Maia “Brave Warrior” Team ~ Oct Chat

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Replies

  • Djproulx
    Djproulx Posts: 2,819 Member
    @Djproulx All the best Dave. We're rooting for you!


    Thanks, Terri, and this is great! I never expected music! Made my morning. :)
  • Djproulx
    Djproulx Posts: 2,819 Member
    April, Karen, Jackie - Thanks, I'm looking forward to getting back to IM training after a two year break. I love having a goal.
  • TerriRichardson112
    TerriRichardson112 Posts: 14,771 Member

    🎃 October Daily Goals 🎃
    👻 Week 3/b] (11 Oct - 17 Oct)
    (Fri weigh-in)

    Sun: ✅ Mon: ✅ Tue: ✅ Wed: ✅
    Thu: ✅ Fri: ✅ Sat:

    Weight < 155: ✅
    Jan 2015: 227 (GW: 160s)
    Achieved Nov 2017
    1 Aug 2019: 170.1 (GW: 150s)
    Achieved Oct 2019
    1 Aug 2020: 149.9
    28 Aug 2020: 149.3

    13 Sept: 152.2 (birthday - DH)
    GW: 147
    19 Sept: 151.2
    25 Sept: 150.4
    30 Sept: 149.4
    1 Oct: 149.2
    3 Oct: 148.6
    6 Oct: 148.0
    Reduce Fat%: ✅ 29.3-> 27.1; 25.2; 24.5 24.3: 24.2
    Increase Muscle%: ✅ 28.7-> 30.1; 30.3; 30.6; [color]=green]]30.7[/color]
    Pre-log Calories (6/7)
    Calories < in the green (6/7)
    Steps > 7500 🏃🏽‍♀️(5/7)
    Intentional exercise minutes > 50 (6/7)
    Active hours > 6 (6/7)

    Positive intentions: .
    🔹Drink water on waking ✅
    🔹Meditate (20+ mins)✅
    🔹Exercise: Interval walk/jog/strength ✅
    🔹Pay credit card bill ✅
    🔹Chores: laundry ✅
    🔹Declutter kitchen worktops ✅
    🔹Puzzles✅ Watch TV✅
    🔹Internet: Catch up on emails (5 mins)✅
    🔹Post goals updates ✅
  • cppeace
    cppeace Posts: 764 Member
    Hi all. Had a bunch of distractions this week. Greedy city council sent me a summons charging me with having grass and weeds to high. It was all garbage. We had a tree that fell over and we slowly cut it away leaving about 3 x5 feet of uprooted stump. My guy was slowly breaking it down but the city said it was a "health threat" and made me pay a freaking fine. We have it all cleaned up now and now they've pushed me enough that I'm going to put a privacy fence up and put farm animals in it. The city ordinance says they have rules on any non agricultural land. So, they will never be bullying me like this again.
    Anywho, kept my calories good and exercise streak still going. Today marked day 43 of the streak.
    Weigh in day tomorrow. Hope everyone is doing well.
  • GrandmaJackie
    GrandmaJackie Posts: 33,022 Member
    10/16
    Weekly goals
    1. Check in daily ✅
    2. Limit sweets ✅
    3. Either Tai Chi or yoga ✅
    4. Keep automatic negative thoughts at bay! (Still working on this)
    ——————————-
    October Goals (mid Oct adjust if needed)
    - Limit sweets (giving myself permission) ✅
    - 12,000 4x weekly ✅
    - Low carb diet ✅
    - Yoga burn Trim Core Challenge 1/3x weekly ✅

    🐶 Grandmajackie 🐶
  • tanbron
    tanbron Posts: 27 Member
    x6tr2jwqijgp.jpeg

    CLICK BELOW, TO POST YOUR WEIGHT:

    https://community.myfitnesspal.com/en/discussion/10811097/october-weigh-in-thread-sept-27-oct-31#latest

    TEAM!!
    Great job thus this week, WTG on your weight loss!!

    @KjeMudder (Leader) GO KAREN!
    @holly2e
    @Robynmac5819
    @carybarbor

    Upcoming Weigh-Ins (LET’S SLAY IT TEAM!):

    @kmfeig87
    @carrolijessica4
    @TerriRichardson112
    @DeshotelK
    @ANNACHAM
    @grandmajackie
    @872847123
    @April_Mesk
    @Rainbow2300
    @Tesha231
    @karriechambers
    @jessiemeckle
    @Cppeace

    LATE WEIGH-INS - PLEASE WEIGHT IN:
    PLEASE DON’T GIVE UP!!!

    @Dancenlose
    @douggreend
    @PATTI705
    @Sahippo76
    @Horsesrock9999
    @LEW487

    DON’T GIVE UP ON ME!!


    pzfo33csj7a5.jpeg
    x6tr2jwqijgp.jpeg

    CLICK BELOW, TO POST YOUR WEIGHT:

    https://community.myfitnesspal.com/en/discussion/10811097/october-weigh-in-thread-sept-27-oct-31#latest

    TEAM!!
    Great job thus this week, WTG on your weight loss!!

    @KjeMudder (Leader) GO KAREN!
    @holly2e
    @Robynmac5819
    @carybarbor

    Upcoming Weigh-Ins (LET’S SLAY IT TEAM!):

    @kmfeig87
    @carrolijessica4
    @TerriRichardson112
    @DeshotelK
    @ANNACHAM
    @grandmajackie
    @872847123
    @April_Mesk
    @Rainbow2300
    @Tesha231
    @karriechambers
    @jessiemeckle
    @Cppeace

    LATE WEIGH-INS - PLEASE WEIGHT IN:
    PLEASE DON’T GIVE UP!!!

    @Dancenlose
    @douggreend
    @PATTI705
    @Sahippo76
    @Horsesrock9999
    @LEW487

    DON’T GIVE UP ON ME!!


    pzfo33csj7a5.jpeg

    Weigh-in today - 256.2
  • tanbron
    tanbron Posts: 27 Member
    tanbron wrote: »
    I need to change my weigh-in day to Saturday.

    Sure no problem, taken care of ✅! :smiley:
    tanbron wrote: »
    I need to change my weigh-in day to Saturday.

    Sure no problem, taken care of ✅! :smiley:

    Weigh-in today- 256.2
  • kjemudder
    kjemudder Posts: 425 Member
    cppeace wrote: »
    Hi all. Had a bunch of distractions this week. Greedy city council sent me a summons charging me with having grass and weeds to high. It was all garbage. We had a tree that fell over and we slowly cut it away leaving about 3 x5 feet of uprooted stump. My guy was slowly breaking it down but the city said it was a "health threat" and made me pay a freaking fine. We have it all cleaned up now and now they've pushed me enough that I'm going to put a privacy fence up and put farm animals in it. The city ordinance says they have rules on any non agricultural land. So, they will never be bullying me like this again.
    Anywho, kept my calories good and exercise streak still going. Today marked day 43 of the streak.
    Weigh in day tomorrow. Hope everyone is doing well.

    That all made for a tough week :( but you came through it all unscathed! Boundaries come in many forms, including fences!

  • kjemudder
    kjemudder Posts: 425 Member
    Hi Everyone! There are quite a few weigh-ins left to be logged in, so please just remember to post before midnight tonight on the weigh-in thread!

    https://community.myfitnesspal.com/en/discussion/10811097/october-weigh-in-thread-sept-27-oct-31#latest
    We're on a roll team, so keep it going!! :smiley:
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,727 Member
    kjemudder wrote: »
    Hi Everyone! There are quite a few weigh-ins left to be logged in, so please just remember to post before midnight tonight on the weigh-in thread!

    https://community.myfitnesspal.com/en/discussion/10811097/october-weigh-in-thread-sept-27-oct-31#latest
    We're on a roll team, so keep it going!! :smiley:

    GO BRAVE WARRIOR team!! Karen is right, you are on a roll! Don’t forget to post your weights before midnight tonight!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,727 Member
    🎯 My Goals 🎯
    Fitness327wk
    Results - 10.16
    1) Bible Study ✝️ - You Version App/Acts - Kay Arthur ✅
    2) Log and Post ALL Calories consumed on my FitBit - Nope 👎 I have been better this week, not 💯 % NEED TO STEP IT UP!
    3) Follow Workout 🏋️‍♀️ Plan:
    zxc5xvh9q1kr.png
    4) Enjoying my new book: Ken Follett’s, “The Evening and the Morning” - FINISHED! ✅ GREAT BOOK!!!! I am going to start Ken Follett’s Century Series!! Read a 1/2 hour. 🧠
    5) Meditate 🧘‍♀️ at least 10 mins! Yes!
  • shbarbor
    shbarbor Posts: 3,340 Member
    @JamiLWilliams Fantastic on making to to Onederland this week!!! :smile:
  • cppeace
    cppeace Posts: 764 Member
    Got a nice walk in. I'm up to .77 of a mile now. Won't be much longer at all I'll be back to walking to the local store which will be a round trip of 1.2 miles. My next outside escapade will likely be the trike. Let's see if I can go further than .3 with these hills lol. It's heavy enough it is rough going on most any medium hill. I want to get better with it, though so, have to build up on it.
    The temps are nice now. Won't be long before freezing starts. I had to bring in my baby orange because we came close to frost two nights ago. Back out now but soon the cold will be here for the season.
    Hope everyone is having a good Saturday!

  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,727 Member
    TEAM!!!

    CAN YOU BELIEVE IT, OUR WEEK FOUR OF OUR 31-DAY SELF-CHALLENGE STARTS TMO!!

    Support YOU and YOUR team, click below to share:

    https://community.myfitnesspal.com/en/discussion/10810881/we-are-the-warriors-october-team-challenge-31-days-of-self-care#latest

    ibxzzngbv63b.jpeg
    9u5y6ooqowsa.jpeg

    Head on over and share with the entire team @ WE ARE THE WARRIORS!
  • kmfeig87
    kmfeig87 Posts: 1,990 Member
    Thurs wi
    PW 144.5
    CW 146.5
  • TerriRichardson112
    TerriRichardson112 Posts: 14,771 Member

    🎃 October Daily Goals 🎃
    👻 Week 3
    (11 Oct - 17 Oct)
    (Fri weigh-in)
    Sun: ✅ Mon: ✅ Tue: ✅ Wed: ✅
    Thu: ✅ Fri: ✅ Sat: ✅
    Another week under our belts. Week 4 starts here!
    Weight < 155: ✅
    Jan 2015: 227 (GW: 160s)
    Achieved Nov 2017
    1 Aug 2019: 170.1 (GW: 150s)
    Achieved Oct 2019
    1 Aug 2020: 149.9
    28 Aug 2020: 149.3

    13 Sept: 152.2 (birthday - DH)
    GW: 147
    19 Sept: 151.2
    25 Sept: 150.4
    30 Sept: 149.4
    1 Oct: 149.2
    3 Oct: 148.6
    6 Oct: 148.0
    17 Oct: 147.4
    Reduce Fat%: ✅ 29.3-> 27.1; 25.2; 24.5 24.3: 24.2
    Increase Muscle%: ✅ 28.7-> 30.1; 30.3; 30.6; [color]=green]]30.7[/color]
    Pre-log Calories (7/7)
    Calories < in the green (7/7)
    Steps > 7500 🏃🏽‍♀️(6/7)
    Intentional exercise minutes > 50 (7/7)
    Active hours > 6 (7/7)

    Positive intentions: .
    🔹Drink water on waking ✅
    🔹Meditate (20+ mins)✅
    🔹Exercise: Interval walk/jog/strength ✅
    🔹Gardening ✅
    🔹local shops ✅
    🔹Chores: laundry ✅
    🔹Declutter Greenhouse ✅
    🔹Puzzles✅ Watch TV✅
    🔹Internet: Catch up on emails (5 mins)✅
    🔹Post goals updates ✅

  • dancenlose
    dancenlose Posts: 21 Member
    Hey guys,
    I did weigh in last week and this week, why does it say I haven't weighed in? I put my weight in the main thread for October. Am I supposed to put here as well?
    Feel bad because I'm steadily losing but it doesn't show on my team scorecard.
  • dancenlose
    dancenlose Posts: 21 Member
    I put my weight in the October weigh in thread:
    Start : 65.9
    Week 1 : 65.6
    Week 2 : 65.1
    Week 3 : 65.6
    Week 4 : 64.4
  • kjemudder
    kjemudder Posts: 425 Member
    dancenlose wrote: »
    Hey guys,
    I did weigh in last week and this week, why does it say I haven't weighed in? I put my weight in the main thread for October. Am I supposed to put here as well?
    Feel bad because I'm steadily losing but it doesn't show on my team scorecard.

    I have forwarded to our captain's attention.
    You're really doing well!!!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,727 Member
    dancenlose wrote: »
    I put my weight in the October weigh in thread:
    Start : 65.9
    Week 1 : 65.6
    Week 2 : 65.1
    Week 3 : 65.6
    Week 4 : 64.4

    Absolutely fantastic!!! You are updated!!! Terrific job!
This discussion has been closed.