Low carb breakfast the does not include eggs

lm614621
lm614621 Posts: 2 Member
i struggle with finding breakfast that is low carbs but not eggs, yogurt, cottage cheese, or ham.... i hate all of those options...often idk what to eat or im sick of sausage/turkey bacon or a smoothie so i skip brrakfast..then by lunch im so hungry i over eat

Anyone have any new or different ideas

Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    What do you like to eat for lunch and dinner? You don't have to have breakfast foods for breakfast.
  • busyPK
    busyPK Posts: 3,788 Member
    I agree with @janejellyroll - just because it's your first meal of the day doesn't mean it has to be typical breakfast food. Have some meat and cheese roll-ups, lots of low carb waffle recipes out there, avocados, some nuts, low carb protein bar? Any medical reason you need it to be low carb?