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Dragged my butt to the gym. Today is back, biceps, abs and cardio. 😅
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Sweating like a teenager trying to make up an excuse...
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10 lbs from goal.13 -
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MarissaRiv23 wrote: »
Dragged my butt to the gym. Today is back, biceps, abs and cardio. 😅
Very nice camo pattern!!! 😎💪🏻2 -
kinetixtrainer2 wrote: »MarissaRiv23 wrote: »
Dragged my butt to the gym. Today is back, biceps, abs and cardio. 😅
Very nice camo pattern!!! 😎💪🏻
Thank you! 😊💪🏼0 -
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slimgirljo15 wrote: »
Aawww,😄thanks jo!1 -
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Shoulders are smoked!3 -
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Legs and cardio.7 -
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Getting ready to stretch after my back workout today.
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Hardest, most rewarding workout I have probably ever done. So much so that as I finished up I started to cry! Talk about a release of emotions!
Beachbody’s 6 Weeks of The Work: The Crucible
100 Reps of each:
•Sprinter hop (100 each side)
•Diamond push-ups
•Arnold presses
•Jump Goblet Squats
•T Plank with dumbbell
•Alternating floor press in reverse table top (weighted dead bug)
•Dumbbell jump lunge
•Slider burpees
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rosebud69155 wrote: »
Hardest, most rewarding workout I have probably ever done. So much so that as I finished up I started to cry! Talk about a release of emotions!
Beachbody’s 6 Weeks of The Work: The Crucible
100 Reps of each:
•Sprinter hop (100 each side)
•Diamond push-ups
•Arnold presses
•Jump Goblet Squats
•T Plank with dumbbell
•Alternating floor press in reverse table top (weighted dead bug)
•Dumbbell jump lunge
•Slider burpees
Such a badass and super inspiring. Good job!0 -
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