Week 1 done!8 -
Did I exercise for at least 20 minutes? 12k steps.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.7 -
5
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes7 -
Yes - 494 calories remaining
Yes-12.72 miles
Yes7 -
App really slow again but did log last night then couldn't get into community...
Love
Love your photos @RangerRickL !
Exercise yes 10 min quigong, 30 min early morning walk, 22 min yoga, 60 min cleaning, 30 min gardening no rain today yay!
Tracking yes calories yes despite extra piece of cake to cope with the stress of the app...6 -
@alligatorob hope all goes well with surgery, looking forward to seeing you back when you feel ready!3
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Exercise: Yes
Calories: Yes
Tracked: Yes6 -
@alligatorob my best wishes to you for the surgery. Post here when you can and let us know how you're doing.
@dsgoingtodoit my best wishes to you, too. Hope you get some answers soon. Beautiful photo of the woods.
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Yes times three.3
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Did I exercise for at least 20 minutes? Yes - 40 minutes on my "brisk-walk on mini-trampoline" Wii exergame.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Days goals met: 6
Pass days used: 1 (unplanned)4