Oct 10 Blue skies & health air
2 hr 4 min hike - 1:2 after dark - beautiful sunset & moon!!
Tracked all
Under
💚

Week-ends are usually "inadvertent Intermittent Fasting" days for me .. harder to get enough calories in in a healthy way because I always stay in bed late, so have fewer meals across the day

Did I exercise for at least 20 minutes? Yes - long walk after supper
Did I stay within my calorie budget for the day? Very (MFP would have been happier if I had eaten more)
Did I keep track of everything I ate and drank? Yes

Days goals met: 8
Pass days used: 2 (1 unplanned; 1 pre-planned)

Aiming for the Winners Circle but will be a UA Champion for sure!

yes x3