Just Give Me 10 Days ~ Round 132

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Replies

  • cpanus
    cpanus Posts: 19,248 Member
    I'm in! Thank you, @GrandmaJackie!

    70 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... :D...Oh, well. I'll just keep working on it.

    We used to walk 5 miles a day. Recovered from back surgery then hip surgery!! Got back to walking then I sprained my ankle. UGH! I was down for 6 weeks with the ankle. Getting back to it slowly.

    The Shelter in Place has everyone freaked. We need to remain calm and respectful of each other.

    Heaviest: 192.2
    Round GW: 150.0
    UGW: 132.2

    11/11 - 152.0 at 7:00 a.m. ...4.26 miles in 90 mins and 60 min workout w/trainer
    11/12 - 150.6 at 5:30 a.m. ...rest day

    Day/Weight/Comment

    11/13 - 151.0 at 5:30 a.m. ...60 min workout w/trainer.
    11/14 -
    11/15 -
    11/16 -
    11/17 -
    11/18 -
    11/19 -
    11/20 -
    11/21 -
    11/22 -

    Chris
  • astroamy
    astroamy Posts: 977 Member
    Chipping away at it. Don't have a real goal for these 10 days besides sticking to it.

    SW: 233.6 (Aug 2020)
    UGW: 170

    Day/Weight/Comment
    11/13 204.6; 12k steps
    11/14
    11/15
    11/16
    11/17
    11/18
    11/19
    11/20
    11/21
    11/22
  • threewins
    threewins Posts: 1,455 Member
    Round 129 94.8
    Round 130 94.3
    Round 131 94.2

    Lowest value is chosen for each round

    last round, this
    1 94.4 95.8
    2 94.9 95.0
    3 94.8
    4 94.2
    5 94.6
    6 94.6
    7 95.3
    8 95.2
    9 95.0
    10 95.0
  • jemtred
    jemtred Posts: 672 Member
    I have just not been focused enough over the last month. Weight up and down and no net loss. This round will be better.

    OSW 88KG
    RSW 63.35 kg
    Target this round to lose anything

    11/13 62.75kg which is much better than the random gains at the end of last round. Now to manage the weekend.

    11/14 61.95kg it looks like the loss has finally caught up with me! Mindful, mindful, mindful. Its only 2 days in the weekend and I used to lose most at weekends.

    11/15
    11/16
    11/17
    11/18
    11/19
    11/20
    11/21
    11/22
  • krea4
    krea4 Posts: 1,812 Member
    11/13 - 66.45 - not a healthy food day.
    11/14
    11/15
    11/16
    11/17
    11/18
    11/19
    11/20
    11/21
    11/22
  • ZizzyBumble
    ZizzyBumble Posts: 1,679 Member

    Hi. This is my third round. I weigh in Kg and log my Happy Scale trend

    Round 130 SW 57.2. EW 56.5. Loss 0.7 kg
    Round 131 SW 55.6 EW 56.1. Loss 0.5 kg
    Round 132 goal 55.5

    Fri 13 56.0 trend ↔️ Did not feel well yesterday, no exercise and not much to eat.
    Sat 14 55.3 trend ⬇️ This is not a “true” weight, I’ve had two days of not feeling well and not eating much.
    Sun 15
    Mon 16
    Tue 17
    Wed 18
    Thu 19
    Fri 20
    Sat 21
    Sun 22

  • musicsax
    musicsax Posts: 4,263 Member
    edited November 2020
    JUST GIVE ME 10 DAYS ~|~ Round 132 (round 64 for me ) I'm in for another round – I still really need the accountability and stability! Yet again, thank you @GrandmaJackie a brilliant champion in these unprecedented & unsettled times, for continuing to set up these challenges.

    Female age 62 5' 4” - Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it – it's a permanent way of life !

    Challenge for this round (again) will be to get back into 132s. Stick with good habits; be mindful of what I eat & drink, keep walking, no binges, keeping the 10 days binge free makes such a difference!
    End of round 69 134.2 lbs
    End of round 70 133.6
    End of round 71 132.4
    End of round 72 133.2
    End of round 73 132.8
    End of round 74 132
    End of round 75 131.4
    End of round 76 130.2
    End of round 77 132.4
    End of round 78 134.4
    End of round 79 132
    End of round 80 133.6
    End of round 81 133.8
    End of round 82 132.4
    End of round 83 133.4
    End of round 84 133
    End of round 85 131.6
    End of round 86 133.0
    End of round 87 134.8
    End of round 88 132.8 (2 pounds lost)
    End of round 89 138.2 (+5.4 pounds gained)
    End of round 90 135 (3.2 pounds down)
    End of round 91 132.8 (2.2 pounds down from end of last round)
    End of round 92 133 (0.2 pound up from end of last round)
    End of round 93 135.6 (2.6 pounds up from end of last round)
    End of round 94 135.8 (0.2 pounds up from end of last round)
    End of round 95 134.4 (1.4 pounds down)
    End of round 96 134.4 (no loss no gain!!)
    End of round 97 135 (0.6 up from end of last round)
    End of round 98 133.4 (1.6 down from end of last round)
    End of round 99 134.4 (1 up from end of last; not bad for Christmas period!)
    End of round 100 133.4 (1 down from end of last round)
    End of round 101 137.2 (3.8 pounds up from last round)
    End of round 102 136 (1.2 pounds down from last round – not bad considering Dad unexpectedly passed away 3 days before end of round & I went totally off plan & no walking!)
    End of round 103 – 133.4 (2.6 pounds down from last round – better!)
    End of round 104 – 135 (0.6 up from end of last round)
    End of round 105 – 133.6 (1.4 down from end of last round)
    End of round 106 – 133.6 (same as last round)
    End of round 107 – 134.8 (1.2 pounds up from end of last round)
    End of round 108 – 134.2 (0.6 pounds down from end of last round)
    End of round 109 – 135.6 (1.4 pounds up from end of last round)
    End of round 110 – 133.2 ( 2.4 pounds down from end of last round)
    End of round 111 – 133.2 (same as last round)
    End of round 112 – 133.6 (increase of 0.4)
    End of round 113 – 132.8 (0.8 down from end of last round)
    End of round 114 – 136 (3.2 pounds up from end of last round)
    End of round 115 – 134.8 (1.2 pounds down from end of last round)
    End of round 116 – 133.4 (1.2 pounds down from end of last round)
    End of round 117 – 135.4 (2 pounds up from end of last round)
    End of round 118 – 136 (1.6 pounds up from end of last round)
    End of round 119 – 133.4 (2.6 pounds down)
    End of round 120 – 135.4 (2 pounds up)
    End of round 121 – 135.2 (0.2 pounds down)
    End of round 122 – 133.2 (1.8 pounds down)
    End of round 123 – 132.4 (0.8 pounds down)
    End of round 124 – 134.8 (2.4 pounds up )
    End of round 125 – 135 (0.2 pounds up) – get a grip!!!
    End of round 126 - 135 - same as last round
    End of round 127 - 133.8 (1.2 pounds down)
    End of round 128 –133.4 (0.4 pound down)
    End of round 129 – 134.2 (0.8 up)
    End of round 130 – 133 (1.2 pounds down)
    End of round 131 – 133.6 (0.6 up)

    Keep calm – we're all in this together! Wash hands, be kind & follow all latest Government guidelines for C-19 virus.

    Day/Weight/Comment

    11/13 - 132.8 - 9.87 miles walked yesterday, I incorporated the second run of C 2 5K, it was a repeat of Tuesdays, today should be a rest day, but I'd rather rest at the weekend so I'll do third training today – I feel OK, I can cope with two days on the trot ! (No pun intended!) 695 calories in credit.
    11/14 – 132.8 - 9.82 miles walked yesterday
    bloywa5cpu0w.png including day 3 of C 2 5K so that's week 1 completed. Hips and knees are a little sore, but rest day today so I hope to manage my usual walk – weather permitting!! I did get out and do 5.5 miles first thing before the rain arrived, hope to be able to do another 3 or 4 later on if there is a dry window. 585 calories in credit.
    11/15 -
    11/16 -
    11/17 -
    11/18 -
    11/19 -
    11/20 -
    11/21 -
    11/22 -


    KEEP SAFE EVERYONE :). Keep calm – we're all in this together!

    ?�ﾟﾏﾼ?ﾏﾼ?�ﾟﾏﾼ This is NOT A DIET - It’s a PERMANENT LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ
  • musicsax
    musicsax Posts: 4,263 Member
    @biketheworld
    Quote --- ONE Goal - track food and calories faithfully. Stop pretending that handful of peanuts or small bag of chips or 6 tootsie rolls don't matter. I'm a snacker and I've realized that's not going to change. What can change is my prep for snacking. Will spend this weekend making healthy/lo-cal things to snack on to replace chips, cookies, peanuts, etc. I love fruit but sometimes I need the crunch and chew that fruit doesn't provide. quote

    Yep, I'm a grazer too and every so often I realise I need to rein in my snacks, raw carrots, celery, cucumber & pepper sticks are good to have prep'd for healthy crunchy snacks.





  • musicsax
    musicsax Posts: 4,263 Member
    @laurenhugs23 - so well done on giving up nicotine, your body will definetely be grateful to you.
  • cdurgin
    cdurgin Posts: 35 Member
    Age: 42
    Height: 5' 6"(ish)
    SW: 210
    CW: 202.8
    GW: 135


    11/13 - 202.8
    11/14 - 202.2
    11/15
    11/16
    11/17
    11/18
    11/19
    11/20
    11/21
    11/22
  • biketheworld
    biketheworld Posts: 2,237 Member
    Weight 1/1/20: 225
    Round 129 BW: 213.6
    Round 130 BW: 209.2
    Round 131 BW: 211.2
    Round 132 BW: 211.4

    ONE Goal - track food and calories faithfully. Stop pretending that handful of peanuts or small bag of chips or 6 tootsie rolls don't matter. I'm a snacker and I've realized that's not going to change. What can change is my prep for snacking. Will spend this weekend making healthy/lo-cal things to snack on to replace chips, cookies, peanuts, etc. I love fruit but sometimes I need the crunch and chew that fruit doesn't provide.

    Count days track food and stay under calories: :)

    Day/Weight/Comment
    11/13 211.4 - Pleasantly surprised.
    11/14 210.4
    11/15
    11/16
    11/17
    11/18
    11/19
    11/20
    11/21
    11/22

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