October 8 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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I know it's not the end of the first full week of October, but it is the end of the first full week since we started the October UAC...
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It's both my birthday today, and the Canadian Thanksgiving Monday long weekend about to start (tomorrow after end of work)
Pumpkin pie is DEFINITELY on the menu! The birthday meal (roast of beef, gravy, mashed potatoes etc) might get postponed to tomorrow. First slice of pie .... maybe NOT postponed
.... (Pumpkin Spice is my favourite season of the year - around here "pumpkin spice EVERY thing" shows up in September ..... I make do with pumpkin pie spice-mix from the baking aisle into yogurt, coffee, on PB&banana toast etc for the rest of the year)11 -
@BMcC9- Happy Birthday!2
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Happy birthday @BMcC9 🎂🎉🎁
Exercise yes 10 min quigong, 30 min early morning walk, 20 min yoga, 150 min cleaning,
Tracking yes calories yes5 -
Pass 2/36
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Pass 2/3 for me as well. Don't know what happened, but suddenly the day is over and I've done zero exercise. I have however tracked everything and am way under on calories!6
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It's both my birthday today, and the Canadian Thanksgiving Monday long weekend about to start (tomorrow after end of work)
Pumpkin pie is DEFINITELY on the menu! The birthday meal (roast of beef, gravy, mashed potatoes etc) might get postponed to tomorrow. First slice of pie .... maybe NOT postponed
.... (Pumpkin Spice is my favourite season of the year - around here "pumpkin spice EVERY thing" shows up in September ..... I make do with pumpkin pie spice-mix from the baking aisle into yogurt, coffee, on PB&banana toast etc for the rest of the year)
Hope you are having a great birthday2 -
3x yes today. I think I overdid the gym yesteday so found it hard today.5
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Pass day #1 for Wednesday. I couldn't track dinner and am pretty sure it sent me over the edge anyway.
Today I'm logging everything and don't expect a pass, even though we're indulging while out of town for a few days for our anniversary. I've already done over 11k steps and a 25 min swim and the day isn't over yet. Planning one more big evening dog walk! There's no way in heck that I would have celebrated this way before we had a dog and active lifestyle. A dog was such a game changer for our health.
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Exercise: yes - 30 minute walk in the morning and another 20 minute walk in the afternoon
Calories: yes
Tracking: yes6 -
Exercise: ✅
Tracked: ✅
Under: ✅5 -
It's both my birthday today, and the Canadian Thanksgiving Monday long weekend about to start (tomorrow after end of work)
Pumpkin pie is DEFINITELY on the menu! The birthday meal (roast of beef, gravy, mashed potatoes etc) might get postponed to tomorrow. First slice of pie .... maybe NOT postponed
.... (Pumpkin Spice is my favourite season of the year - around here "pumpkin spice EVERY thing" shows up in September ..... I make do with pumpkin pie spice-mix from the baking aisle into yogurt, coffee, on PB&banana toast etc for the rest of the year)
Happy birthday to you and happy Thanksgiving.3 -
10/8
Exersized-?yes
Caleries?-yes
Logged?-yes7 -
Did I exercise for at least 20 minutes? Yes two walks for a total of 17,700 steps
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
@BMcC9 HAPPY BIRTHDAY! 🎂
Every year around this time one of my previous coworkers (and now just good friend) and myself would trek over to IHOP for the annual pumpkin pancake run!! May have to splurge that at some point! They never really understand just how much extra whipped cream is required.6 -
5
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Did I exercise for at least 20 minutes? Yep, 70 minutes marathon training.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
Tracking: Yes
Calories: Yes
Exercise: 43 minutes of vigorous house cleaning, burned 274 calories4 -
It's both my birthday today, and the Canadian Thanksgiving Monday long weekend about to start (tomorrow after end of work)
Pumpkin pie is DEFINITELY on the menu! The birthday meal (roast of beef, gravy, mashed potatoes etc) might get postponed to tomorrow. First slice of pie .... maybe NOT postponed
.... (Pumpkin Spice is my favourite season of the year - around here "pumpkin spice EVERY thing" shows up in September ..... I make do with pumpkin pie spice-mix from the baking aisle into yogurt, coffee, on PB&banana toast etc for the rest of the year)
Yay for pumpkin pie! Happy birthday3
