What We're Eating
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Breakfast: coconut-flavored Greek yogurt with shredded unsweetened coconut & pomegranate arils mixed in, and coffee.
Lunch: ham sandwich with mustard, pickles, onion & lettuce, 1/2 serving of baked fries and 3 oz. blackberries.
Dinner: 2 lemon-ricotta pancakes and a boiled egg.
After Dinner Coffee: Tall orange pecan latte topped w/ cinnamon. I usually go for black coffee, but this was worth it!3 -
seltzermint555 wrote: »After Dinner Coffee: Tall orange pecan latte topped w/ cinnamon. I usually go for black coffee, but this was worth it!
That latte sounds amaaaaazing!!
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Yesterday-
Breakfast: Large latte and a lentil stuffed samosa from a local cafe
Snack: Blueberries
Lunch: Taco salad using ground turkey
Snack: 3 homemade molasses cookies
Dinner: Leftover homemade green chili chicken enchiladas
Today-
Breakfast: Coffee with creamer, coconut greek yogurt with blueberries
Lunch: Taco salad, 2 mini dark chocolate Reese's, and a cup of earl gray tea
Snack: Likely 1/4 apple cider donut from a local pumpkin patch, as well as a piece of fudge and a small mocha without whip
Dinner: Either shephard's pie or TBD, depending on whether we go out for food with coworkers after the pumpkin patch!
3 -
Breakfast
Vanilla Greek yogurt with cottage cheese mixed in and topped with pecan chips/mixed fruit. 1 cup coffee with Splenda and half and half
Lunch
Personal size pizza with Morningstar Beef Crumbles and jalapeño peppers. Once baked, I dusted with parmesan cheese and topped with ghardinera. Water to drink
After lunch
1 cup coffee with Splenda and half and half
Dinner
Tbd..
Walked treadmill for 1 hour and errands.😊
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Yesterday -
Breakfast: Skyr with pumpkin, almond butter, protein powder, and pumpkin pie spice mixed in, topped with hemp seeds, muesli, and chopped up honeycrisp apple
Snack: Coffee with creamer
Lunch: Sprouted grain tortilla with tuna salad; 1 square of dark chocolate
Snack: Chocolate mint protein bar; the rest of the apple from the morning
Dinner: White chicken chili pie with pumpkin cornbread crust
Today -
Breakfast: Multigrain protein French toast with peanut butter and warmed up raspberries and blueberries
Snack: Coffee with creamer
Lunch: White chicken chili pie with pumpkin cornbread crust
Snack: Raspberry skyr with 1/2 of a peanut butter, dark chocolate, and sea salt raw protein bar
Dinner: Bbq ground turkey with zucchini, roasted sweet potatoes, and gouda cheese; 1 fig1 -
rainingribbons wrote: »seltzermint555 wrote: »After Dinner Coffee: Tall orange pecan latte topped w/ cinnamon. I usually go for black coffee, but this was worth it!
That latte sounds amaaaaazing!!
It really was! I loved that it was super strong and orange-y!
Today
Breakfast: hard-boiled egg, leftover steel cut oats with blueberries & sugar free syrup, coffee.
Lunch: 2 chicken strips with honey mustard, diet cola & a peach Greek yogurt. I was at Braum's (fast food) with my dad and this was my halfway decent option.
Dinner: slices of smoked turkey mixed into a rice, veggie & white bean blend, sorta casserole style.
Later, coffee and 1 piece of homemade chocolate walnut fudge.4 -
Breakfast: Pancakes with strawberries, blueberries, bananas and maple syrup
Lunch: Leftover half a cowboy burger and mac and cheese
Snack:
Dinner: Cheese stuffed pork burger with potato wedges
Dessert: Cup of hot chocolate and popcorn1 -
Breakfast: Coffee with creamer, greek yogurt and blueberries
Snack: 3 mini dark chocolate Reese's, another coffee with creamer
Lunch: Chicken gyro from a local food truck - I've been wanting to try this place since last year and it was SO good!
Dinner: Out for a friend's birthday - either ahi tuna tacos or a salmon and kale salad
Dessert: Likely a small slice of cake my friend's wife is making!3 -
Breakfast: toast with blueberry spread, cottage cheese & coffee.
Lunch: Morningstar veggie corn dog, pickle pasta salad & an orange.
Dinner: Loco Moco made with brown rice, veggie burger patty, fried egg, loads of fresh pineapple chunks.
Snack: 1/2 Pure Protein bar in chocolate chip cookie dough flavor & chamomile tea3 -
Breakfast: Pumpkin spice English muffin with almond butter and sliced fig, 1 egg and 2 egg whites with spinach
Snack: Espresso with oat milk
Lunch: White chicken chili pie with whole grain pumpkin cornbread crust; 2 small pieces of whole hazelnut dark chocolate
Snack: Vanilla & cinnamon skyr with 1/2 of a peanut butter, dark chocolate, and sea salt raw protein bar broken up on top
Dinner: Bbq ground turkey, roasted sweet potato, zucchini, and gouda cheese; 1 gingerbread Oreo2 -
Lunch: Rice, kidney beans, cabbage, and a few Gardein beefless tips
Snack: Field Roast burger on bun with lettuce, veganaise, and a slice of vegan smoked gouda
Dinner: Chickpea shell pasta, mushrooms, spinach, and a field roast italian sausage in tomato sauce3 -
Breakfast: Egg sandwich on an english muffin with chicken sausage and cheese, bowl of strawberries, blueberries, and banana
Lunch: LATE lunch of chicken wings and fries, a few fried mushrooms
Snack:
Dinner:
Dessert: A little bit of ice cream3 -
Breakfast: A well-toasted English muffin with butter. 20 ounce glass hot tea with splenda.
Lunch: Pulled pork with barbecue sauce on a bun, chips.
Dinner: Chicken fettucini alfredo, garlic toast.
Afternoon snack: 20 ounces hot tea, rice krispies bar
Evening snack: 20 ounces hot tea, two butter cookies.1 -
Breakfast
Single serve Cheerios cereal cup with 1/2 of a banana, a few pecans chips on top with unsweetened vanilla almond milk. 1 cup coffee with Splenda and half and half
mid morning
1 cup Coffee with Splenda and half and half for the ride to the doctor's office..My mom had her 3 month wellness check.
Lunch
1/2 of a pbj sandwich with a cup of chicken noodle soup
Dinner
Pumpkin protein shake topped with cool whip, drizzle of caramel, and a few pecan chips.
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Breakfast: Muesli with goat milk, almond butter, protein powder, and sliced figs
Lunch: White chicken chili pie with whole grain pumpkin cornbread crust
Snack: Peach skyr w/ half of an Oatmega chocolate peanut protein bar crumbled on top
Dinner: Ezekiel sprouted grain tortilla, bbq ground turkey, spinach, mushrooms, and 3-pepper colby jack cheese0 -
After a mini binge yesterday today was a better day
B- 1 piece of cream cheese toast with an apple and 1tbs of pb and coffee
L- 1 joseph's pita pizza, greenbeans, green grapes
D- Chicken salad low carb wrap, greenbeans, small bowl of strawberries and quarter of a banana
S- popcorn
S- lily's chocolate bar
Calories: 1300/1600
Workout: 300 leg day sydney's new one0 -
Just ate 2 baked chicken thighs, green. Beans, and a sweet potato so good does sound boring though now that I'm typing it haha2
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Breakfast: Sausage biscuit and hot chocolate
Lunch: Bean and pasta soup
Snack:
Dinner: McDonald's cheeseburger and fries
Dessert: Chocolate chip cookie
Had a few things yesterday that really disrupted my day. Covid test in the morning (came back negative already yay) and then a vet appointment at 5:30 for both kitties (yearly physical and shots). So too much fast food and my stomach hates me this morning.0 -
Breakfast: Well-toasted English muffin and hot tea.
Lunch: Chicken fingers with bbq sauce to dip them in, chips.
Dinner: Carnitas, served with pico de gallo and a lime wedge in small tortillas, and Mexican rice.
Afternoon snack: A Rice krispie bar.
Evening snack: Hot decaf tea and two Danish butter cookies.0 -
Breakfast: Pumpkin pie protein smoothie bowl
Lunch: 1/2 of a "Thanksgiving Day" sandwich - rye bread, roasted turkey, stuffing, cranberry sauce, mayo, and lettuce; 2 small squares of whole hazelnut dark chocolate
Snack: Vanilla & cinnamon skyr with 1/2 of a chocolate peanut protein bar
Dinner: Mixed greens salad with apple, egg, tomatoes, cucumber, ground turkey, mushrooms, colby jack cheese, and some of a sprouted grain tortilla0
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