Fall Weight Loss Challenge 2020 (September - November) A Continuation
Replies
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18
CHALLENGE STARTING WEIGHT: Weight 139 on 8/31/20
September 7: 140
September 14: 138.7
September 21: 138
September 28: 140
September Goal: 137.5
September Actual: 140 (+1)
October 5: 144.5
October 12: 142
October 19: 142
October 26: 143
October Goal: 136
October Actual: 143 (+3)
November 2: 139.7
November 9:
November 16:
November 23:
November 30:
November Goal: 134.5
November Actual:
Weight lost this week: -3.3
Current challenge loss: +0.7
Challenge Weight loss goal: -4.5
2 -
September 7: 203.2
September 14: 203
September 21: 202.8 Not much but at least it was a loss.
September 28: 202.4 Slight loss
September Goal: 199.2 4 pounds
September Actual: -.8
October 5: 203.8 Bad week. Too much bread!!
October 12: 203.4 Better
October 19: 205.4 Daughter's birthday and travel
October 26: 205.4
October Goal:
October Actual:
November 2:202.4 A much better week.
November 9:
November 16:
November 23:
November 30:
November Goal: 200
November Actual:
Weight lost this week: 3
Challenge Weight loss goal: 8 pounds3 -
Heaviest weight: 192.2
August 31: 153.4 ...starting weight
September 01: 152.4 at 5:30 a.m.
September 07: 151.6 at 5:00 a.m.
September 14: 152.2 at 5:30 a.m.
September 21: 153.2 at 5:30 a.m.
September 28: 151.0 at 5:30 a.m.
September 30: 152.0 at 4:00 a.m.
September Goal: 150.0
September Actual: Nopey, nope!!
October 01: 152.8 at 5:30 a.m.
October 05: 153.6 at 4:00 a.m.
October 12: 150.0 at 5:30 a.m.
October 19: 152.8 at 6:00 a.m.
October 26: 152.8 at 5:30 a.m.
October 31: 152.8 at 7:00 a.m.
October Goal:
October Actual:hahhahahahah
November 01: 154.4 at 7:00 a.m.
November 02: 153.6 at 5:30 a.m.
November 09:
November 16:
November 23:
November 30:
November Goal: Any loss.
November Actual:
Challenge Weight loss goal:
Chris3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266 (12/18/2019)
CHALLENGE STARTING WEIGHT: 214
September 7: 214.6
September 14: 214.0
September 21: 213.0- had my appendix out over the weekend. Still quite sore. 😧
September 28: 211.6
September 30: 215.6
September Goal: 210
September Actual: 215.6
October 5: 213 😊
October 12: 214.6 😡
October 19: 209.6 😀
October 26: 209.2. 😁
October Goal: 204
October Actual: 209.2
November 2: 210. I hope I do much Better for November. Good luck to all. 😁
November 9:
November 16:
November 23:
November 30:
November Goal: 199
November Actual:
Weight lost this week: +0.8 lbs
Challenge Weight loss goal: 15lbs (199)
Challenge Actual Weight loss: -4 lbs4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266 (12/18/2019)
CHALLENGE STARTING WEIGHT: 214
September 7: 214.6
September 14: 214.0
September 21: 213.0- had my appendix out over the weekend. Still quite sore. 😧
September 28: 211.6
September 30: 215.6
September Goal: 210
September Actual: 215.6
October 5: 213 😊
October 12: 214.6 😡
October 19: 209.6 😀
October 26: 209.2. 😁
October Goal: 204
October Actual: 209.2
November 2: 209.7 😙
November 9:
November 16:
November 23:
November 30:
November Goal: 199
November Actual:
Weight lost this week: -0.4 lbs
Challenge Weight loss goal: 15lbs (199)
Challenge Actual Weight loss: -4.3 lbs1 -
Start weight: 141
Goal weight: 129
September 1: 141
September 7: 140 (-1 lbs)
September 14: 139 (-1 lbs bit disappointing as I was testing out xls medical max strength diet pills this week)
September 21: 138 (-1 lbs ish my weight has been fluctuating all over the place, I get a different number everyday)
September 28: 137 (-1 lbs)
September Goal: 137 (-4 lbs)
September Actual: 137 (-4 lbs)
Well I did a lot better than last month. In August I only managed a 2 pound loss. I hit my goal for September, but I Really hate having Monday as weigh day, straight after takeaway night. I plan to update here on Thursdays from now on as that’s my normal weigh day.
October 8: 135.5 (-1.5 lbs)
October 16: 135.5 (not been a good week, had a few binges, think i was just worried about having my blood tests done)
October 22: 135 🙁 (-0.5 lbs disappointed, I tried so hard this week, the weight just doesn’t want to budge.)
October 29: 134.5
October Goal: 133 (-4 lbs)
October Actual: 134.5 (-2.5 lbs)
Still about 5 pounds away from my goal but I’m switching to maintenance for a while. I’m struggling with health issues which are affecting my activity levels quite drastically at the moment. I’m choosing a happy full belly over a grumbly one. Best of luck to everyone for November.
November 5: 134.5
November 12:
November 19:
November 26:
November 30:
November Goal: (lose something)
November Actual:
Challenge Weight loss goal: 129lbs ( -12 lbs)
Actual weight loss:
3 -
Challenge starting weight: 193.0
Challenge weight loss goal: -14.5 pounds
October 12: 193.0 Here we go!! 🤗
October 19: (goal 190.5) 192,6 OY! To early to get discouraged. My short term goal this week is to really be aware of what I eat and when.
October 26: (goal 188.5) 187.4 WOW! WOW! WOW! I would like to keep up this pace. Hopefully, I won’t sit here for the next week.
November 2: (goal 186.4) 188.2 I have really struggled with this 5 pounds the past 2 weeks. Hopefully, this will be the week to shake it!
November 9: ( goal 184.4) 183.2 👏🏼👏🏼 I’m so glad my body decided to reset and not keep playing with those stupid 3 pounds! Tomorrow I have an appointment with the bodpod.
November 16: (goal 182.5)
November 23: (goal 180.4)
November 30: (goal 178.5)
Challenge ending weight: 178.52 -
Original starting weight: 180
Challenge starting weight: 140.6
Challenge goal weight: 134
Aug 31: 140.6
Sept 7: 139.8
Sept 14: 143.8
Sept 21: 143.2
Sept 28: 144.6
Sept Goal: 138.6
Sept Actual: 144.6 (+6)
Oct 5: 143.8
Oct 12: 145.6
Oct 19: 146
Oct 26: 144.2
Oct Goal: 136
Oct Actual: 144.2
Nov 2: 147.2
Nov 9: 147.8
Nov 16:
Nov 23:
Nov 30:
Nov Goal: 134
Nov Actual:
Weight lost this week: +.6
Challenge Weight loss goal: 6.6lbs - Hoping to average .5 lb per week.3 -
START WEIGHT: 191 lbs
September 7: 190.0 lbs
September 14: 188.8 lbs
September 21: 188.4 lbs
September 28: 189 lbs
September Goal: 4 lbs lost
September Actual: 2 lbs lost
October 5: 187 lbs
October 12: 187 lbs
October 19: 186.8 lbs
October 26: 187.2 lbs
October Goal: 4 lbs lost
October Actual: 1.2 lbs lost
November 2: 185.8 lbs
November 9: 185.8 lbs
November 16:
November 23:
November 30:
November Goal: 4 lbs lost
November Actual:
Weight lost this week: 0 lbs lost
Challenge Weight loss goal: 12 lbs lost2 -
37 years old 5’ 2.5”
MFP Starting Weight(date april 21st): 190lbs
Challenge Starting Weight: 145.2 lbs
145.2 lbs
September 1:145.2
September 7:143.4 lbs
September 14:140.8 lbs
September 21:138.2 lbs
September 28:137.2 lbs
September30: 135.4 lbs
September Goal: -6 lbs
September Actual: -9.8 lbs
October 1:135.4
October 5:134.8
October 12: 133.4
October 19:132.0
October 26:129.6
October 31: 128.4
October Goal: -6 lbs
October Actual:-7
November 2:129.4 lbs
November 9: 127.2 lbs
November 16:
November 23:
November 30:
November Goal: -6 lbs
November Actual:
Really happy with how things are going. I dropped the water retain weight and then a little over a pound.....which is exactly what I have aimed to lose in a two week period. 1/2 pound a week loss. My next mini goal to celebrate is two pounds away. :-D
Challenge Weight loss goal: -18 lbs (127 lbs)
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs 7/1/2019
CHALLENGE STARTING WEIGHT: 108.6lbs
September 7: 109.8
September 14:107.6
September 21: 106.0
September 28: 106.0
September Goal: 1.2lbs
September Actual: 2.6lbs
October 5: 106.4
October 12:108.2
October 19: 106.4
October 26: 106.8
October Goal: 1.2lbs
October Actual: +.8
November 2: 108.6
November 9: 108.6
November 16:
November: 23:
November 30:
November Goal: 1.2lbs
November Actual:
Weight lost this week: 0
Challenge Weight loss goal: 3.6lbs
2 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: 18 POUND LOSS TO LAND AT 193.1
CHALLENGE STARTING WEIGHT (FROM Aug 31st 2020): 211.1
CHALLENGE ENDING WEIGHT:
Sept 07: 211.6
Sept 14: 211.8 Late night eating last night.
Sept 21: 211.0 better.
Sept 28: 209.8 Better yet. I hope to keep this trend going!
Sept 30: 211.0 Chinese food
Sept Goal: 205.6
Sept Actual: 211.0
Cumulative Weight Loss so Far: 0.1 Lost
Oct 05: 211.6 Dang it! An overnight increase the likes of no other…..
Oct 12: 208.6 Yay. I’m a bit worried it’s a false low, but I am going to try to take the ball and run with it!
Oct 19: 207.4 It really helps when I apply myself. I’m not doing perfectly but I’m really paying attention again and that helps me make more better choices.
Oct 26: 208.2 Traveled today so I expect an increase but hope to get a nice number by the next weigh-in ( in 5 days).
Oct 31: 208.4
Oct Goal: 199.6
Oct Actual: 208.4
Cumulative Weight Loss so Far: 2.7 Lbs. Lost
Nov 02: 208.6
Nov 09: 206.2 I have been watching the quanities but I need to watch the quality of food too.
Nov 16: xxxxx
Nov 23: xxxxx
Nov 30: xxxxx
Nov Goal: 203.6 (revised)
Nov Actual: xxxxx
Cumulative Weight Loss so Far: 4.9 Lbs. Lost
3 -
Heaviest weight: 192.2
August 31: 153.4 ...starting weight
September 01: 152.4 at 5:30 a.m.
September 07: 151.6 at 5:00 a.m.
September 14: 152.2 at 5:30 a.m.
September 21: 153.2 at 5:30 a.m.
September 28: 151.0 at 5:30 a.m.
September 30: 152.0 at 4:00 a.m.
September Goal: 150.0
September Actual: Nopey, nope!!
October 01: 152.8 at 5:30 a.m.
October 05: 153.6 at 4:00 a.m.
October 12: 150.0 at 5:30 a.m.
October 19: 152.8 at 6:00 a.m.
October 26: 152.8 at 5:30 a.m.
October 31: 152.8 at 7:00 a.m.
October Goal:
October Actual:hahhahahahah
November 01: 154.4 at 7:00 a.m.
November 02: 153.6 at 5:30 a.m.
November 09: 150.2 at 5:30 a.m. ...maybe...
November 16:
November 23:
November 30:
November Goal: Any loss.
November Actual:
Challenge Weight loss goal:
Chris4 -
Start Weight: 159 (Sept, 2019)
Challenge Start Weight: 155.3
October 19:155.3
October 26: 154.0
October Goal: 154
October Actual: 154.0 (5lbs down since starting)!!
November 2: 153.0
November 9: 152.4
November 16:
November 23:
November 30:
November Goal: 149
November Actual:
Weight lost this week:
Challenge Weight loss goal: 1494 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266 (12/18/2019)
CHALLENGE STARTING WEIGHT: 214
September 7: 214.6
September 14: 214.0
September 21: 213.0- had my appendix out over the weekend. Still quite sore. 😧
September 28: 211.6
September 30: 215.6
September Goal: 210
September Actual: 215.6
October 5: 213 😊
October 12: 214.6 😡
October 19: 209.6 😀
October 26: 209.2. 😁
October Goal: 204
October Actual: 209.2
November 2: 209.7 😙
November 9: 209. 😁
November 16:
November 23:
November 30:
November Goal: 199
November Actual:
Weight lost this week: -0.7 lb
Challenge Weight loss goal: 15lbs (199)
Challenge Actual Weight loss: -5 lbs2 -
Start weight: 141
Goal weight: 129
September 1: 141
September 7: 140 (-1 lbs)
September 14: 139 (-1 lbs bit disappointing as I was testing out xls medical max strength diet pills this week)
September 21: 138 (-1 lbs ish my weight has been fluctuating all over the place, I get a different number everyday)
September 28: 137 (-1 lbs)
September Goal: 137 (-4 lbs)
September Actual: 137 (-4 lbs)
Well I did a lot better than last month. In August I only managed a 2 pound loss. I hit my goal for September, but I Really hate having Monday as weigh day, straight after takeaway night. I plan to update here on Thursdays from now on as that’s my normal weigh day.
October 8: 135.5 (-1.5 lbs)
October 16: 135.5 (not been a good week, had a few binges, think i was just worried about having my blood tests done)
October 22: 135 🙁 (-0.5 lbs disappointed, I tried so hard this week, the weight just doesn’t want to budge.)
October 29: 134.5
October Goal: 133 (-4 lbs)
October Actual: 134.5 (-2.5 lbs)
Still about 5 pounds away from my goal but I’m switching to maintenance for a while. I’m struggling with health issues which are affecting my activity levels quite drastically at the moment. I’m choosing a happy full belly over a grumbly one. Best of luck to everyone for November.
November 5: 134.5
November 12: 135
November 19:
November 26:
November 30:
November Goal: (lose something)
November Actual:
Challenge Weight loss goal: 129lbs ( -12 lbs)
Actual weight loss:
3 -
SW: 230 12/18/19
Challenge SW: 140 9/1/20
September 7: 138
September 14: 135
September 21: 133
September 28: 131
September Goal/Actual: 135/131
October 5: 130
October 12: 129
October 19: 127
October 26: 127
October Goal/Actual: 130/127
November 2: 127
November 9: 126
November 16:
November 23:
November 30:
November Goal/Actual: 125/
Weight lost this week: 1
Challenge Weight loss goal/actual: 15/144 -
Challenge starting weight: 193.0
Challenge weight loss goal: -14.5 pounds
October 12: 193.0 Here we go!! 🤗
October 19: (goal 190.5) 192,6 OY! To early to get discouraged. My short term goal this week is to really be aware of what I eat and when.
October 26: (goal 188.5) 187.4 WOW! WOW! WOW! I would like to keep up this pace. Hopefully, I won’t sit here for the next week.
November 2: (goal 186.4) 188.2 I have really struggled with this 5 pounds the past 2 weeks. Hopefully, this will be the week to shake it!
November 9: ( goal 184.4) 183.2 👏🏼👏🏼 I’m so glad my body decided to reset and not keep playing with those stupid 3 pounds! Tomorrow I have an appointment with the bodpod.
November 16: (goal 182.5) 180.2 Wooo Hooo
November 23: (goal 180.4)
November 30: (goal 178.5)
Challenge ending weight: 178.53 -
37 years old 5’ 2.5”
MFP Starting Weight(date april 21st): 190lbs
Challenge Starting Weight: 145.2 lbs
145.2 lbs
September 1:145.2
September 7:143.4 lbs
September 14:140.8 lbs
September 21:138.2 lbs
September 28:137.2 lbs
September30: 135.4 lbs
September Goal: -6 lbs
September Actual: -9.8 lbs
October 1:135.4
October 5:134.8
October 12: 133.4
October 19:132.0
October 26:129.6
October 31: 128.4
October Goal: -6 lbs
October Actual:-7
November 2:129.4 lbs
November 9: 127.2 lbs
November 16: 125.4 lbs
November 23:
November 30:
November Goal: -6 lbs
November Actual:
Busy week and got some really good runs in.
:-D
Challenge Weight loss goal: -18 lbs (127 lbs)
4 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: 203.6 (revised)
CHALLENGE STARTING WEIGHT (FROM Aug 31st 2020): 211.1
CHALLENGE ENDING WEIGHT:
Sept 07: 211.6
Sept 14: 211.8 Late night eating last night.
Sept 21: 211.0 better.
Sept 28: 209.8 Better yet. I hope to keep this trend going!
Sept 30: 211.0 Chinese food
Sept Goal: 205.6
Sept Actual: 211.0
Cumulative Weight Loss so Far: 0.1 Lost
Oct 05: 211.6 Dang it! An overnight increase the likes of no other…..
Oct 12: 208.6 Yay. I’m a bit worried it’s a false low, but I am going to try to take the ball and run with it!
Oct 19: 207.4 It really helps when I apply myself. I’m not doing perfectly but I’m really paying attention again and that helps me make more better choices.
Oct 26: 208.2 Traveled today so I expect an increase but hope to get a nice number by the next weigh-in ( in 5 days).
Oct 31: 208.4
Oct Goal: 199.6
Oct Actual: 208.4
Cumulative Weight Loss so Far: 2.7 Lbs. Lost
Nov 02: 208.6
Nov 09: 206.2 I have been watching the quanities but I need to watch the quality of food too.
Nov 16: 207.2 Working it back down from Chinese food bloat.
Nov 23: xxxxx
Nov 30: xxxxx
Nov Goal: 203.6 (revised)
Nov Actual: xxxxx
Cumulative Weight Loss so Far: 3.9 Lbs. Lost
1
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